TFRRS | Nina Zraik – Track and Field Results & Statistics

NINA ZRAIK (SR-4)

WYOMING

College Bests

3000	10:44.29	5K (XC)	20:25.5
6K (XC)	22:17.3

Doug Max Invitational Apr 28, 2024
5000	18:12.88	8th (F)

Jack Christiansen Invite Mar 29-30, 2024
5000	18:31.95	4th (F)

Air Force Indoor Last Chance Feb 16, 2024
3000	11:14.45	2nd (F)

Colorado Invitational Feb 2- 3, 2024
3000	10:44.29	15th (F)

Potts Invitational Jan 12-13, 2024
3000	10:53.16	9th (F)

2023 Mountain West Cross Country Championships Oct 27, 2023
6k	22:17.3	55th

XC23 College & Open Oct 14, 2023
6k	22:37.7

Griak Invitational Sep 22, 2023
6k	24:00.8	130th

2023 Wyoming Invite Sep 2, 2023
5k	20:25.5	33rd

QUICK LINKS:

3000
5000
5k
6k

3000 Meters (Indoor) Top↑
11:14.45	Air Force Indoor Last Chance	Feb 16, 2024
10:44.29	Colorado Invitational	Feb 2- 3, 2024
10:53.16	Potts Invitational	Jan 12-13, 2024

5000 Meters (Outdoor) Top↑
18:12.88	Doug Max Invitational	Apr 28, 2024
18:31.95	Jack Christiansen Invite	Mar 29-30, 2024

5k Top↑
20:25.5	2023 Wyoming Invite	Sep 2, 2023

6k Top↑
22:17.3	2023 Mountain West Cross Country Championships	Oct 27, 2023
22:37.7	XC23 College & Open	Oct 14, 2023
24:00.8	Griak Invitational	Sep 22, 2023

2024 Outdoors

5000 Meters
18:12.88	Doug Max Invitational	April 28, 2024
18:31.95	Jack Christiansen Invite	March 29-30, 2024

2024 Indoors

3000 Meters
11:14.45	Air Force Indoor Last Chance	February 16, 2024
10:44.29	Colorado Invitational	February 2- 3, 2024
10:53.16	Potts Invitational	January 12-13, 2024

2023 XC

5k
20:25.5	2023 Wyoming Invite	September 2, 2023

6k
22:17.3	2023 Mountain West Cross Country Championships	October 27, 2023
22:37.7	XC23 College & Open	October 14, 2023
24:00.8	Griak Invitational	September 22, 2023

5000 Meters (Outdoors)
2024	18:12.88	Doug Max Invitational (Apr 28, 2024)

3000 Meters (Indoors)
2024	10:44.29	Colorado Invitational (Feb 2- 3, 2024)

5k (XC)
2023	20:25.5	2023 Wyoming Invite Sep 2, 2023

6k (XC)
2023	22:17.3	2023 Mountain West Cross Country Championships Oct 27, 2023