EMMA GRABER (SO-2)

BETHEL (KAN.)

College Bests

400 600
800 1500
MILE 3000
5K (XC) 6K (XC)
3 MILE (XC)  

Kansas Wesleyan Coyote Classic    Apr 18-19, 2025
400 1:11.67 22nd (F)
Wichita State KT Woodman Classic    Apr 11-12, 2025
400 1:12.74
1500 5:50.44 85th (F)
2025 Friends University Spring Invitational    Apr 3- 5, 2025
1500 5:40.42 13th (F)
Emporia State Relays    Mar 27, 2025
800 2:46.94 35th (F)
Bethel College Open    Mar 22, 2025
800 2:48.16 4th (F)
4x400 4:42.69 2nd (F)
2025 KCAC Indoor    Feb 14-15, 2025
800 2:41.70 15th (F)
4x800 10:15.11 5th (F)
2025 Concordia Indoor Invite    Feb 7, 2025
600 1:59.06 17th (F)
800 2:46.42 8th (F)
Washburn Open    Jan 31-Feb 1, 2025
4x400 4:31.29 26th (F)
DMR 13:32.19 12th (F)
2025 Coach Alsup Invite    Jan 18, 2025
800 2:40.58 36th (F)
4x400 4:30.42 15th (F)
Friends University First-Chance Qualifier    Jan 11, 2025
Mile 6:18.92 6th (F)
3000 12:47.76 6th (F)
2024 Carol Swenson Invitational    Oct 12, 2024
5k DNS
Wichita State JK Gold Classic    Sep 7, 2024
5k 20:44.4 69th
Terry Masterson Twilight Classic    Aug 30, 2024
3M 20:54.4 29th
2024 KCAC Outdoor Championship    May 2- 3, 2024
800 2:47.06 27th (F)
1500 5:28.57 15th (F)
4x800 10:04.92 5th (F)
Tabor College Invite    Apr 20, 2024
4x800 10:24.38 1st (F)
Kansas Wesleyan Distance Carnival    Apr 19, 2024
800 2:49.42 15th (F)
1500 5:38.48 18th (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
800 2:52.43 20th (F)
1500 5:44.83 51st (F)
4x400 4:40.65 4th (F)
Friends University Spring Invite    Apr 4- 6, 2024
800 2:46.58 28th (F)
1500 5:52.64 39th (F)
Bethel Invitational    Mar 23, 2024
800 2:52.29 24th (F)
Mid-States Classic    Oct 21, 2023
6k 26:13.3 26th
2023 Carol Swenson XC Invitational    Oct 7, 2023
5k 20:04.8 23rd
Terry Masterson Twilight Classic    Sep 1, 2023
3M 21:09.2 46th
400 Meters (Outdoor)
Top↑
Kansas Wesleyan Coyote Classic Apr 18-19, 2025
Wichita State KT Woodman Classic Apr 11-12, 2025
600 Meters (Indoor)
Top↑
2025 Concordia Indoor Invite Feb 7, 2025
800 Meters (Outdoor)
Top↑
Emporia State Relays Mar 27, 2025
Bethel College Open Mar 22, 2025
2024 KCAC Outdoor Championship May 2- 3, 2024
Kansas Wesleyan Distance Carnival Apr 19, 2024
Wichita State KT Woodman Classic Apr 12-13, 2024
Friends University Spring Invite Apr 4- 6, 2024
Bethel Invitational Mar 23, 2024
800 Meters (Indoor)
Top↑
2025 KCAC Indoor Feb 14-15, 2025
2025 Concordia Indoor Invite Feb 7, 2025
2025 Coach Alsup Invite Jan 18, 2025
1500 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 11-12, 2025
2025 Friends University Spring Invitational Apr 3- 5, 2025
2024 KCAC Outdoor Championship May 2- 3, 2024
Kansas Wesleyan Distance Carnival Apr 19, 2024
Wichita State KT Woodman Classic Apr 12-13, 2024
Friends University Spring Invite Apr 4- 6, 2024
Mile (Indoor)
Top↑
Friends University First-Chance Qualifier Jan 11, 2025
3000 Meters (Indoor)
Top↑
Friends University First-Chance Qualifier Jan 11, 2025
4 x 400 Relay (Outdoor)
Top↑
Bethel College Open Mar 22, 2025
Wichita State KT Woodman Classic Apr 12-13, 2024
4 x 400 Relay (Indoor)
Top↑
Washburn Open Jan 31-Feb 1, 2025
2025 Coach Alsup Invite Jan 18, 2025
4 x 800 Relay (Outdoor)
Top↑
2024 KCAC Outdoor Championship May 2- 3, 2024
Tabor College Invite Apr 20, 2024
4 x 800 Relay (Indoor)
Top↑
2025 KCAC Indoor Feb 14-15, 2025
Distance Medley Relay (Indoor)
Top↑
Washburn Open Jan 31-Feb 1, 2025
5k
Top↑
DNS
2024 Carol Swenson Invitational Oct 12, 2024
Muthama-Rogers Cross Country Invitational Sep 14, 2024
Wichita State JK Gold Classic Sep 7, 2024
2023 Carol Swenson XC Invitational Oct 7, 2023
Southern Stampede - College & University Sep 15, 2023
6k
Top↑
Kansas Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
2024 Southwestern College Mid-States Classic Oct 26, 2024
Kansas Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
Mid-States Classic Oct 21, 2023
3 Mile
Top↑
Terry Masterson Twilight Classic Aug 30, 2024
Terry Masterson Twilight Classic Sep 1, 2023

2025 Outdoors

400 Meters
Kansas Wesleyan Coyote Classic April 18-19, 2025
Wichita State KT Woodman Classic April 11-12, 2025
800 Meters
Emporia State Relays March 27, 2025
Bethel College Open March 22, 2025
1500 Meters
Wichita State KT Woodman Classic April 11-12, 2025
2025 Friends University Spring Invitational April 3- 5, 2025
4 x 400 Relay
Bethel College Open March 22, 2025

2025 Indoors

600 Meters
2025 Concordia Indoor Invite February 7, 2025
800 Meters
2025 KCAC Indoor February 14-15, 2025
2025 Concordia Indoor Invite February 7, 2025
2025 Coach Alsup Invite January 18, 2025
Mile
Friends University First-Chance Qualifier January 11, 2025
3000 Meters
Friends University First-Chance Qualifier January 11, 2025
4 x 400 Relay
Washburn Open January 31-February 1, 2025
2025 Coach Alsup Invite January 18, 2025
4 x 800 Relay
2025 KCAC Indoor February 14-15, 2025
Distance Medley Relay
Washburn Open January 31-February 1, 2025

2024 XC

2024 Outdoors

2023 XC

400 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
800 Meters (Outdoors)
2025  
(Mar 27, 2025)
2024  
(Apr 4- 6, 2024)
1500 Meters (Outdoors)
2025  
2024  
(May 2- 3, 2024)
600 Meters (Indoors)
2025  
(Feb 7, 2025)
800 Meters (Indoors)
2025  
(Jan 18, 2025)
Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
3 Mile (XC)
2024  
2023