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SARA MCGRAW (SO-2)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:05.64
600
1:38.43
800
2:19.47
MILE
6:06.59
4K (XC)
15:42.6
6K (XC)
23:48.0
4K (XC)
15:42.6
6K (XC)
23:48.0
600
1:38.43
800
2:19.47
MILE
6:06.59
400
1:05.64
800
2:32.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 GLIAC Indoor Track & Field Championships
Mar 1- 2, 2025
800
2:20.55
12th (F)
4x400
4:11.01
8th (F)
DMR
12:39.55
7th (F)
GVSU Tune-Up
Feb 21, 2025
800
2:19.64
1st (F)
GVSU Big Meet- Saturday
Feb 15, 2025
4x400
4:08.37
6th (F)
DMR
12:46.27
20th (F)
GVSU Big Meet- Friday
Feb 14, 2025
600
1:38.43
6th (F)
Lewis Invitational
Feb 7, 2025
800
2:19.47
9th (F)
4x400
4:13.98
7th (F)
Aurora Grand Prix
Jan 25, 2025
800
2:22.62
7th (F)
4x400
4:06.88
5th (F)
Lewis VS PNW Dual meet
Jan 10, 2025
600
1:39.39
2nd (F)
2024 Blue Demon Holiday Invite
Dec 13, 2024
600
1:40.55
6th (F)
4x400
4:07.68
3rd (F)
GVSU Holiday Open
Dec 6, 2024
800
2:23.84
25th (F)
4x400
4:02.50
6th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
6k
23:48.0
113th
GLIAC Cross Country Championships
Oct 26, 2024
6k
24:38.9
79th
Lewis Crossover
Oct 12, 2024
3.71M
25:05.9
25th
Lucian Rosa Invitational
Sep 28, 2024
6k
24:58.3
61st
Lewis Early Bird
Sep 6, 2024
4k
15:42.6
16th
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
4x400
4:09.04
8th (F)
ONU Outdoor Invitational 2024
Apr 26-27, 2024
400
1:05.64
7th (F)
Gibson Invitational
Apr 18-20, 2024
800
2:32.36
38th (F)
ONU Tiger Open 2024
Apr 12-13, 2024
800
2:34.76
9th (F)
GVSU Early Meet
Apr 5- 6, 2024
800
2:33.20
22nd (F)
4x400
4:20.90
6th (F)
IWU Polar Bear Invitational
Mar 22-23, 2024
4x400
4:38.86
5th (F)
2023 Blue Demon Holiday Invite
Dec 8, 2023
800
2:29.79
2nd (F)
1st Annual PNW Classic
Dec 1, 2023
Mile
6:06.59
14th (F)
4x400
4:13.49
5th (F)
GLIAC Cross Country Championships 2023
Oct 21, 2023
6k
29:23.1
106th
2023 Lewis Crossover
Oct 7, 2023
6k
30:13.2
312th
8th Annual Prairie Stars Invitational
Sep 8, 2023
5k
DNS
Flyer/Flames Challenge
Sep 1, 2023
2.49M
DNS
QUICK LINKS:
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Choose an Event
400
600
800
Mile
4x400
DMR
4k
5k
6k
2.49 Mile
3.71 Mile
400 Meters (Outdoor)
Top↑
1:05.64
ONU Outdoor Invitational 2024
Apr 26-27, 2024
600 Meters (Indoor)
Top↑
1:38.43
GVSU Big Meet- Friday
Feb 14, 2025
1:39.39
Lewis VS PNW Dual meet
Jan 10, 2025
1:40.55
2024 Blue Demon Holiday Invite
Dec 13, 2024
800 Meters (Outdoor)
Top↑
2:32.36
Gibson Invitational
Apr 18-20, 2024
2:34.76
ONU Tiger Open 2024
Apr 12-13, 2024
2:33.20
GVSU Early Meet
Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
2:20.55
2025 GLIAC Indoor Track & Field Championships
Mar 1- 2, 2025
2:19.64
GVSU Tune-Up
Feb 21, 2025
2:19.47
Lewis Invitational
Feb 7, 2025
2:22.62
Aurora Grand Prix
Jan 25, 2025
2:23.84
GVSU Holiday Open
Dec 6, 2024
2:29.79
2023 Blue Demon Holiday Invite
Dec 8, 2023
Mile (Indoor)
Top↑
6:06.59
1st Annual PNW Classic
Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:09.04
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
4:20.90
GVSU Early Meet
Apr 5- 6, 2024
4:38.86
IWU Polar Bear Invitational
Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
4:11.01
2025 GLIAC Indoor Track & Field Championships
Mar 1- 2, 2025
4:08.37
GVSU Big Meet- Saturday
Feb 15, 2025
4:13.98
Lewis Invitational
Feb 7, 2025
4:06.88
Aurora Grand Prix
Jan 25, 2025
4:07.68
2024 Blue Demon Holiday Invite
Dec 13, 2024
4:02.50
GVSU Holiday Open
Dec 6, 2024
4:13.49
1st Annual PNW Classic
Dec 1, 2023
Distance Medley Relay (Indoor)
Top↑
12:39.55
2025 GLIAC Indoor Track & Field Championships
Mar 1- 2, 2025
12:46.27
GVSU Big Meet- Saturday
Feb 15, 2025
4k
Top↑
15:42.6
Lewis Early Bird
Sep 6, 2024
5k
Top↑
DNS
8th Annual Prairie Stars Invitational
Sep 8, 2023
6k
Top↑
23:48.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
24:38.9
GLIAC Cross Country Championships
Oct 26, 2024
24:58.3
Lucian Rosa Invitational
Sep 28, 2024
29:23.1
GLIAC Cross Country Championships 2023
Oct 21, 2023
30:13.2
2023 Lewis Crossover
Oct 7, 2023
2.49 Mile
Top↑
DNS
Flyer/Flames Challenge
Sep 1, 2023
3.71 Mile
Top↑
25:05.9
Lewis Crossover
Oct 12, 2024
2025 Indoors
600 Meters
1:38.43
GVSU Big Meet- Friday
February 14, 2025
1:39.39
Lewis VS PNW Dual meet
January 10, 2025
800 Meters
2:20.55
2025 GLIAC Indoor Track & Field Championships
March 1- 2, 2025
2:19.64
GVSU Tune-Up
February 21, 2025
2:19.47
Lewis Invitational
February 7, 2025
2:22.62
Aurora Grand Prix
January 25, 2025
4 x 400 Relay
4:11.01
2025 GLIAC Indoor Track & Field Championships
March 1- 2, 2025
4:08.37
GVSU Big Meet- Saturday
February 15, 2025
4:13.98
Lewis Invitational
February 7, 2025
4:06.88
Aurora Grand Prix
January 25, 2025
Distance Medley Relay
12:39.55
2025 GLIAC Indoor Track & Field Championships
March 1- 2, 2025
12:46.27
GVSU Big Meet- Saturday
February 15, 2025
2024 Indoors
600 Meters
1:40.55
2024 Blue Demon Holiday Invite
December 13, 2024
800 Meters
2:23.84
GVSU Holiday Open
December 6, 2024
4 x 400 Relay
4:07.68
2024 Blue Demon Holiday Invite
December 13, 2024
4:02.50
GVSU Holiday Open
December 6, 2024
2024 XC
4k
15:42.6
Lewis Early Bird
September 6, 2024
6k
23:48.0
NCAA Division II Midwest Region Cross Country Championships
November 9, 2024
24:38.9
GLIAC Cross Country Championships
October 26, 2024
24:58.3
Lucian Rosa Invitational
September 28, 2024
3.71 Mile
25:05.9
Lewis Crossover
October 12, 2024
2024 Outdoors
400 Meters
1:05.64
ONU Outdoor Invitational 2024
April 26-27, 2024
800 Meters
2:32.36
Gibson Invitational
April 18-20, 2024
2:34.76
ONU Tiger Open 2024
April 12-13, 2024
2:33.20
GVSU Early Meet
April 5- 6, 2024
4 x 400 Relay
4:09.04
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
4:20.90
GVSU Early Meet
April 5- 6, 2024
4:38.86
IWU Polar Bear Invitational
March 22-23, 2024
2023 Indoors
800 Meters
2:29.79
2023 Blue Demon Holiday Invite
December 8, 2023
Mile
6:06.59
1st Annual PNW Classic
December 1, 2023
4 x 400 Relay
4:13.49
1st Annual PNW Classic
December 1, 2023
2023 XC
5k
DNS
8th Annual Prairie Stars Invitational
September 8, 2023
6k
29:23.1
GLIAC Cross Country Championships 2023
October 21, 2023
30:13.2
2023 Lewis Crossover
October 7, 2023
2.49 Mile
DNS
Flyer/Flames Challenge
September 1, 2023
600 Meters (Indoors)
2025
1:38.43
GVSU Big Meet- Friday
(Feb 14, 2025)
2024
1:40.55
2024 Blue Demon Holiday Invite
(Dec 13, 2024)
800 Meters (Indoors)
2025
2:19.47
Lewis Invitational
(Feb 7, 2025)
2024
2:23.84
GVSU Holiday Open
(Dec 6, 2024)
2023
2:29.79
2023 Blue Demon Holiday Invite
(Dec 8, 2023)
Mile (Indoors)
2023
6:06.59
1st Annual PNW Classic
(Dec 1, 2023)
4k (XC)
2024
15:42.6
Lewis Early Bird
Sep 6, 2024
5k (XC)
6k (XC)
2024
23:48.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
2023
29:23.1
GLIAC Cross Country Championships 2023
Oct 21, 2023
2.49 Mile (XC)
3.71 Mile (XC)
2024
25:05.9
Lewis Crossover
Oct 12, 2024
400 Meters (Outdoors)
2024
1:05.64
ONU Outdoor Invitational 2024
(Apr 26-27, 2024)
800 Meters (Outdoors)
2024
2:32.36
Gibson Invitational
(Apr 18-20, 2024)