TFRRS | Sofia Nogueiro – Track and Field Results & Statistics

SOFIA NOGUEIRO (SO-2)

HAMILTON

College Bests

1500	5:06.35	3000	11:16.25
5000	19:29.38	4K (XC)	15:44.6
5K (XC)	20:14.2	6K (XC)	23:23.6

University of Rochester Alumni Invitational Apr 19, 2025
1500	5:06.35	19th (F)

Utica Pioneer Spring Invite Apr 11-12, 2025
5000	19:29.38	3rd (F)

Hamilton College Continental Track & Field Invitational Apr 4, 2025
1500	5:12.35	8th (F)

Utica Almost Spring Invite Mar 30, 2025
5000	20:16.44	4th (F)

Utica Pioneer Fast Trax Invite Feb 22, 2025
3000	11:26.46	10th (F)

Kane Invite Feb 15, 2025
3000	11:45.82	14th (F)

Middlebury's New England Small College Invitational Jan 26, 2025
3000	11:16.25	31st (F)

Utica Winter Opener Jan 17, 2025
3000	11:23.61	11th (F)

2024 NESCAC Championships Nov 2, 2024
6k	23:23.6	111th

Hamilton College Tune-up Oct 26, 2024
4k	15:44.6	10th

Hamilton College Invitational Oct 12, 2024
5k	20:14.2	17th

Yellowjacket XC Invitational Sep 21, 2024
6k	25:51.3	108th

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
6k	24:15.8	80th

NESCAC Cross Country Championships Oct 28, 2023
6k	24:40.0	82nd

Hamilton College Tune-up Oct 21, 2023
4k	16:11.6	16th

Hamilton Invitational Oct 7, 2023
5k	20:31.9	12th

QUICK LINKS:

1500
3000
5000
4k
5k
6k

1500 Meters (Outdoor) Top↑
5:06.35	University of Rochester Alumni Invitational	Apr 19, 2025
5:12.35	Hamilton College Continental Track & Field Invitational	Apr 4, 2025

3000 Meters (Indoor) Top↑
11:26.46	Utica Pioneer Fast Trax Invite	Feb 22, 2025
11:45.82	Kane Invite	Feb 15, 2025
11:16.25	Middlebury's New England Small College Invitational	Jan 26, 2025
11:23.61	Utica Winter Opener	Jan 17, 2025

5000 Meters (Outdoor) Top↑
19:29.38	Utica Pioneer Spring Invite	Apr 11-12, 2025
20:16.44	Utica Almost Spring Invite	Mar 30, 2025

4k Top↑
15:44.6	Hamilton College Tune-up	Oct 26, 2024
16:11.6	Hamilton College Tune-up	Oct 21, 2023

5k Top↑
20:14.2	Hamilton College Invitational	Oct 12, 2024
20:31.9	Hamilton Invitational	Oct 7, 2023

6k Top↑
23:23.6	2024 NESCAC Championships	Nov 2, 2024
25:51.3	Yellowjacket XC Invitational	Sep 21, 2024
24:15.8	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
24:40.0	NESCAC Cross Country Championships	Oct 28, 2023

2025 Outdoors

1500 Meters
5:06.35	University of Rochester Alumni Invitational	April 19, 2025
5:12.35	Hamilton College Continental Track & Field Invitational	April 4, 2025

5000 Meters
19:29.38	Utica Pioneer Spring Invite	April 11-12, 2025
20:16.44	Utica Almost Spring Invite	March 30, 2025

2025 Indoors

3000 Meters
11:26.46	Utica Pioneer Fast Trax Invite	February 22, 2025
11:45.82	Kane Invite	February 15, 2025
11:16.25	Middlebury's New England Small College Invitational	January 26, 2025
11:23.61	Utica Winter Opener	January 17, 2025

2024 XC

4k
15:44.6	Hamilton College Tune-up	October 26, 2024

5k
20:14.2	Hamilton College Invitational	October 12, 2024

6k
23:23.6	2024 NESCAC Championships	November 2, 2024
25:51.3	Yellowjacket XC Invitational	September 21, 2024

2023 XC

4k
16:11.6	Hamilton College Tune-up	October 21, 2023

5k
20:31.9	Hamilton Invitational	October 7, 2023

6k
24:15.8	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
24:40.0	NESCAC Cross Country Championships	October 28, 2023

1500 Meters (Outdoors)
2025	5:06.35	University of Rochester Alumni Invitational (Apr 19, 2025)

5000 Meters (Outdoors)
2025	19:29.38	Utica Pioneer Spring Invite (Apr 11-12, 2025)

3000 Meters (Indoors)
2025	11:16.25	Middlebury's New England Small College Invitational (Jan 26, 2025)

4k (XC)
2024	15:44.6	Hamilton College Tune-up Oct 26, 2024
2023	16:11.6	Hamilton College Tune-up Oct 21, 2023

5k (XC)
2024	20:14.2	Hamilton College Invitational Oct 12, 2024
2023	20:31.9	Hamilton Invitational Oct 7, 2023

6k (XC)
2024	23:23.6	2024 NESCAC Championships Nov 2, 2024
2023	24:15.8	NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023