HELANA NAPIORKOWSKI (JR-3)

DETROIT MERCY

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2026 Horizon League Indoor Track & Field Championship    Feb 28-Mar 1, 2026
3000 10:31.53 24th (F)
5000 18:10.82 17th (F)
SVSU Tune-Up    Feb 20, 2026
3000 10:32.07 3rd (F)
SVSU Jet's Pizza Invitational    Jan 30-31, 2026
5000 18:37.98 10th (F)
Bob Parks Memorial    Jan 24, 2026
Mile 5:34.96 9th (F)
SVSU Classic    Jan 16, 2026
3000 10:52.40 4th (F)
Horizon League Championship    Nov 1, 2025
6k 22:29.6 40th
Canisius Alumni Classic    Oct 18, 2025
5k 18:47.8 16th
Louisville Classic    Oct 4, 2025
6k 23:21.1 73rd
Golden Grizzlies Open    Aug 29, 2025
5k 19:27.8 10th
Horizon League Championship    May 9-11, 2025
5000 18:34.34 19th (F)
10,000 38:22.98 13th (F)
2025 Jesse Owens Track & Field Classic    May 2- 3, 2025
5000 18:23.41 40th (F)
Don Kleinow Memorial Invitational    Apr 24-25, 2025
1500 5:01.81 4th (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
10,000 38:06.43 37th (F)
Golden Grizzlies T&F Invite    Apr 5, 2025
5000 18:17.63 6th (F)
2025 Horizon League Indoor Track & Field Championship    Mar 1- 2, 2025
3000 10:52.44 30th (F)
5000 18:31.99 13th (F)
2025 Silverston Invitational    Feb 21, 2025
3000 10:56.04 8th (F)
Akron Invitational    Jan 31, 2025
5000 18:55.30 5th (F)
Bob Parks Memorial    Jan 25, 2025
Mile 5:48.05 27th (F)
SVSU Classic    Jan 17, 2025
3000 11:05.24 6th (F)
Falcon Collegiate Invitational    Oct 18, 2024
6k 24:07.1 79th
Louisville Classic    Oct 5, 2024
5k 20:06.9 96th
Michigan Open    Aug 30, 2024
5k 21:04.6 34th
2024 Eastern Illinois Big Blue    Mar 29-30, 2024
1500 DNS
5000 18:54.02 11th (F)
Horizon League Indoor Track & Field Championship    Feb 24-25, 2024
3000 10:59.69 33rd (F)
5000 18:30.53 17th (F)
Akron Invitational    Feb 2, 2024
5000 18:49.70 7th (F)
GVSU Bill Clinger Classic    Jan 26, 2024
3000 10:58.31 15th (F)
Bob Parks Memorial    Jan 20, 2024
Mile 5:39.00 16th (F)
SVSU Classic    Jan 12, 2024
3000 11:14.59 11th (F)
Canisius Alumni Classic    Oct 14, 2023
5k 19:18.5 25th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:57.8 165th
Michigan Open    Sep 1, 2023
5k 20:20.6 23rd
1500 Meters (Outdoor)
Top↑
Don Kleinow Memorial Invitational Apr 24-25, 2025
DNS
2024 Eastern Illinois Big Blue Mar 29-30, 2024
Mile (Indoor)
Top↑
Bob Parks Memorial Jan 24, 2026
Bob Parks Memorial Jan 25, 2025
Bob Parks Memorial Jan 20, 2024
3000 Meters (Indoor)
Top↑
2026 Horizon League Indoor Track & Field Championship Feb 28-Mar 1, 2026
SVSU Tune-Up Feb 20, 2026
SVSU Classic Jan 16, 2026
2025 Horizon League Indoor Track & Field Championship Mar 1- 2, 2025
2025 Silverston Invitational Feb 21, 2025
SVSU Classic Jan 17, 2025
Horizon League Indoor Track & Field Championship Feb 24-25, 2024
GVSU Bill Clinger Classic Jan 26, 2024
SVSU Classic Jan 12, 2024
5000 Meters (Outdoor)
Top↑
Horizon League Championship May 9-11, 2025
2025 Jesse Owens Track & Field Classic May 2- 3, 2025
Golden Grizzlies T&F Invite Apr 5, 2025
2024 Eastern Illinois Big Blue Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
2026 Horizon League Indoor Track & Field Championship Feb 28-Mar 1, 2026
SVSU Jet's Pizza Invitational Jan 30-31, 2026
2025 Horizon League Indoor Track & Field Championship Mar 1- 2, 2025
Akron Invitational Jan 31, 2025
Horizon League Indoor Track & Field Championship Feb 24-25, 2024
Akron Invitational Feb 2, 2024
10,000 Meters (Outdoor)
Top↑
Horizon League Championship May 9-11, 2025
Bison Outdoor Classic 2025 Apr 12-14, 2025
5k
Top↑
Canisius Alumni Classic Oct 18, 2025
2025 National Catholic Invitational (Notre Dame) Sep 19, 2025
Golden Grizzlies Open Aug 29, 2025
Louisville Classic Oct 5, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
Michigan Open Aug 30, 2024
Canisius Alumni Classic Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Michigan Open Sep 1, 2023
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2025
Horizon League Championship Nov 1, 2025
Louisville Classic Oct 4, 2025
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
Horizon League Cross Country Championship Nov 2, 2024
Falcon Collegiate Invitational Oct 18, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
Horizon League Cross Country Championship Oct 28, 2023

2026 Indoors

Mile
Bob Parks Memorial January 24, 2026
3000 Meters
2026 Horizon League Indoor Track & Field Championship February 28-March 1, 2026
SVSU Tune-Up February 20, 2026
SVSU Classic January 16, 2026
5000 Meters
2026 Horizon League Indoor Track & Field Championship February 28-March 1, 2026
SVSU Jet's Pizza Invitational January 30-31, 2026

2025 XC

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

1500 Meters
DNS
2024 Eastern Illinois Big Blue March 29-30, 2024
5000 Meters
2024 Eastern Illinois Big Blue March 29-30, 2024

2024 Indoors

Mile
Bob Parks Memorial January 20, 2024
3000 Meters
Horizon League Indoor Track & Field Championship February 24-25, 2024
GVSU Bill Clinger Classic January 26, 2024
SVSU Classic January 12, 2024
5000 Meters
Horizon League Indoor Track & Field Championship February 24-25, 2024
Akron Invitational February 2, 2024

2023 XC

Mile (Indoors)
2026  
(Jan 24, 2026)
2025  
(Jan 25, 2025)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2026  
2025  
2024  
(Jan 26, 2024)
5000 Meters (Indoors)
2026  
2025  
2024  
5k (XC)
2025  
Oct 18, 2025
2024  
Oct 5, 2024
2023  
Oct 14, 2023
6k (XC)
2025  
2024  
2023  
1500 Meters (Outdoors)
2025  
(Apr 24-25, 2025)
5000 Meters (Outdoors)
2025  
(Apr 5, 2025)
2024  
(Mar 29-30, 2024)
10,000 Meters (Outdoors)
2025  
(Apr 12-14, 2025)