TFRRS | Jan Malek – Track and Field Results & Statistics

JAN MALEK (JR-3)

UNC-ASHEVILLE

College Bests

1500	3:48.89	MILE	4:11.83
3000	8:23.58	5000	14:37.10
3000S	8:58.03	8K (XC)	24:36.4
10K (XC)	31:30.3

Raleigh Relays Mar 27-29, 2025
3000S	8:58.03	30th (F)

Charlotte 49er Classic Mar 20-22, 2025
1500	3:48.89	3rd (F)

USC Invite Feb 22, 2025
3000	8:18.47	1st (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
10k	32:28.2	106th

2024 Big South Cross Country Championship Nov 1, 2024
8k	24:46.4	10th

Upstate Invite Oct 19, 2024
8k	25:12.7	25th

2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
5000	14:53.03	5th (F)
3000S	9:13.81	2nd (F)

Georgia Tech Invitational Apr 19-20, 2024
3000S	9:06.49	6th (F)

UNC-Asheville Bulldog Invite Apr 12-13, 2024
1500	3:51.48	2nd (F)

Tennessee Invite Apr 5- 6, 2024
3000S	9:12.82	2nd (F)

Charlotte 49er Classic Mar 14-16, 2024
5000	14:37.10	1st (F)

Big South Indoor Track & Field Championship Feb 23-24, 2024
Mile	4:11.83	4th (F)
3000	9:06.01	14th (F)
DMR	10:18.16	3rd (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Mile	4:13.21	18th (F)
3000	8:37.35	22nd (F)

Doc Hale VT Meet Feb 2- 3, 2024
Mile	4:14.48	21st (F)
DMR	10:13.54	1st (F)

Carolina Challenge 2024 Jan 19-20, 2024
3000	8:23.58	6th (F)

Gamecock Opener 2024 Jan 13, 2024
Mile	4:12.45	1st (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	31:30.3	110th

2023 Big South Cross Country Championships Oct 29, 2023
8k	24:36.4	7th

2023 Upstate Invitational Oct 14, 2023
8k	24:58.6	17th

Live in Lou XC Classic Sep 29-30, 2023
8k	24:41.7	65th

QUICK LINKS:

1500
Mile
3000
5000
3000S
8k
10k

1500 Meters (Outdoor) Top↑
3:48.89	Charlotte 49er Classic	Mar 20-22, 2025
3:51.48	UNC-Asheville Bulldog Invite	Apr 12-13, 2024

Mile (Indoor) Top↑
4:11.83	Big South Indoor Track & Field Championship	Feb 23-24, 2024
4:13.21	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
4:14.48	Doc Hale VT Meet	Feb 2- 3, 2024
4:12.45	Gamecock Opener 2024	Jan 13, 2024

3000 Meters (Indoor) Top↑
8:18.47	USC Invite	Feb 22, 2025
9:06.01	Big South Indoor Track & Field Championship	Feb 23-24, 2024
8:37.35	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
8:23.58	Carolina Challenge 2024	Jan 19-20, 2024

5000 Meters (Outdoor) Top↑
14:53.03	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
14:37.10	Charlotte 49er Classic	Mar 14-16, 2024

3000 Steeplechase (Outdoor) Top↑
8:58.03	Raleigh Relays	Mar 27-29, 2025
9:13.81	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
9:06.49	Georgia Tech Invitational	Apr 19-20, 2024
9:12.82	Tennessee Invite	Apr 5- 6, 2024

Distance Medley Relay (Indoor) Top↑
10:18.16	Big South Indoor Track & Field Championship	Feb 23-24, 2024
10:13.54	Doc Hale VT Meet	Feb 2- 3, 2024

8k Top↑
24:46.4	2024 Big South Cross Country Championship	Nov 1, 2024
25:12.7	Upstate Invite	Oct 19, 2024
24:36.4	2023 Big South Cross Country Championships	Oct 29, 2023
24:58.6	2023 Upstate Invitational	Oct 14, 2023
24:41.7	Live in Lou XC Classic	Sep 29-30, 2023

10k Top↑
32:28.2	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
31:30.3	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023

2025 Outdoors

1500 Meters
3:48.89	Charlotte 49er Classic	March 20-22, 2025

3000 Steeplechase
8:58.03	Raleigh Relays	March 27-29, 2025

2025 Indoors

3000 Meters
8:18.47	USC Invite	February 22, 2025

2024 XC

8k
24:46.4	2024 Big South Cross Country Championship	November 1, 2024
25:12.7	Upstate Invite	October 19, 2024

10k
32:28.2	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

1500 Meters
3:51.48	UNC-Asheville Bulldog Invite	April 12-13, 2024

5000 Meters
14:53.03	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
14:37.10	Charlotte 49er Classic	March 14-16, 2024

3000 Steeplechase
9:13.81	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
9:06.49	Georgia Tech Invitational	April 19-20, 2024
9:12.82	Tennessee Invite	April 5- 6, 2024

2024 Indoors

Mile
4:11.83	Big South Indoor Track & Field Championship	February 23-24, 2024
4:13.21	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
4:14.48	Doc Hale VT Meet	February 2- 3, 2024
4:12.45	Gamecock Opener 2024	January 13, 2024

3000 Meters
9:06.01	Big South Indoor Track & Field Championship	February 23-24, 2024
8:37.35	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
8:23.58	Carolina Challenge 2024	January 19-20, 2024

Distance Medley Relay
10:18.16	Big South Indoor Track & Field Championship	February 23-24, 2024
10:13.54	Doc Hale VT Meet	February 2- 3, 2024

2023 XC

8k
24:36.4	2023 Big South Cross Country Championships	October 29, 2023
24:58.6	2023 Upstate Invitational	October 14, 2023
24:41.7	Live in Lou XC Classic	September 29-30, 2023

10k
31:30.3	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

1500 Meters (Outdoors)
2025	3:48.89	Charlotte 49er Classic (Mar 20-22, 2025)
2024	3:51.48	UNC-Asheville Bulldog Invite (Apr 12-13, 2024)

5000 Meters (Outdoors)
2024	14:37.10	Charlotte 49er Classic (Mar 14-16, 2024)

3000 Steeplechase (Outdoors)
2025	8:58.03	Raleigh Relays (Mar 27-29, 2025)
2024	9:06.49	Georgia Tech Invitational (Apr 19-20, 2024)

Mile (Indoors)
2024	4:11.83	Big South Indoor Track & Field Championship (Feb 23-24, 2024)

3000 Meters (Indoors)
2025	8:18.47	USC Invite (Feb 22, 2025)
2024	8:23.58	Carolina Challenge 2024 (Jan 19-20, 2024)

8k (XC)
2024	24:46.4	2024 Big South Cross Country Championship Nov 1, 2024
2023	24:36.4	2023 Big South Cross Country Championships Oct 29, 2023

10k (XC)
2024	32:28.2	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
2023	31:30.3	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023