SAMANTHA ELLIS (SO-2)

MACALESTER

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

MIAC Indoor Championships    Feb 27-Mar 1, 2025
Mile 5:35.64 19th (F)
3000 11:04.70 21st (F)
St. Olaf Tostrud Classic    Feb 21, 2025
Mile 5:29.62 10th (F)
CSB / SJU Invitational    Feb 15, 2025
Mile 5:33.08 3rd (F)
Meet of the Hearts    Feb 8, 2025
3000 10:56.26 11th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
Mile 5:38.16 27th (F)
Vanessa Seljeskog Classic    Jan 25, 2025
3000 11:16.28 3rd (F)
MIAC Championships    Nov 2, 2024
6k 25:28.9 75th
Interregional Invitational    Oct 19, 2024
6k 25:12.3 260th
Carleton Running of the Cows    Oct 5, 2024
6k 25:36.2 127th
Roy Griak Invitational    Sep 20, 2024
6k 27:44.9 215th
All-American Invitational    Sep 14, 2024
5k 21:12.0 25th
St. Olaf Ole Opener    Aug 30, 2024
3.11M 21:32.6 33rd
MIAC Outdoor Championships    May 10-11, 2024
3000S 12:28.51 13th (F)
Meet of the UnSaintly    May 3, 2024
1500 5:18.39 3rd (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
5000 20:17.32 36th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
5000 20:09.82 16th (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
3000S 12:46.66 6th (F)
Minnesota State Open    Apr 12-13, 2024
1500 5:22.81 16th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
3000S 12:42.89 9th (F)
MIAC Indoor Championships    Feb 22-24, 2024
Mile 5:53.64 23rd (F)
St Olaf Tostrud Classic    Feb 17, 2024
Mile 5:56.73 17th (F)
Carleton Meet of Hearts    Feb 10, 2024
Mile 5:51.29 9th (F)
MIAC Championships    Oct 28, 2023
6k 25:54.5 103rd
Rowan Interregional Border Battle    Oct 14, 2023
6k 25:11.3 152nd
Blugold Invitational    Sep 29, 2023
6k 26:29.6 175th
Running of the Cows    Sep 16, 2023
6k 26:50.3 130th
1500 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 3, 2024
Minnesota State Open Apr 12-13, 2024
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
St. Olaf Tostrud Classic Feb 21, 2025
CSB / SJU Invitational Feb 15, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Carleton Meet of Hearts Feb 10, 2024
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
Meet of the Hearts Feb 8, 2025
Vanessa Seljeskog Classic Jan 25, 2025
5000 Meters (Outdoor)
Top↑
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
5k
Top↑
All-American Invitational Sep 14, 2024
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024

2025 Indoors

Mile
MIAC Indoor Championships February 27-March 1, 2025
St. Olaf Tostrud Classic February 21, 2025
CSB / SJU Invitational February 15, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
3000 Meters
MIAC Indoor Championships February 27-March 1, 2025
Meet of the Hearts February 8, 2025
Vanessa Seljeskog Classic January 25, 2025

2024 XC

2024 Outdoors

2024 Indoors

Mile
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
Carleton Meet of Hearts February 10, 2024

2023 XC

Mile (Indoors)
2025  
(Feb 21, 2025)
2024  
(Feb 10, 2024)
3000 Meters (Indoors)
2025  
(Feb 8, 2025)
5k (XC)
2024  
Sep 14, 2024
6k (XC)
2024  
Oct 19, 2024
2023  
3.11 Mile (XC)
2024  
Aug 30, 2024
1500 Meters (Outdoors)
2024  
(May 3, 2024)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(May 10-11, 2024)