TFRRS | Hayes Trapp – Track and Field Results & Statistics

HAYES TRAPP (SO-2)

WILLIAM & MARY

College Bests

1500	3:54.95	MILE	4:10.88
3000	8:06.52	5000	13:59.62
10,000	29:38.27	6K (XC)	18:37.3
8K (XC)	23:25.0	10K (XC)	30:14.9
4.97 MILE (XC)	24:42.1

2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
5000	14:22.14	1st (F)

2026 Penn Classic Feb 6- 7, 2026
3000	8:06.52	3rd (F)

Hokie Invitational Jan 23-24, 2026
Mile	4:10.88	2nd (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
5000	13:59.90	85th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
10k	30:14.9	23rd

2025 CAA Cross Country Championship Oct 31, 2025
8k	23:37.9	3rd

Princeton Fall Classic Oct 17, 2025
8k	23:25.0	14th

Virginia Invitational Sep 12, 2025
8k	25:09.0	14th

2025 Spider Alumni Open Aug 30, 2025
6k	18:37.3	20th

CAA Outdoor Track and Field Championship May 14, 2025
5000	14:56.82	4th (F)
10,000	31:01.52	5th (F)

Penn Relays Apr 24-26, 2025
10,000	29:38.27 (+0.0)

Wake Forest Invitational 2025 Apr 17-18, 2025
5000	14:18.81	37th (F)

Duke Invitational Apr 10-12, 2025
1500	3:54.95	68th (F)

2025 Colonial Relays Apr 3- 5, 2025
1500	DNF
5000	DNF

Raleigh Relays Mar 27-29, 2025
10,000	29:42.04	85th (F)

CAA Indoor Track & Field Championships Feb 26, 2025
3000	8:15.55	3rd (F)
5000	13:59.62	2nd (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
3000	8:21.34	9th (F)
DMR	10:23.58	5th (F)

East Coast Invitational Feb 7- 8, 2025
Mile	4:16.12	13th (F)

2025 Brant Tolsma Invitational Jan 23-25, 2025
5000	14:42.76	1st (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
10k	32:01.1	80th

2024 CAA Cross Country Championship Nov 1, 2024
4.97M	24:42.1	3rd

Panorama Farms Invitational Oct 19, 2024
8k	24:23.2	53rd

2024 Pirate Cross Country Invitational Oct 4, 2024
8k	23:45.8	3rd

CAA Outdoor Track and Field Championships May 10-11, 2024
5000	14:49.37	9th (F)
10,000	30:52.93	3rd (F)

Wake Forest Invitational Apr 19, 2024
5000	14:30.50	14th (F)

Raleigh Relays Mar 28-30, 2024
10,000	29:56.32	86th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	30:16.7	47th

2023 CAA Cross Country Championship Oct 27, 2023
4.97M	24:48.0	13th

XC23 College & Open Oct 14, 2023
8k	24:56.8	24th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	24:53.3	72nd

QUICK LINKS:

1500
Mile
3000
5000
10,000
6k
8k
10k
4.97 Mile

1500 Meters (Outdoor) Top↑
3:54.95	Duke Invitational	Apr 10-12, 2025
DNF	2025 Colonial Relays	Apr 3- 5, 2025

Mile (Indoor) Top↑
4:10.88	Hokie Invitational	Jan 23-24, 2026
4:16.12	East Coast Invitational	Feb 7- 8, 2025

3000 Meters (Indoor) Top↑
8:06.52	2026 Penn Classic	Feb 6- 7, 2026
8:15.55	CAA Indoor Track & Field Championships	Feb 26, 2025
8:21.34	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025

5000 Meters (Outdoor) Top↑
14:56.82	CAA Outdoor Track and Field Championship	May 14, 2025
14:18.81	Wake Forest Invitational 2025	Apr 17-18, 2025
DNF	2025 Colonial Relays	Apr 3- 5, 2025
14:49.37	CAA Outdoor Track and Field Championships	May 10-11, 2024
14:30.50	Wake Forest Invitational	Apr 19, 2024

5000 Meters (Indoor) Top↑
14:22.14	2026 CAA Indoor Track & Field Championship	Feb 22-23, 2026
13:59.90	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
13:59.62	CAA Indoor Track & Field Championships	Feb 26, 2025
14:42.76	2025 Brant Tolsma Invitational	Jan 23-25, 2025

10,000 Meters (Outdoor) Top↑
31:01.52	CAA Outdoor Track and Field Championship	May 14, 2025
29:38.27 (+0.0)	Penn Relays	Apr 24-26, 2025
29:42.04	Raleigh Relays	Mar 27-29, 2025
30:52.93	CAA Outdoor Track and Field Championships	May 10-11, 2024
29:56.32	Raleigh Relays	Mar 28-30, 2024

Distance Medley Relay (Indoor) Top↑
10:23.58	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025

6k Top↑
18:37.3	2025 Spider Alumni Open	Aug 30, 2025

8k Top↑
23:37.9	2025 CAA Cross Country Championship	Oct 31, 2025
23:25.0	Princeton Fall Classic	Oct 17, 2025
25:09.0	Virginia Invitational	Sep 12, 2025
24:23.2	Panorama Farms Invitational	Oct 19, 2024
23:45.8	2024 Pirate Cross Country Invitational	Oct 4, 2024
24:56.8	XC23 College & Open	Oct 14, 2023
24:53.3	Lehigh Paul Short Run (College)	Sep 30, 2023

10k Top↑
30:14.9	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025
32:01.1	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
30:16.7	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023

4.97 Mile Top↑
24:42.1	2024 CAA Cross Country Championship	Nov 1, 2024
24:48.0	2023 CAA Cross Country Championship	Oct 27, 2023

2026 Indoors

Mile
4:10.88	Hokie Invitational	January 23-24, 2026

3000 Meters
8:06.52	2026 Penn Classic	February 6- 7, 2026

5000 Meters
14:22.14	2026 CAA Indoor Track & Field Championship	February 22-23, 2026

2025 Indoors

Mile
4:16.12	East Coast Invitational	February 7- 8, 2025

3000 Meters
8:15.55	CAA Indoor Track & Field Championships	February 26, 2025
8:21.34	2025 Darius Dixon Memorial Invitational	February 14-15, 2025

5000 Meters
13:59.90	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
13:59.62	CAA Indoor Track & Field Championships	February 26, 2025
14:42.76	2025 Brant Tolsma Invitational	January 23-25, 2025

Distance Medley Relay
10:23.58	2025 Darius Dixon Memorial Invitational	February 14-15, 2025

2025 XC

6k
18:37.3	2025 Spider Alumni Open	August 30, 2025

8k
23:37.9	2025 CAA Cross Country Championship	October 31, 2025
23:25.0	Princeton Fall Classic	October 17, 2025
25:09.0	Virginia Invitational	September 12, 2025

10k
30:14.9	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025

2025 Outdoors

1500 Meters
3:54.95	Duke Invitational	April 10-12, 2025
DNF	2025 Colonial Relays	April 3- 5, 2025

5000 Meters
14:56.82	CAA Outdoor Track and Field Championship	May 14, 2025
14:18.81	Wake Forest Invitational 2025	April 17-18, 2025
DNF	2025 Colonial Relays	April 3- 5, 2025

10,000 Meters
31:01.52	CAA Outdoor Track and Field Championship	May 14, 2025
29:38.27 (+0.0)	Penn Relays	April 24-26, 2025
29:42.04	Raleigh Relays	March 27-29, 2025

2024 XC

8k
24:23.2	Panorama Farms Invitational	October 19, 2024
23:45.8	2024 Pirate Cross Country Invitational	October 4, 2024

10k
32:01.1	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024

4.97 Mile
24:42.1	2024 CAA Cross Country Championship	November 1, 2024

2024 Outdoors

5000 Meters
14:49.37	CAA Outdoor Track and Field Championships	May 10-11, 2024
14:30.50	Wake Forest Invitational	April 19, 2024

10,000 Meters
30:52.93	CAA Outdoor Track and Field Championships	May 10-11, 2024
29:56.32	Raleigh Relays	March 28-30, 2024

2023 XC

8k
24:56.8	XC23 College & Open	October 14, 2023
24:53.3	Lehigh Paul Short Run (College)	September 30, 2023

10k
30:16.7	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

4.97 Mile
24:48.0	2023 CAA Cross Country Championship	October 27, 2023

Mile (Indoors)
2026	4:10.88	Hokie Invitational (Jan 23-24, 2026)
2025	4:16.12	East Coast Invitational (Feb 7- 8, 2025)

3000 Meters (Indoors)
2026	8:06.52	2026 Penn Classic (Feb 6- 7, 2026)
2025	8:15.55	CAA Indoor Track & Field Championships (Feb 26, 2025)

5000 Meters (Indoors)
2026	14:22.14	2026 CAA Indoor Track & Field Championship (Feb 22-23, 2026)
2025	13:59.62	CAA Indoor Track & Field Championships (Feb 26, 2025)

6k (XC)
2025	18:37.3	2025 Spider Alumni Open Aug 30, 2025

8k (XC)
2025	23:25.0	Princeton Fall Classic Oct 17, 2025
2024	23:45.8	2024 Pirate Cross Country Invitational Oct 4, 2024
2023	24:53.3	Lehigh Paul Short Run (College) Sep 30, 2023

10k (XC)
2025	30:14.9	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
2024	32:01.1	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
2023	30:16.7	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023

4.97 Mile (XC)
2024	24:42.1	2024 CAA Cross Country Championship Nov 1, 2024
2023	24:48.0	2023 CAA Cross Country Championship Oct 27, 2023

1500 Meters (Outdoors)
2025	3:54.95	Duke Invitational (Apr 10-12, 2025)

5000 Meters (Outdoors)
2025	14:18.81	Wake Forest Invitational 2025 (Apr 17-18, 2025)
2024	14:30.50	Wake Forest Invitational (Apr 19, 2024)

10,000 Meters (Outdoors)
2025	29:38.27 (+0.0)	Penn Relays (Apr 24-26, 2025)
2024	29:56.32	Raleigh Relays (Mar 28-30, 2024)