College Bests

MILE 3000
3000S 5K (XC)
8K (XC) 3 MILE (XC)
2024 UAA XC Championships    Nov 2, 2024
8k 25:25.0 28th
Interregional Invitational    Oct 19, 2024
8k 25:32.7 73rd
D3 Pre-Nationals    Oct 4, 2024
8k 25:45.2 1st
John McNichols Invitational    Sep 21, 2024
8k 26:15.2 165th
WashU Intrasquad    Sep 7, 2024
5k 16:08.0 7th
Augustana College Midwest Final Qualifier    May 15-16, 2024
3000S 9:12.64 11th (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
3000S 9:25.12 10th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
3000S 9:18.34 3rd (F)
Meet of Champions    Apr 19-20, 2024
3000S 9:47.73 9th (F)
Greenville University Select Meet    Apr 13, 2024
1500 DNS
Wash U Invite    Mar 29-30, 2024
3000S 9:34.00 2nd (F)
Wash U Triangular    Mar 23, 2024
3000S 9:49.72 3rd (F)
Illinois College Hilltop Invite    Feb 16, 2024
Mile 4:27.92 3rd (F)
MIdwest ELITE Invitational    Feb 10, 2024
Mile 4:31.34 23rd (F)
'24 Friday Night Spikes #3    Jan 26, 2024
3000 8:53.62 7th (F)
IWU I55-Tri Invite    Jan 20, 2024
3000 8:51.49 2nd (F)
'24 Friday Night Spikes Opener    Jan 12, 2024
Mile 4:23.18 2nd (F)
4x400 3:41.04 5th (F)
Augustana Interregional    Oct 14, 2023
8k 27:29.3 82nd
Gans Creek Invitational    Sep 29, 2023
8k 28:29.7 104th
Gil Dodds Invitational    Sep 16, 2023
8k 26:08.6 49th
1500 Meters (Outdoor)
Top↑
DNS
Greenville University Select Meet Apr 13, 2024
Mile (Indoor)
Top↑
Illinois College Hilltop Invite Feb 16, 2024
MIdwest ELITE Invitational Feb 10, 2024
'24 Friday Night Spikes Opener Jan 12, 2024
3000 Meters (Indoor)
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'24 Friday Night Spikes #3 Jan 26, 2024
IWU I55-Tri Invite Jan 20, 2024
3000 Steeplechase (Outdoor)
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Augustana College Midwest Final Qualifier May 15-16, 2024
St. Francis Fighting Chance Invite May 10-11, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Meet of Champions Apr 19-20, 2024
Wash U Invite Mar 29-30, 2024
Wash U Triangular Mar 23, 2024
4 x 400 Relay (Indoor)
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'24 Friday Night Spikes Opener Jan 12, 2024
5k
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WashU Intrasquad Sep 7, 2024
8k
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NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
John McNichols Invitational Sep 21, 2024
Augustana Interregional Oct 14, 2023
Gans Creek Invitational Sep 29, 2023
Gil Dodds Invitational Sep 16, 2023
3 Mile
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North Central College Red/White XC Open-2023 Nov 2, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
Illinois College Hilltop Invite February 16, 2024
MIdwest ELITE Invitational February 10, 2024
'24 Friday Night Spikes Opener January 12, 2024
3000 Meters
'24 Friday Night Spikes #3 January 26, 2024
IWU I55-Tri Invite January 20, 2024
4 x 400 Relay
'24 Friday Night Spikes Opener January 12, 2024

2023 XC

5k (XC)
2024  
Sep 7, 2024
8k (XC)
2024  
Nov 2, 2024
2023  
Sep 16, 2023
3 Mile (XC)
2023  
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 12, 2024)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)