TFRRS | Logan Roka – Track and Field Results & Statistics

LOGAN ROKA (FR-1)

NORTHWOOD

College Bests

800	1:54.71	1500	4:02.76
MILE	4:25.88	6K (XC)	20:43.7
8K (XC)	27:08.6

Lee University Invitational Mar 21-22, 2025
800	1:54.71	9th (F)
1500	4:02.76	16th (F)

G-MAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
800	1:55.41	15th (F)
DMR	9:59.03	4th (F)

GVSU Big Meet- Friday Feb 14, 2025
800	1:57.60	24th (F)

GVSU Mike Lints Alumni Open Feb 8, 2025
800	1:57.98	27th (F)

Ashland Jud Logan Light Giver Feb 7- 8, 2025
DMR	10:09.73	8th (F)

SVSU Jet's Pizza Invitational Jan 31-Feb 1, 2025
800	1:59.10	16th (F)

SVSU Classic Jan 17, 2025
Mile	4:25.88	13th (F)
4x400	3:35.43	8th (F)

SVSU Holiday Open Dec 6- 7, 2024
800	1:55.19	1st (F)
4x400	3:30.52	6th (F)

GVSU Mike Lints Alumni Open Jan 20, 2024
800	1:57.03	11th (F)

SVSU Classic Jan 12, 2024
800	1:56.14	1st (F)

GVSU Holiday Open Dec 8, 2023
Mile	4:28.72	19th (F)
4x400	3:35.25	16th (F)

G-MAC XC Championships Oct 21, 2023
8k	28:13.4	98th

2023 Lewis Crossover Oct 7, 2023
8k	27:29.0	270th

2023 GRCC Raider XC Invite Sep 15, 2023
8k	27:08.6	31st

4th Annual Northwood Invite Sep 9, 2023
6k	20:43.7	22nd

QUICK LINKS:

800
1500
Mile
6k
8k

800 Meters (Outdoor) Top↑
1:54.71	Lee University Invitational	Mar 21-22, 2025

800 Meters (Indoor) Top↑
1:55.41	G-MAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
1:57.60	GVSU Big Meet- Friday	Feb 14, 2025
1:57.98	GVSU Mike Lints Alumni Open	Feb 8, 2025
1:59.10	SVSU Jet's Pizza Invitational	Jan 31-Feb 1, 2025
1:55.19	SVSU Holiday Open	Dec 6- 7, 2024
1:57.03	GVSU Mike Lints Alumni Open	Jan 20, 2024
1:56.14	SVSU Classic	Jan 12, 2024

1500 Meters (Outdoor) Top↑
4:02.76	Lee University Invitational	Mar 21-22, 2025

Mile (Indoor) Top↑
4:25.88	SVSU Classic	Jan 17, 2025
4:28.72	GVSU Holiday Open	Dec 8, 2023

4 x 400 Relay (Indoor) Top↑
3:35.43	SVSU Classic	Jan 17, 2025
3:30.52	SVSU Holiday Open	Dec 6- 7, 2024
3:35.25	GVSU Holiday Open	Dec 8, 2023

Distance Medley Relay (Indoor) Top↑
9:59.03	G-MAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
10:09.73	Ashland Jud Logan Light Giver	Feb 7- 8, 2025

6k Top↑
20:43.7	4th Annual Northwood Invite	Sep 9, 2023

8k Top↑
28:13.4	G-MAC XC Championships	Oct 21, 2023
27:29.0	2023 Lewis Crossover	Oct 7, 2023
27:08.6	2023 GRCC Raider XC Invite	Sep 15, 2023

2025 Outdoors

800 Meters
1:54.71	Lee University Invitational	March 21-22, 2025

1500 Meters
4:02.76	Lee University Invitational	March 21-22, 2025

2025 Indoors

800 Meters
1:55.41	G-MAC Indoor Track & Field Championships	February 28-March 1, 2025
1:57.60	GVSU Big Meet- Friday	February 14, 2025
1:57.98	GVSU Mike Lints Alumni Open	February 8, 2025
1:59.10	SVSU Jet's Pizza Invitational	January 31-February 1, 2025

Mile
4:25.88	SVSU Classic	January 17, 2025

4 x 400 Relay
3:35.43	SVSU Classic	January 17, 2025

Distance Medley Relay
9:59.03	G-MAC Indoor Track & Field Championships	February 28-March 1, 2025
10:09.73	Ashland Jud Logan Light Giver	February 7- 8, 2025

2024 Indoors

800 Meters
1:55.19	SVSU Holiday Open	December 6- 7, 2024
1:57.03	GVSU Mike Lints Alumni Open	January 20, 2024
1:56.14	SVSU Classic	January 12, 2024

4 x 400 Relay
3:30.52	SVSU Holiday Open	December 6- 7, 2024

2023 Indoors

Mile
4:28.72	GVSU Holiday Open	December 8, 2023

4 x 400 Relay
3:35.25	GVSU Holiday Open	December 8, 2023

2023 XC

6k
20:43.7	4th Annual Northwood Invite	September 9, 2023

8k
28:13.4	G-MAC XC Championships	October 21, 2023
27:29.0	2023 Lewis Crossover	October 7, 2023
27:08.6	2023 GRCC Raider XC Invite	September 15, 2023

800 Meters (Outdoors)
2025	1:54.71	Lee University Invitational (Mar 21-22, 2025)

1500 Meters (Outdoors)
2025	4:02.76	Lee University Invitational (Mar 21-22, 2025)

800 Meters (Indoors)
2025	1:55.41	G-MAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024	1:55.19	SVSU Holiday Open (Dec 6- 7, 2024)

Mile (Indoors)
2025	4:25.88	SVSU Classic (Jan 17, 2025)
2023	4:28.72	GVSU Holiday Open (Dec 8, 2023)

6k (XC)
2023	20:43.7	4th Annual Northwood Invite Sep 9, 2023

8k (XC)
2023	27:08.6	2023 GRCC Raider XC Invite Sep 15, 2023