College Bests

MILE 3000
5000 10,000
6K (XC) 8K (XC)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
5000 16:15.19 9th (F)
4x800 8:40.61 6th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
3000 9:29.22 22nd (F)
5000 16:09.22 8th (F)
Mondo College Invitational    Jan 18, 2025
3000 9:40.89 33rd (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
Mile 4:56.81 39th (F)
3000 9:34.53 33rd (F)
Ben Martin 1st Chance    Dec 4, 2024
5000 16:29.24 21st (F)
Ben Martin 1st Chance    Dec 4, 2024
5000 16:29.24 20th (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 27:07.9 291st
2024 NAIA Appalachian Challenge    Oct 25, 2024
8k 26:30.3 76th
Covered Bridge Open    Aug 30, 2024
6k 20:49.2 71st
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
5000 16:28.27 17th (F)
10,000 33:21.46 10th (F)
VertKlasse Meeting    Apr 5- 6, 2024
5000 16:14.00 39th (F)
2024 Montreat College Open    Mar 22-23, 2024
10,000 33:29.18 5th (F)
SWU/Susan Rouse Invite    Mar 2, 2024
5000 16:28.27 10th (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
5000 16:11.02 10th (F)
JDL College Team Challenge    Feb 8, 2024
3000 9:44.16 25th (F)
2024 Liberty Open    Feb 3, 2024
5000 16:23.33 26th (F)
NAIA Appalachian Challenge    Oct 20, 2023
8k 27:14.5 80th
Live in Lou XC Classic    Sep 29-30, 2023
8k 28:43.2 377th
Covered Bridge Open CC Meet    Sep 15, 2023
8k 27:30.0 78th
Young Harris XC Opener    Sep 1, 2023
6k 20:04.2 37th
Mile (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
3000 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Mondo College Invitational Jan 18, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
JDL College Team Challenge Feb 8, 2024
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
VertKlasse Meeting Apr 5- 6, 2024
SWU/Susan Rouse Invite Mar 2, 2024
5000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Ben Martin 1st Chance Dec 4, 2024
Ben Martin 1st Chance Dec 4, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
2024 Liberty Open Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
2024 Montreat College Open Mar 22-23, 2024
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
6k
Top↑
Covered Bridge Open Aug 30, 2024
Young Harris XC Opener Sep 1, 2023
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
2024 NAIA Appalachian Challenge Oct 25, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
Covered Bridge Open CC Meet Sep 15, 2023

2025 Indoors

3000 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
Mondo College Invitational January 18, 2025
5000 Meters
Appalachian AC Indoor T&F Championships February 10-11, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 10-11, 2025

2024 Indoors

2024 XC

2024 Outdoors

2023 XC

Mile (Indoors)
2024  
3000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
5000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
6k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
10,000 Meters (Outdoors)
2024