College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Mountaineer First Chance    Mar 21, 2025
5000 18:51.58 8th (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
5000 19:18.12 15th (F)
DMR 14:23.01 10th (F)
Centre Indoor Invitational    Feb 15, 2025
3000 10:55.39 5th (F)
Centre Indoor Multis    Feb 14-15, 2025
3000 10:55.39 5th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
Mile 5:51.50 12th (F)
5000 19:23.71 9th (F)
VMI Invitational 2025    Jan 24-25, 2025
3000 11:17.41 29th (F)
Centre First Chance Indoors    Dec 7, 2024
3000 11:41.06 7th (F)
2024 SAC Cross County Championships    Oct 26, 2024
6k 23:44.0 36th
Royals Challenge    Oct 11, 2024
5k 19:27.6 6th
Railsplitter Open    Sep 6, 2024
4k 16:49.9 9th
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
10,000 43:17.58 16th (F)
Wildcat Invitational    Apr 19-20, 2024
800 2:43.65 19th (F)
1500 5:17.04 9th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
10,000 40:59.43 4th (F)
Hornet Open    Mar 29-30, 2024
800 2:46.93 30th (F)
1500 5:24.23 8th (F)
2024 Montreat College Open    Mar 22-23, 2024
5000 19:50.65 13th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
5000 20:11.18 19th (F)
Centre Indoor Invitational & Multis    Feb 9-10, 2024
5000 19:52.32 3rd (F)
2024 VMI Invitational    Jan 26-27, 2024
4x400 5:06.24 24th (F)
Finn Pincus Invitational    Jan 19-20, 2024
3000 11:40.26 5th (F)
5000 20:37.11 7th (F)
Royals Challenge    Oct 6, 2023
5k 20:53.0 36th
Live in Lou XC Classic    Sep 29-30, 2023
5k 21:16.6 138th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 20:47.7 3rd
800 Meters (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
Hornet Open Mar 29-30, 2024
1500 Meters (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
Hornet Open Mar 29-30, 2024
Mile (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
3000 Meters (Indoor)
Top↑
Centre Indoor Invitational Feb 15, 2025
Centre Indoor Multis Feb 14-15, 2025
VMI Invitational 2025 Jan 24-25, 2025
Centre First Chance Indoors Dec 7, 2024
Finn Pincus Invitational Jan 19-20, 2024
5000 Meters (Outdoor)
Top↑
Mountaineer First Chance Mar 21, 2025
2024 Montreat College Open Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Centre Indoor Invitational & Multis Feb 9-10, 2024
Finn Pincus Invitational Jan 19-20, 2024
10,000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
4 x 400 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
4k
Top↑
Railsplitter Open Sep 6, 2024
5k
Top↑
Royals Challenge Oct 11, 2024
Cherokee Farms XC Invitational (College/Club/Open) Sep 21, 2024
Royals Challenge Oct 6, 2023
Live in Lou XC Classic Sep 29-30, 2023
2023 Mike and Mary Kay Johnson Classic Sep 16, 2023
Roanoke College Rooney Invitational Sep 8, 2023
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
2024 SAC Cross County Championships Oct 26, 2024
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
South Atlantic Cross County Conference Championship Oct 21, 2023

2025 Outdoors

5000 Meters
Mountaineer First Chance March 21, 2025

2025 Indoors

Mile
Bast-Cregger Multi Invitational January 31-February 1, 2025
3000 Meters
Centre Indoor Invitational February 15, 2025
Centre Indoor Multis February 14-15, 2025
VMI Invitational 2025 January 24-25, 2025
5000 Meters
South Atlantic Indoor T&F Championships March 1- 2, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
Distance Medley Relay
South Atlantic Indoor T&F Championships March 1- 2, 2025

2024 Indoors

3000 Meters
Centre First Chance Indoors December 7, 2024
Finn Pincus Invitational January 19-20, 2024
5000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
Centre Indoor Invitational & Multis February 9-10, 2024
Finn Pincus Invitational January 19-20, 2024
4 x 400 Relay
2024 VMI Invitational January 26-27, 2024

2024 XC

2024 Outdoors

800 Meters
Wildcat Invitational April 19-20, 2024
Hornet Open March 29-30, 2024
1500 Meters
Wildcat Invitational April 19-20, 2024
Hornet Open March 29-30, 2024
5000 Meters
2024 Montreat College Open March 22-23, 2024
10,000 Meters
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Dennis Craddock Coaches Classic April 12-13, 2024

2023 XC

800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2025  
(Mar 21, 2025)
2024  
(Mar 22-23, 2024)
10,000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2025  
(Feb 15, 2025)
2024  
(Jan 19-20, 2024)
5000 Meters (Indoors)
2025  
2024  
4k (XC)
2024  
Sep 6, 2024
5k (XC)
2024  
Oct 11, 2024
2023  
6k (XC)
2024  
2023