SONIA KOECH (SO-2)

EASTERN KENTUCKY

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

ASUN Outdoor Track & Field Championships    May 9-11, 2024
5000 17:27.29 11th (F)
10,000 36:48.53 5th (F)
Rick Erdmann Twilight    Apr 27, 2024
5000 18:04.86 1st (F)
2024 Jim Green Invitational    Apr 19-20, 2024
1500 4:42.38 18th (F)
Tennessee Invite    Apr 5- 6, 2024
5000 17:40.47 10th (F)
Kennesaw State Invitational    Mar 29, 2024
1500 4:42.34 6th (F)
EKU spring invitational    Mar 22, 2024
3000 10:26.26 6th (F)
ASUN Indoor Track & Field Championship    Feb 23-24, 2024
3000 10:04.37 20th (F)
5000 17:29.71 11th (F)
Music City Challenge    Feb 9-10, 2024
5000 17:37.54 30th (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
3000 10:08.82 13th (F)
Bellarmine Open    Jan 19, 2024
Mile 5:10.22 6th (F)
3000 10:10.19 12th (F)
Commonwealth College Opener    Dec 2, 2023
3000 10:15.39 3rd (F)
Atlantic Sun Conference Championship    Oct 28, 2023
5k 17:37.9 14th
Alabama Crimson Classic    Oct 13, 2023
5.846k 21:03.1 37th
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:15.0 89th
Virginia Invitational    Sep 23, 2023
5k 19:01.3 183rd
ASUN Outdoor Track and Field Championships    May 11-13, 2023
10,000 38:28.07 14th (F)
2023 Jim Green Track & Field Invitational    Apr 28-29, 2023
1500 4:59.29 13th (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
5000 18:06.93 3rd (F)
Tennessee Invite    Apr 6- 8, 2023
1500 5:15.74 35th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:02.15 21st (F)
DMR 12:08.19 5th (F)
Music City Challenge    Feb 10-11, 2023
Mile 5:07.30 80th (F)
3000 10:17.83 38th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
Mile 5:13.23 28th (F)
1500 Meters (Outdoor)
Top↑
2024 Jim Green Invitational Apr 19-20, 2024
Kennesaw State Invitational Mar 29, 2024
2023 Jim Green Track & Field Invitational Apr 28-29, 2023
Tennessee Invite Apr 6- 8, 2023
Mile (Indoor)
Top↑
Bellarmine Open Jan 19, 2024
Music City Challenge Feb 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
EKU spring invitational Mar 22, 2024
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
Bellarmine Open Jan 19, 2024
Commonwealth College Opener Dec 2, 2023
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Music City Challenge Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 9-11, 2024
Rick Erdmann Twilight Apr 27, 2024
Tennessee Invite Apr 5- 6, 2024
EKU Rick Erdmann Twilight Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
Music City Challenge Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 9-11, 2024
ASUN Outdoor Track and Field Championships May 11-13, 2023
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
Atlantic Sun Conference Championship Oct 28, 2023
Live in Lou XC Classic Sep 29-30, 2023
Virginia Invitational Sep 23, 2023
5.846k
Top↑
Alabama Crimson Classic Oct 13, 2023
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023

2024 Outdoors

1500 Meters
2024 Jim Green Invitational April 19-20, 2024
Kennesaw State Invitational March 29, 2024
3000 Meters
EKU spring invitational March 22, 2024
5000 Meters
ASUN Outdoor Track & Field Championships May 9-11, 2024
Rick Erdmann Twilight April 27, 2024
Tennessee Invite April 5- 6, 2024
10,000 Meters
ASUN Outdoor Track & Field Championships May 9-11, 2024

2024 Indoors

Mile
Bellarmine Open January 19, 2024
3000 Meters
ASUN Indoor Track & Field Championship February 23-24, 2024
2024 PNC Lenny Lyles Invite January 26-27, 2024
Bellarmine Open January 19, 2024
5000 Meters
ASUN Indoor Track & Field Championship February 23-24, 2024
Music City Challenge February 9-10, 2024

2023 Indoors

Mile
Music City Challenge February 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
3000 Meters
Commonwealth College Opener December 2, 2023
ASUN Indoor Track & Field Championships February 24-25, 2023
Music City Challenge February 10-11, 2023
Distance Medley Relay
ASUN Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Jim Green Track & Field Invitational April 28-29, 2023
Tennessee Invite April 6- 8, 2023
5000 Meters
EKU Rick Erdmann Twilight April 21-22, 2023
10,000 Meters
ASUN Outdoor Track and Field Championships May 11-13, 2023
1500 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2024  
2023  
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
5k (XC)
2023  
5.846k (XC)
2023  
Oct 13, 2023
6k (XC)
2023