College Bests

400 600
800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
600 1:46.15 7th (F)
4x800 10:26.03 3rd (F)
DMR 13:34.27 2nd (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
800 2:30.24 13th (F)
1000 3:17.45 10th (F)
4x400 DNS
DMR DNS
2025 Brant Tolsma Invitational    Jan 23-25, 2025
800 2:32.76 43rd (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
600 1:44.32 9th (F)
Ben Martin 1st Chance    Dec 4, 2024
400 1:06.12 4th (F)
1000 3:17.02 3rd (F)
Ben Martin 1st Chance    Dec 4, 2024
400 1:06.12 4th (F)
1000 3:17.02 3rd (F)
2024 NAIA Appalachian Challenge    Oct 25, 2024
5k 19:59.9 80th
Covered Bridge Open    Aug 30, 2024
5k 21:34.1 90th
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
800 2:27.68 13th (F)
4x800 10:08.93 2nd (F)
UNC-Asheville Bulldog Invite    Apr 12-13, 2024
800 2:28.45 12th (F)
JCSU Golden Bulls Collegiate Invitational    Apr 5, 2024
800 2:30.65 7th (F)
2024 Montreat College Open    Mar 22-23, 2024
1500 5:24.36 43rd (F)
4x400 4:25.95 4th (F)
4x800 10:13.09 4th (F)
Charlotte 49er Classic    Mar 14-16, 2024
800 2:30.06 36th (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
600 1:46.63 8th (F)
800 2:31.08 6th (F)
DMR 13:07.96 1st (F)
2024 Liberty Open    Feb 3, 2024
800 2:30.67 33rd (F)
4x400 4:16.01 7th (F)
Camel City Invitational    Jan 26-27, 2024
600 1:45.55 9th (F)
800 2:32.38 33rd (F)
Mondo College Invitational    Jan 13, 2024
1000 3:19.89 8th (F)
4x800 10:19.05 5th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 5:45.87 29th (F)
3000 11:24.02 18th (F)
NAIA Appalachian Challenge    Oct 20, 2023
5k 19:36.8 39th
Live in Lou XC Classic    Sep 29-30, 2023
5k 21:00.2 271st
FURMAN XC INVITE    Sep 16, 2023
6k 25:32.7 73rd
Young Harris XC Opener    Sep 1, 2023
4k 16:39.7 22nd
400 Meters (Indoor)
Top↑
Ben Martin 1st Chance Dec 4, 2024
Ben Martin 1st Chance Dec 4, 2024
600 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Camel City Invitational Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
UNC-Asheville Bulldog Invite Apr 12-13, 2024
JCSU Golden Bulls Collegiate Invitational Apr 5, 2024
Charlotte 49er Classic Mar 14-16, 2024
800 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
2024 Liberty Open Feb 3, 2024
Camel City Invitational Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Ben Martin 1st Chance Dec 4, 2024
Ben Martin 1st Chance Dec 4, 2024
Mondo College Invitational Jan 13, 2024
1500 Meters (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
Mile (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
DNS
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
2024 Liberty Open Feb 3, 2024
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
2024 Montreat College Open Mar 22-23, 2024
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
Mondo College Invitational Jan 13, 2024
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
DNS
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
4k
Top↑
Young Harris XC Opener Sep 1, 2023
5k
Top↑
2024 NAIA Appalachian Challenge Oct 25, 2024
Covered Bridge Open Aug 30, 2024
NAIA Appalachian Challenge Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
6k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
FURMAN XC INVITE Sep 16, 2023

2025 Indoors

600 Meters
Appalachian AC Indoor T&F Championships February 10-11, 2025
800 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
1000 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
4 x 400 Relay
DNS
Bast-Cregger Multi Invitational January 31-February 1, 2025
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 10-11, 2025
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 10-11, 2025
DNS
Bast-Cregger Multi Invitational January 31-February 1, 2025

2024 Indoors

400 Meters
Ben Martin 1st Chance December 4, 2024
Ben Martin 1st Chance December 4, 2024
600 Meters
Visit Winston-Salem College Kick-off December 7, 2024
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Camel City Invitational January 26-27, 2024
800 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
2024 Liberty Open February 3, 2024
Camel City Invitational January 26-27, 2024
1000 Meters
Ben Martin 1st Chance December 4, 2024
Ben Martin 1st Chance December 4, 2024
Mondo College Invitational January 13, 2024
4 x 400 Relay
2024 Liberty Open February 3, 2024
4 x 800 Relay
Mondo College Invitational January 13, 2024
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

400 Meters (Indoors)
2024  
(Dec 4, 2024)
600 Meters (Indoors)
2025  
2024  
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Feb 3, 2024)
1000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Dec 4, 2024)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
4k (XC)
2023  
Sep 1, 2023
5k (XC)
2024  
2023  
Oct 20, 2023
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)