College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
PSAC Cross Country Championships    Oct 26, 2024
6k 23:32.2 25th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:35.7 217th
Kutztown DII/DIII Challenge    Sep 13, 2024
6k 25:58.9 58th
Adelphi Panthers XC Invitational    Sep 6, 2024
3.11M 20:03.8 8th
Carol and John Covert Classic    Apr 26-27, 2024
800 2:29.26 14th (F)
1500 5:02.23 14th (F)
All-American Invitational    Apr 19, 2024
3000 11:14.62 4th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 2:30.15 12th (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
800 2:29.15 14th (F)
1500 5:12.89 33rd (F)
4x400 4:34.53 12th (F)
Purple and Gold Invitational    Mar 23, 2024
800 DNS
1500 5:18.50 5th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
800 2:34.57 49th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 5:43.86 13th (F)
DMR 13:08.32 2nd (F)
Spartan Invitational    Jan 12, 2024
800 2:33.57 15th (F)
4x400 4:35.94 12th (F)
PSAC XC Championships    Oct 21, 2023
6k 25:07.7 54th
Bloomsburg Invitational    Oct 7, 2023
6k 26:35.0 61st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:55.1 100th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 20:03.5 97th
Adelphi Panthers XC Invite    Sep 1, 2023
3.11M 21:00.0 23rd
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
DNS
Purple and Gold Invitational Mar 23, 2024
800 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Purple and Gold Invitational Mar 23, 2024
Mile (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
3000 Meters (Outdoor)
Top↑
All-American Invitational Apr 19, 2024
4 x 400 Relay (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Distance Medley Relay (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2024
UMDartmouth Cross Country Invitational Sep 17, 2023
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2024
Adelphi Panthers XC Invite Sep 1, 2023

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
2024 Riverhawk Invitational January 26-27, 2024
Spartan Invitational January 12, 2024
Mile
2024 Moravian Indoor Meet January 20, 2024
4 x 400 Relay
Spartan Invitational January 12, 2024
Distance Medley Relay
2024 Moravian Indoor Meet January 20, 2024

2023 XC

5k
UMDartmouth Cross Country Invitational September 17, 2023
6k
PSAC XC Championships October 21, 2023
Bloomsburg Invitational October 7, 2023
Lehigh Paul Short Run (College) September 30, 2023
3.11 Mile
Adelphi Panthers XC Invite September 1, 2023
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
3.11 Mile (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
3000 Meters (Outdoors)
2024  
(Apr 19, 2024)
800 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)