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JESSICA FRYDENLUND (SO-2)
GONZAGA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.19
MILE
4:59.24
3000
9:33.72
2000S
6:57.15
3000S
10:22.64
4K (XC)
13:48.4
6K (XC)
19:58.4
4K (XC)
13:48.4
6K (XC)
19:58.4
800
2:20.19
MILE
4:59.24
3000
9:33.72
2000S
6:57.15
3000S
10:22.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 23, 2024
6k
20:54.7
166th
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
6k
20:26.2
32nd
2024 WCC Cross Country Championships
Nov 2, 2024
6k
20:21.3
8th
Arturo Barrios Invitational
Oct 18, 2024
6k
19:58.4
21st
Nuttycombe Invitational
Sep 27, 2024
6k
21:02.7
56th
Cougar Classic
Sep 13, 2024
6k
20:34.9
5th
NCAA West First Round
May 22-25, 2024
3000S
10:53.69
39th (P)
L&C Portland Distance Carnival
May 11, 2024
3000S
10:22.64
1st (F)
114th Drake Relays
Apr 24-27, 2024
3000S
10:38.99
12th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
3000S
10:32.27
9th (F)
Stanford Invitational
Mar 29-30, 2024
3000S
10:30.24
12th (F)
18th Sam Adams Classic
Mar 16, 2024
2000S
6:57.15
1st (F)
2024 Husky Classic
Feb 9-10, 2024
3000
9:39.23
66th (F)
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
Mile
4:59.24
15th (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
3000
9:47.07
2nd (F)
2024 Spokane Indoor Challenge
Jan 12-13, 2024
800
2:20.19
14th (F)
2024 Spokane Sports Showcase
Jan 12, 2024
Mile
5:03.84
7th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
9:33.72
48th (F)
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
6k
20:28.6
36th
WCC Cross Country Championships
Oct 28, 2023
6k
21:25.7
5th
Santa Clara Bronco Invitational
Oct 14, 2023
6k
20:13.7
11th
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
6k
20:20.1
20th
Waves Invitational
Sep 9, 2023
4k
14:05.4
6th
Clash of the Inland Northwest
Sep 1, 2023
4k
13:48.4
1st
QUICK LINKS:
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Choose an Event
800
Mile
3000
2000S
3000S
4k
6k
800 Meters (Indoor)
Top↑
2:20.19
2024 Spokane Indoor Challenge
Jan 12-13, 2024
Mile (Indoor)
Top↑
4:59.24
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
5:03.84
2024 Spokane Sports Showcase
Jan 12, 2024
3000 Meters (Indoor)
Top↑
9:39.23
2024 Husky Classic
Feb 9-10, 2024
9:47.07
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
9:33.72
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
2000 Steeplechase (Outdoor)
Top↑
6:57.15
18th Sam Adams Classic
Mar 16, 2024
3000 Steeplechase (Outdoor)
Top↑
10:53.69
NCAA West First Round
May 22-25, 2024
10:22.64
L&C Portland Distance Carnival
May 11, 2024
10:38.99
114th Drake Relays
Apr 24-27, 2024
10:32.27
2024 Bryan Clay Invitational
Apr 11-13, 2024
10:30.24
Stanford Invitational
Mar 29-30, 2024
4k
Top↑
14:05.4
Waves Invitational
Sep 9, 2023
13:48.4
Clash of the Inland Northwest
Sep 1, 2023
6k
Top↑
20:54.7
NCAA Division I Cross Country Championships
Nov 23, 2024
20:26.2
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
20:21.3
2024 WCC Cross Country Championships
Nov 2, 2024
19:58.4
Arturo Barrios Invitational
Oct 18, 2024
21:02.7
Nuttycombe Invitational
Sep 27, 2024
20:34.9
Cougar Classic
Sep 13, 2024
20:28.6
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
21:25.7
WCC Cross Country Championships
Oct 28, 2023
20:13.7
Santa Clara Bronco Invitational
Oct 14, 2023
20:20.1
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
2024 XC
6k
20:54.7
NCAA Division I Cross Country Championships
November 23, 2024
20:26.2
NCAA Division I West Region Cross Country Championships
November 15, 2024
20:21.3
2024 WCC Cross Country Championships
November 2, 2024
19:58.4
Arturo Barrios Invitational
October 18, 2024
21:02.7
Nuttycombe Invitational
September 27, 2024
20:34.9
Cougar Classic
September 13, 2024
2024 Outdoors
2000 Steeplechase
6:57.15
18th Sam Adams Classic
March 16, 2024
3000 Steeplechase
10:53.69
NCAA West First Round
May 22-25, 2024
10:22.64
L&C Portland Distance Carnival
May 11, 2024
10:38.99
114th Drake Relays
April 24-27, 2024
10:32.27
2024 Bryan Clay Invitational
April 11-13, 2024
10:30.24
Stanford Invitational
March 29-30, 2024
2024 Indoors
800 Meters
2:20.19
2024 Spokane Indoor Challenge
January 12-13, 2024
Mile
4:59.24
2024 Riverfront Invitational & Multis
February 1- 3, 2024
5:03.84
2024 Spokane Sports Showcase
January 12, 2024
3000 Meters
9:39.23
2024 Husky Classic
February 9-10, 2024
9:47.07
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
2023 Indoors
3000 Meters
9:33.72
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
2023 XC
4k
14:05.4
Waves Invitational
September 9, 2023
13:48.4
Clash of the Inland Northwest
September 1, 2023
6k
20:28.6
NCAA Division I West Region Cross Country Championships
November 10, 2023
21:25.7
WCC Cross Country Championships
October 28, 2023
20:13.7
Santa Clara Bronco Invitational
October 14, 2023
20:20.1
Sean Earl Loyola Lakefront Invitational
September 29, 2023
4k (XC)
2023
13:48.4
Clash of the Inland Northwest
Sep 1, 2023
6k (XC)
2024
19:58.4
Arturo Barrios Invitational
Oct 18, 2024
2023
20:13.7
Santa Clara Bronco Invitational
Oct 14, 2023
2000 Steeplechase (Outdoors)
2024
6:57.15
18th Sam Adams Classic
(Mar 16, 2024)
3000 Steeplechase (Outdoors)
2024
10:22.64
L&C Portland Distance Carnival
(May 11, 2024)
800 Meters (Indoors)
2024
2:20.19
2024 Spokane Indoor Challenge
(Jan 12-13, 2024)
Mile (Indoors)
2024
4:59.24
2024 Riverfront Invitational & Multis
(Feb 1- 3, 2024)
3000 Meters (Indoors)
2024
9:39.23
2024 Husky Classic
(Feb 9-10, 2024)
2023
9:33.72
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)