TFRRS | Sasha Iizuka-Sheeley – Track and Field Results & Statistics

SASHA IIZUKA-SHEELEY (SO-2)

HAMILTON

College Bests

600	1:43.35	800	2:23.00
1000	3:09.36	1500	4:59.40
MILE	5:43.73	4K (XC)	15:37.1
5K (XC)	20:01.9	6K (XC)	23:38.7

Middlebury's New England Small College Invitational Jan 26, 2025
800	2:27.23	24th (F)
4x400	4:25.32	10th (F)

Utica Winter Opener Jan 17, 2025
Mile	5:43.73	26th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
6k	24:32.4	71st

2024 NESCAC Championships Nov 2, 2024
6k	23:38.7	119th

Hamilton College Tune-up Oct 26, 2024
4k	15:37.1	7th

Hamilton College Invitational Oct 12, 2024
5k	20:08.8	14th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:55.6	199th

Yellowjacket XC Invitational Sep 21, 2024
6k	24:48.0	56th

Hamilton College Short Course Sep 14, 2024
4k	15:40.0	21st

2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
4x800	9:40.21	6th (F)

RIT Outdoor Track Invitational Apr 20, 2024
800	2:25.50	4th (F)

RPI Under the Lights Invite 2024 Apr 11-12, 2024
800	2:24.19	5th (F)

Utica Pioneer Spring Invite Apr 6, 2024
800	2:23.94	3rd (F)
4x400	4:27.12	2nd (F)

Hamilton College Continental Invitational Mar 30, 2024
1500	4:59.55	3rd (F)

Wesleyan Swanson Invite Mar 23, 2024
1500	4:59.40	5th (F)

Marc Deneault Invitational Feb 17, 2024
800	2:28.62	10th (F)

Fastrack National Invite Feb 9, 2024
800	2:23.00	35th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
600	1:43.35	3rd (F)

Middlebury College NESCI Jan 28, 2024
800	2:27.96	19th (F)
DMR	13:23.49	6th (F)

Hamilton Continental Invitational Jan 19, 2024
800	2:27.13	1st (F)
4x400	4:23.89	2nd (F)

Utica Winter Opener Jan 12, 2024
1000	3:09.36	3rd (F)

NESCAC Cross Country Championships Oct 28, 2023
6k	24:57.7	90th

Hamilton College Tune-up Oct 21, 2023
4k	15:48.0	10th

Hamilton Invitational Oct 7, 2023
5k	20:01.9	8th

2023 Yellowjacket XC Invitational Sep 16, 2023
6k	26:00.7	133rd

Hamilton College Short Course Sep 9, 2023
4k	15:58.9	31st

QUICK LINKS:

600
800
1000
1500
Mile
4k
5k
6k

600 Meters (Indoor) Top↑
1:43.35	Utica Pioneer Fast Trax Invite	Feb 3, 2024

800 Meters (Outdoor) Top↑
2:25.50	RIT Outdoor Track Invitational	Apr 20, 2024
2:24.19	RPI Under the Lights Invite 2024	Apr 11-12, 2024
2:23.94	Utica Pioneer Spring Invite	Apr 6, 2024

800 Meters (Indoor) Top↑
2:27.23	Middlebury's New England Small College Invitational	Jan 26, 2025
2:28.62	Marc Deneault Invitational	Feb 17, 2024
2:23.00	Fastrack National Invite	Feb 9, 2024
2:27.96	Middlebury College NESCI	Jan 28, 2024
2:27.13	Hamilton Continental Invitational	Jan 19, 2024

1000 Meters (Indoor) Top↑
3:09.36	Utica Winter Opener	Jan 12, 2024

1500 Meters (Outdoor) Top↑
4:59.55	Hamilton College Continental Invitational	Mar 30, 2024
4:59.40	Wesleyan Swanson Invite	Mar 23, 2024

Mile (Indoor) Top↑
5:43.73	Utica Winter Opener	Jan 17, 2025

4 x 400 Relay (Outdoor) Top↑
4:27.12	Utica Pioneer Spring Invite	Apr 6, 2024

4 x 400 Relay (Indoor) Top↑
4:25.32	Middlebury's New England Small College Invitational	Jan 26, 2025
4:23.89	Hamilton Continental Invitational	Jan 19, 2024

4 x 800 Relay (Outdoor) Top↑
9:40.21	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024

Distance Medley Relay (Indoor) Top↑
13:23.49	Middlebury College NESCI	Jan 28, 2024

4k Top↑
15:37.1	Hamilton College Tune-up	Oct 26, 2024
15:40.0	Hamilton College Short Course	Sep 14, 2024
15:48.0	Hamilton College Tune-up	Oct 21, 2023
15:58.9	Hamilton College Short Course	Sep 9, 2023

5k Top↑
20:08.8	Hamilton College Invitational	Oct 12, 2024
20:01.9	Hamilton Invitational	Oct 7, 2023

6k Top↑
24:32.4	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
23:38.7	2024 NESCAC Championships	Nov 2, 2024
23:55.6	Lehigh Paul Short Run (College)	Oct 5, 2024
24:48.0	Yellowjacket XC Invitational	Sep 21, 2024
24:57.7	NESCAC Cross Country Championships	Oct 28, 2023
26:00.7	2023 Yellowjacket XC Invitational	Sep 16, 2023

2025 Indoors

800 Meters
2:27.23	Middlebury's New England Small College Invitational	January 26, 2025

Mile
5:43.73	Utica Winter Opener	January 17, 2025

4 x 400 Relay
4:25.32	Middlebury's New England Small College Invitational	January 26, 2025

2024 XC

4k
15:37.1	Hamilton College Tune-up	October 26, 2024
15:40.0	Hamilton College Short Course	September 14, 2024

5k
20:08.8	Hamilton College Invitational	October 12, 2024

6k
24:32.4	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
23:38.7	2024 NESCAC Championships	November 2, 2024
23:55.6	Lehigh Paul Short Run (College)	October 5, 2024
24:48.0	Yellowjacket XC Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:25.50	RIT Outdoor Track Invitational	April 20, 2024
2:24.19	RPI Under the Lights Invite 2024	April 11-12, 2024
2:23.94	Utica Pioneer Spring Invite	April 6, 2024

1500 Meters
4:59.55	Hamilton College Continental Invitational	March 30, 2024
4:59.40	Wesleyan Swanson Invite	March 23, 2024

4 x 400 Relay
4:27.12	Utica Pioneer Spring Invite	April 6, 2024

4 x 800 Relay
9:40.21	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024

2024 Indoors

600 Meters
1:43.35	Utica Pioneer Fast Trax Invite	February 3, 2024

800 Meters
2:28.62	Marc Deneault Invitational	February 17, 2024
2:23.00	Fastrack National Invite	February 9, 2024
2:27.96	Middlebury College NESCI	January 28, 2024
2:27.13	Hamilton Continental Invitational	January 19, 2024

1000 Meters
3:09.36	Utica Winter Opener	January 12, 2024

4 x 400 Relay
4:23.89	Hamilton Continental Invitational	January 19, 2024

Distance Medley Relay
13:23.49	Middlebury College NESCI	January 28, 2024

2023 XC

4k
15:48.0	Hamilton College Tune-up	October 21, 2023
15:58.9	Hamilton College Short Course	September 9, 2023

5k
20:01.9	Hamilton Invitational	October 7, 2023

6k
24:57.7	NESCAC Cross Country Championships	October 28, 2023
26:00.7	2023 Yellowjacket XC Invitational	September 16, 2023

600 Meters (Indoors)
2024	1:43.35	Utica Pioneer Fast Trax Invite (Feb 3, 2024)

800 Meters (Indoors)
2025	2:27.23	Middlebury's New England Small College Invitational (Jan 26, 2025)
2024	2:23.00	Fastrack National Invite (Feb 9, 2024)

1000 Meters (Indoors)
2024	3:09.36	Utica Winter Opener (Jan 12, 2024)

Mile (Indoors)
2025	5:43.73	Utica Winter Opener (Jan 17, 2025)

4k (XC)
2024	15:37.1	Hamilton College Tune-up Oct 26, 2024
2023	15:48.0	Hamilton College Tune-up Oct 21, 2023

5k (XC)
2024	20:08.8	Hamilton College Invitational Oct 12, 2024
2023	20:01.9	Hamilton Invitational Oct 7, 2023

6k (XC)
2024	23:38.7	2024 NESCAC Championships Nov 2, 2024
2023	24:57.7	NESCAC Cross Country Championships Oct 28, 2023

800 Meters (Outdoors)
2024	2:23.94	Utica Pioneer Spring Invite (Apr 6, 2024)

1500 Meters (Outdoors)
2024	4:59.40	Wesleyan Swanson Invite (Mar 23, 2024)