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COLE FRIEND (SR-4)
CHARLESTON (W.V.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:01.48
1500
4:10.66
MILE
4:26.04
5000
15:28.61
6K (XC)
18:55.4
8K (XC)
25:36.8
10K (XC)
32:06.7
6K (XC)
18:55.4
8K (XC)
25:36.8
10K (XC)
32:06.7
800
2:01.48
MILE
4:26.04
5000
15:28.61
1500
4:10.66
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 23, 2024
10k
34:01.3
249th
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
10k
32:06.7
50th
Mountain East Conference Cross Country Championships
Oct 26, 2024
8k
26:25.1
20th
Louisville Classic
Oct 5, 2024
8k
25:36.8
126th
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
Sep 21-22, 2024
8k
26:32.9
9th
Virginia Tech Invitational
Sep 6, 2024
6k
18:55.4
32nd
Mountaineer Twilight
Apr 19-20, 2024
1500
4:16.84
3rd (F)
2024 UC Golden Eagle Invitational
Apr 5, 2024
1500
4:14.86
4th (F)
University of the Cumberlands Early Spring Meet
Mar 15, 2024
1500
4:10.66
6th (F)
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
Mile
4:26.04
12th (F)
5000
DNF
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
Mile
4:26.58
27th (F)
5000
15:33.74
8th (F)
YSU Indoor Track & Field Invitational
Jan 19, 2024
800
2:01.48
23rd (F)
5000
15:28.61
8th (F)
Marshall Alumni Classic
Jan 13, 2024
Mile
4:32.03
9th (F)
22nd Annual LHU Invitational/Open
Sep 23, 2023
8k
25:49.4
78th
Virginia Tech Invitational
Sep 1, 2023
6k
19:22.2
32nd
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
5000
6k
8k
10k
800 Meters (Indoor)
Top↑
2:01.48
YSU Indoor Track & Field Invitational
Jan 19, 2024
1500 Meters (Outdoor)
Top↑
4:16.84
Mountaineer Twilight
Apr 19-20, 2024
4:14.86
2024 UC Golden Eagle Invitational
Apr 5, 2024
4:10.66
University of the Cumberlands Early Spring Meet
Mar 15, 2024
Mile (Indoor)
Top↑
4:26.04
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
4:26.58
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
4:32.03
Marshall Alumni Classic
Jan 13, 2024
5000 Meters (Indoor)
Top↑
DNF
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
15:33.74
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
15:28.61
YSU Indoor Track & Field Invitational
Jan 19, 2024
6k
Top↑
18:55.4
Virginia Tech Invitational
Sep 6, 2024
19:22.2
Virginia Tech Invitational
Sep 1, 2023
8k
Top↑
26:25.1
Mountain East Conference Cross Country Championships
Oct 26, 2024
25:36.8
Louisville Classic
Oct 5, 2024
26:32.9
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
Sep 21-22, 2024
25:49.4
22nd Annual LHU Invitational/Open
Sep 23, 2023
10k
Top↑
34:01.3
NCAA Division II Cross Country Championships
Nov 23, 2024
32:06.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
2024 XC
6k
18:55.4
Virginia Tech Invitational
September 6, 2024
8k
26:25.1
Mountain East Conference Cross Country Championships
October 26, 2024
25:36.8
Louisville Classic
October 5, 2024
26:32.9
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
September 21-22, 2024
10k
34:01.3
NCAA Division II Cross Country Championships
November 23, 2024
32:06.7
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
4:16.84
Mountaineer Twilight
April 19-20, 2024
4:14.86
2024 UC Golden Eagle Invitational
April 5, 2024
4:10.66
University of the Cumberlands Early Spring Meet
March 15, 2024
2024 Indoors
800 Meters
2:01.48
YSU Indoor Track & Field Invitational
January 19, 2024
Mile
4:26.04
Mountain East Indoor Track & Field Championships
February 16-17, 2024
4:26.58
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
4:32.03
Marshall Alumni Classic
January 13, 2024
5000 Meters
DNF
Mountain East Indoor Track & Field Championships
February 16-17, 2024
15:33.74
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
15:28.61
YSU Indoor Track & Field Invitational
January 19, 2024
2023 XC
6k
19:22.2
Virginia Tech Invitational
September 1, 2023
8k
25:49.4
22nd Annual LHU Invitational/Open
September 23, 2023
6k (XC)
2024
18:55.4
Virginia Tech Invitational
Sep 6, 2024
2023
19:22.2
Virginia Tech Invitational
Sep 1, 2023
8k (XC)
2024
25:36.8
Louisville Classic
Oct 5, 2024
2023
25:49.4
22nd Annual LHU Invitational/Open
Sep 23, 2023
10k (XC)
2024
32:06.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
1500 Meters (Outdoors)
2024
4:10.66
University of the Cumberlands Early Spring Meet
(Mar 15, 2024)
800 Meters (Indoors)
2024
2:01.48
YSU Indoor Track & Field Invitational
(Jan 19, 2024)
Mile (Indoors)
2024
4:26.04
Mountain East Indoor Track & Field Championships
(Feb 16-17, 2024)
5000 Meters (Indoors)
2024
15:28.61
YSU Indoor Track & Field Invitational
(Jan 19, 2024)