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DYLAN BENBOW (FR-1)
MORAVIAN
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:46.68
MILE
5:08.87
3000
10:48.93
5000
17:54.96
3000S
12:04.18
6K (XC)
23:09.7
8K (XC)
32:03.1
6K (XC)
23:09.7
8K (XC)
32:03.1
MILE
5:08.87
3000
10:48.93
5000
18:32.43
1500
4:46.68
5000
17:54.96
3000S
12:04.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Muhlenberg Invitational
Apr 6, 2024
3000S
12:04.18
13th (F)
4x400
3:52.60
13th (F)
Osprey Open
Mar 29-30, 2024
1500
4:46.68
22nd (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
5000
17:54.96
22nd (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
Mile
5:08.87
27th (F)
Plex Shootout
Feb 3, 2024
5000
18:32.43
24th (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
Mile
5:17.87
58th (F)
2024 Moravian Indoor Meet
Jan 20, 2024
3000
10:48.93
25th (F)
Bow Tie Invitational
Dec 8, 2023
5000
19:17.80
21st (F)
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
8k
32:42.7
82nd
Rowan Interregional Border Battle
Oct 14, 2023
8k
32:03.1
118th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
34:29.4
503rd
Osprey Open Cross Country
Sep 16, 2023
8k
33:16.4
99th
Pre-Conference XC Invite
Sep 8, 2023
3.3M
22:22.2
34th
Lehigh Invitational (teams)
Sep 1, 2023
6k
23:09.7
114th
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1500
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3000
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3000S
4x400
6k
8k
3.3 Mile
1500 Meters (Outdoor)
Top↑
4:46.68
Osprey Open
Mar 29-30, 2024
Mile (Indoor)
Top↑
5:08.87
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
5:17.87
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
3000 Meters (Indoor)
Top↑
10:48.93
2024 Moravian Indoor Meet
Jan 20, 2024
5000 Meters (Outdoor)
Top↑
17:54.96
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
18:32.43
Plex Shootout
Feb 3, 2024
19:17.80
Bow Tie Invitational
Dec 8, 2023
3000 Steeplechase (Outdoor)
Top↑
12:04.18
Muhlenberg Invitational
Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
3:52.60
Muhlenberg Invitational
Apr 6, 2024
6k
Top↑
23:09.7
Lehigh Invitational (teams)
Sep 1, 2023
8k
Top↑
32:42.7
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
32:03.1
Rowan Interregional Border Battle
Oct 14, 2023
34:29.4
Lehigh Paul Short Run (College)
Sep 30, 2023
33:16.4
Osprey Open Cross Country
Sep 16, 2023
3.3 Mile
Top↑
22:22.2
Pre-Conference XC Invite
Sep 8, 2023
2024 Outdoors
1500 Meters
4:46.68
Osprey Open
March 29-30, 2024
5000 Meters
17:54.96
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
3000 Steeplechase
12:04.18
Muhlenberg Invitational
April 6, 2024
4 x 400 Relay
3:52.60
Muhlenberg Invitational
April 6, 2024
2024 Indoors
Mile
5:08.87
Blue & White Invite @ Franklin & Marshall
February 9, 2024
5:17.87
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
3000 Meters
10:48.93
2024 Moravian Indoor Meet
January 20, 2024
5000 Meters
18:32.43
Plex Shootout
February 3, 2024
2023 Indoors
5000 Meters
19:17.80
Bow Tie Invitational
December 8, 2023
2023 XC
6k
23:09.7
Lehigh Invitational (teams)
September 1, 2023
8k
32:42.7
2023 Landmark Conference Cross Country Championships
October 27, 2023
32:03.1
Rowan Interregional Border Battle
October 14, 2023
34:29.4
Lehigh Paul Short Run (College)
September 30, 2023
33:16.4
Osprey Open Cross Country
September 16, 2023
3.3 Mile
22:22.2
Pre-Conference XC Invite
September 8, 2023
1500 Meters (Outdoors)
2024
4:46.68
Osprey Open
(Mar 29-30, 2024)
5000 Meters (Outdoors)
2024
17:54.96
Dr. Jack M. Toms Alumni Invitational
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024
12:04.18
Muhlenberg Invitational
(Apr 6, 2024)
Mile (Indoors)
2024
5:08.87
Blue & White Invite @ Franklin & Marshall
(Feb 9, 2024)
3000 Meters (Indoors)
2024
10:48.93
2024 Moravian Indoor Meet
(Jan 20, 2024)
5000 Meters (Indoors)
2024
18:32.43
Plex Shootout
(Feb 3, 2024)
2023
19:17.80
Bow Tie Invitational
(Dec 8, 2023)
6k (XC)
2023
23:09.7
Lehigh Invitational (teams)
Sep 1, 2023
8k (XC)
2023
32:03.1
Rowan Interregional Border Battle
Oct 14, 2023
3.3 Mile (XC)
2023
22:22.2
Pre-Conference XC Invite
Sep 8, 2023