College Bests

200 400
600 800
5K (XC) 6K (XC)
Ramapo Track & Field Invitational    Mar 28-29, 2025
400 1:06.95 22nd (F)
Myrtle Beach Collegiate Challenge    Mar 14-15, 2025
800 2:44.68 28th (F)
4x400 4:20.13 9th (F)
4x800 DNS
ECC Indoor Track & Field Championship    Feb 16, 2025
400 1:05.69 13th (F)
2025 Big Apple Invitational    Feb 8, 2025
400 1:05.99 22nd (F)
Scarlet Knight Open    Jan 31, 2025
200 28.79 47th (F)
400 1:05.84 40th (F)
Ramapo College Season Opener    Jan 17, 2025
800 2:38.17 33rd (F)
4x400 4:28.08 10th (F)
Spartan Invitational    Jan 10, 2025
400 1:06.12 32nd (F)
4x400 4:17.30 9th (F)
DMR 13:05.41 3rd (F)
Wagner Invitational 2025    Jan 3, 2025
400 1:05.60 7th (F)
Seahawk Shootout 2024    Dec 13, 2024
600 1:52.36 31st (F)
4x400 4:23.31 10th (F)
TCNJ Indoor Opener    Dec 7, 2024
600 1:52.48 9th (F)
4x400 4:26.63 13th (F)
NJIT Highlander XC Challenge    Oct 12, 2024
5k 21:29.4 63rd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 27:37.7 184th
Golden Eagle Invitational    Sep 21, 2024
5k 22:18.4 24th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 28:31.2 23rd
East Coast Conference XC Championships    Oct 21, 2023
5k 23:48.7 49th
St. Joseph's Invitational    Oct 14, 2023
5k 24:55.2 57th
NJIT Highlander XC Challenge    Oct 7, 2023
5k DNF
Jasper Fall XC Invitational    Sep 16, 2023
6k 30:34.5 153rd
LIU Fall Festival    Sep 9, 2023
5k 27:26.7 117th
200 Meters (Indoor)
Top↑
Scarlet Knight Open Jan 31, 2025
400 Meters (Outdoor)
Top↑
Ramapo Track & Field Invitational Mar 28-29, 2025
400 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 16, 2025
2025 Big Apple Invitational Feb 8, 2025
Scarlet Knight Open Jan 31, 2025
Spartan Invitational Jan 10, 2025
Wagner Invitational 2025 Jan 3, 2025
600 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
TCNJ Indoor Opener Dec 7, 2024
800 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 14-15, 2025
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 17, 2025
4 x 400 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 14-15, 2025
4 x 400 Relay (Indoor)
Top↑
Ramapo College Season Opener Jan 17, 2025
Spartan Invitational Jan 10, 2025
Seahawk Shootout 2024 Dec 13, 2024
TCNJ Indoor Opener Dec 7, 2024
4 x 800 Relay (Outdoor)
Top↑
DNS
Myrtle Beach Collegiate Challenge Mar 14-15, 2025
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 10, 2025
5k
Top↑
East Coast Conference Cross Country Championships Oct 26, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
Golden Eagle Invitational Sep 21, 2024
East Coast Conference XC Championships Oct 21, 2023
St. Joseph's Invitational Oct 14, 2023
DNF
NJIT Highlander XC Challenge Oct 7, 2023
LIU Fall Festival Sep 9, 2023
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
Jasper Fall XC Invitational Sep 16, 2023

2025 Outdoors

400 Meters
Ramapo Track & Field Invitational March 28-29, 2025
800 Meters
Myrtle Beach Collegiate Challenge March 14-15, 2025
4 x 400 Relay
Myrtle Beach Collegiate Challenge March 14-15, 2025
4 x 800 Relay
DNS
Myrtle Beach Collegiate Challenge March 14-15, 2025

2025 Indoors

200 Meters
Scarlet Knight Open January 31, 2025
400 Meters
ECC Indoor Track & Field Championship February 16, 2025
2025 Big Apple Invitational February 8, 2025
Scarlet Knight Open January 31, 2025
Spartan Invitational January 10, 2025
Wagner Invitational 2025 January 3, 2025
800 Meters
Ramapo College Season Opener January 17, 2025
4 x 400 Relay
Ramapo College Season Opener January 17, 2025
Spartan Invitational January 10, 2025
Distance Medley Relay
Spartan Invitational January 10, 2025

2024 Indoors

600 Meters
Seahawk Shootout 2024 December 13, 2024
TCNJ Indoor Opener December 7, 2024
4 x 400 Relay
Seahawk Shootout 2024 December 13, 2024
TCNJ Indoor Opener December 7, 2024

2024 XC

2023 XC

400 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
800 Meters (Outdoors)
2025  
(Mar 14-15, 2025)
200 Meters (Indoors)
2025  
(Jan 31, 2025)
400 Meters (Indoors)
2025  
(Jan 3, 2025)
600 Meters (Indoors)
2024  
(Dec 13, 2024)
800 Meters (Indoors)
2025  
(Jan 17, 2025)
5k (XC)
2024  
2023  
6k (XC)
2024  
2023