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3000
11:23.61
4K (XC)
15:44.6
5K (XC)
20:14.2
6K (XC)
23:23.6
4K (XC)
15:44.6
5K (XC)
20:14.2
6K (XC)
23:23.6
3000
11:23.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Utica Winter Opener
Jan 17, 2025
3000
11:23.61
11th (F)
2024 NESCAC Championships
Nov 2, 2024
6k
23:23.6
111th
Hamilton College Tune-up
Oct 26, 2024
4k
15:44.6
10th
Hamilton College Invitational
Oct 12, 2024
5k
20:14.2
17th
Yellowjacket XC Invitational
Sep 21, 2024
6k
25:51.3
108th
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
6k
24:15.8
80th
NESCAC Cross Country Championships
Oct 28, 2023
6k
24:40.0
82nd
Hamilton College Tune-up
Oct 21, 2023
4k
16:11.6
16th
Hamilton Invitational
Oct 7, 2023
5k
20:31.9
12th
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3000
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3000 Meters (Indoor)
Top↑
11:23.61
Utica Winter Opener
Jan 17, 2025
4k
Top↑
15:44.6
Hamilton College Tune-up
Oct 26, 2024
16:11.6
Hamilton College Tune-up
Oct 21, 2023
5k
Top↑
20:14.2
Hamilton College Invitational
Oct 12, 2024
20:31.9
Hamilton Invitational
Oct 7, 2023
6k
Top↑
23:23.6
2024 NESCAC Championships
Nov 2, 2024
25:51.3
Yellowjacket XC Invitational
Sep 21, 2024
24:15.8
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
24:40.0
NESCAC Cross Country Championships
Oct 28, 2023
2025 Indoors
3000 Meters
11:23.61
Utica Winter Opener
January 17, 2025
2024 XC
4k
15:44.6
Hamilton College Tune-up
October 26, 2024
5k
20:14.2
Hamilton College Invitational
October 12, 2024
6k
23:23.6
2024 NESCAC Championships
November 2, 2024
25:51.3
Yellowjacket XC Invitational
September 21, 2024
2023 XC
4k
16:11.6
Hamilton College Tune-up
October 21, 2023
5k
20:31.9
Hamilton Invitational
October 7, 2023
6k
24:15.8
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
24:40.0
NESCAC Cross Country Championships
October 28, 2023
3000 Meters (Indoors)
2025
11:23.61
Utica Winter Opener
(Jan 17, 2025)
4k (XC)
2024
15:44.6
Hamilton College Tune-up
Oct 26, 2024
2023
16:11.6
Hamilton College Tune-up
Oct 21, 2023
5k (XC)
2024
20:14.2
Hamilton College Invitational
Oct 12, 2024
2023
20:31.9
Hamilton Invitational
Oct 7, 2023
6k (XC)
2024
23:23.6
2024 NESCAC Championships
Nov 2, 2024
2023
24:15.8
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023