TFRRS | Connor Demo – Track and Field Results & Statistics

CONNOR DEMO (SO-2)

BROCKPORT ST.

College Bests

800	2:06.09	1000	2:44.16
1500	4:13.12	MILE	4:42.97
3000	9:26.41	5000	16:29.61
4K (XC)	13:40.1	5K (XC)	17:06.5
8K (XC)	27:28.8

Empire 8 XC Championships Nov 2, 2024
8k	27:28.8	68th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	27:55.9	275th

Highlander Invitational Oct 12, 2024
8k	27:58.3	48th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	28:52.5	422nd

Harry F. Anderson Invitational Sep 28, 2024
8k	28:43.9	189th

Tom Balon Alumni Classic Sep 7, 2024
5k	17:06.5	28th

SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
1500	4:17.41	17th (F)

St. John Fisher Cardinal Classic Apr 27, 2024
1500	4:13.62	12th (F)

Geneseo Quad Meet and Multi Apr 20-21, 2024
800	2:06.43	15th (F)

Brockport Multi & Invitational Apr 14-15, 2024
800	2:06.09	21st (F)
1500	4:13.12	18th (F)

University of Rochester Alumni Invitational Apr 7, 2024
1500	4:19.60	51st (F)

Geneseo Early Season Invitational Mar 29-30, 2024
5000	16:29.61	44th (F)

Nazareth Conference Tune-Up Feb 16, 2024
1000	2:44.16	9th (F)

River Hawk Friday Night Showdown Feb 9, 2024
Mile	4:42.97	11th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
3000	9:26.41	27th (F)

RIT January Friday Meet Jan 26, 2024
Mile	4:44.63	17th (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
Mile	4:48.34	35th (F)

Houghton December Classic Dec 1, 2023
3000	10:05.99	20th (F)

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	28:30.3	294th

Highlander Invitational Oct 7, 2023
8k	29:14.7	95th

2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
8k	29:43.0	51st

Tom Balon Alumni Classic Sep 9, 2023
5k	17:25.7	37th

Highlander Short Course XC Invitational Sep 1, 2023
4k	13:40.1	67th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
4k
5k
8k

800 Meters (Outdoor) Top↑
2:06.43	Geneseo Quad Meet and Multi	Apr 20-21, 2024
2:06.09	Brockport Multi & Invitational	Apr 14-15, 2024

1000 Meters (Indoor) Top↑
2:44.16	Nazareth Conference Tune-Up	Feb 16, 2024

1500 Meters (Outdoor) Top↑
4:17.41	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
4:13.62	St. John Fisher Cardinal Classic	Apr 27, 2024
4:13.12	Brockport Multi & Invitational	Apr 14-15, 2024
4:19.60	University of Rochester Alumni Invitational	Apr 7, 2024

Mile (Indoor) Top↑
4:42.97	River Hawk Friday Night Showdown	Feb 9, 2024
4:44.63	RIT January Friday Meet	Jan 26, 2024
4:48.34	Golden Eagle Winter Welcome Back	Jan 20, 2024

3000 Meters (Indoor) Top↑
9:26.41	Brockport Invitational & Multi	Feb 2- 3, 2024
10:05.99	Houghton December Classic	Dec 1, 2023

5000 Meters (Outdoor) Top↑
16:29.61	Geneseo Early Season Invitational	Mar 29-30, 2024

4k Top↑
13:40.1	Highlander Short Course XC Invitational	Sep 1, 2023

5k Top↑
17:06.5	Tom Balon Alumni Classic	Sep 7, 2024
17:25.7	Tom Balon Alumni Classic	Sep 9, 2023

8k Top↑
27:28.8	Empire 8 XC Championships	Nov 2, 2024
27:55.9	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
27:58.3	Highlander Invitational	Oct 12, 2024
28:52.5	Lehigh Paul Short Run (College)	Oct 5, 2024
28:43.9	Harry F. Anderson Invitational	Sep 28, 2024
28:30.3	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
29:14.7	Highlander Invitational	Oct 7, 2023
29:43.0	2023 Fredonia Kara Hall Memorial XC Invite	Sep 30, 2023

2024 XC

5k
17:06.5	Tom Balon Alumni Classic	September 7, 2024

8k
27:28.8	Empire 8 XC Championships	November 2, 2024
27:55.9	SUNY Geneseo Mike Woods Invitational	October 19, 2024
27:58.3	Highlander Invitational	October 12, 2024
28:52.5	Lehigh Paul Short Run (College)	October 5, 2024
28:43.9	Harry F. Anderson Invitational	September 28, 2024

2024 Outdoors

800 Meters
2:06.43	Geneseo Quad Meet and Multi	April 20-21, 2024
2:06.09	Brockport Multi & Invitational	April 14-15, 2024

1500 Meters
4:17.41	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
4:13.62	St. John Fisher Cardinal Classic	April 27, 2024
4:13.12	Brockport Multi & Invitational	April 14-15, 2024
4:19.60	University of Rochester Alumni Invitational	April 7, 2024

5000 Meters
16:29.61	Geneseo Early Season Invitational	March 29-30, 2024

2024 Indoors

1000 Meters
2:44.16	Nazareth Conference Tune-Up	February 16, 2024

Mile
4:42.97	River Hawk Friday Night Showdown	February 9, 2024
4:44.63	RIT January Friday Meet	January 26, 2024
4:48.34	Golden Eagle Winter Welcome Back	January 20, 2024

3000 Meters
9:26.41	Brockport Invitational & Multi	February 2- 3, 2024

2023 Indoors

3000 Meters
10:05.99	Houghton December Classic	December 1, 2023

2023 XC

4k
13:40.1	Highlander Short Course XC Invitational	September 1, 2023

5k
17:25.7	Tom Balon Alumni Classic	September 9, 2023

8k
28:30.3	SUNY Geneseo Mike Woods Invitational	October 14, 2023
29:14.7	Highlander Invitational	October 7, 2023
29:43.0	2023 Fredonia Kara Hall Memorial XC Invite	September 30, 2023

4k (XC)
2023	13:40.1	Highlander Short Course XC Invitational Sep 1, 2023

5k (XC)
2024	17:06.5	Tom Balon Alumni Classic Sep 7, 2024
2023	17:25.7	Tom Balon Alumni Classic Sep 9, 2023

8k (XC)
2024	27:28.8	Empire 8 XC Championships Nov 2, 2024
2023	28:30.3	SUNY Geneseo Mike Woods Invitational Oct 14, 2023

800 Meters (Outdoors)
2024	2:06.09	Brockport Multi & Invitational (Apr 14-15, 2024)

1500 Meters (Outdoors)
2024	4:13.12	Brockport Multi & Invitational (Apr 14-15, 2024)

5000 Meters (Outdoors)
2024	16:29.61	Geneseo Early Season Invitational (Mar 29-30, 2024)

1000 Meters (Indoors)
2024	2:44.16	Nazareth Conference Tune-Up (Feb 16, 2024)

Mile (Indoors)
2024	4:42.97	River Hawk Friday Night Showdown (Feb 9, 2024)

3000 Meters (Indoors)
2024	9:26.41	Brockport Invitational & Multi (Feb 2- 3, 2024)
2023	10:05.99	Houghton December Classic (Dec 1, 2023)