College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 22:21.6 24th
RSU Distance After Dark    Sep 5, 2024
5k 17:56.2 11th
MIAA Outdoor Championships    May 3- 5, 2024
5000 17:28.45 3rd (F)
10,000 35:47.76 3rd (F)
John McDonnell Invitational    Apr 18-19, 2024
1500 4:48.32 29th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 17:11.84 47th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
1500 4:40.53 1st (F)
Wash U Distance Carnival    Mar 29, 2024
5000 17:25.97 26th (F)
Crimson & Gold Invitational    Dec 9, 2023
5000 17:48.94 14th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
6k 22:51.9 27th
Southwest Baptist XC Invite    Sep 1, 2023
5k 19:13.7 9th
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 10:03.09 2nd (F)
5000 17:53.03 6th (F)
Arkansas Qualifier    Feb 17, 2023
3000 10:11.45 3rd (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 18:13.21 28th (F)
Lewis Invitational    Feb 3, 2023
3000 10:30.18 10th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
3000 10:24.61 6th (F)
Rumble in the Jungle Invitational    Jan 20, 2023
3000 10:45.89 16th (F)
1500 Meters (Outdoor)
Top↑
John McDonnell Invitational Apr 18-19, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Arkansas Qualifier Feb 17, 2023
Lewis Invitational Feb 3, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
Rumble in the Jungle Invitational Jan 20, 2023
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Wash U Distance Carnival Mar 29, 2024
5000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 9, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
5k
Top↑
Missouri Western State Griffon Invite Oct 5, 2024
2024 Southern Stampede College & University Division Sep 20, 2024
RSU Distance After Dark Sep 5, 2024
Southern Stampede - College & University Sep 15, 2023
Southwest Baptist XC Invite Sep 1, 2023
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023

2024 XC

2024 Outdoors

1500 Meters
John McDonnell Invitational April 18-19, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Wash U Distance Carnival March 29, 2024
10,000 Meters
MIAA Outdoor Championships May 3- 5, 2024

2023 Indoors

2023 XC

5k (XC)
2024  
Sep 5, 2024
2023  
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
10,000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
(Dec 9, 2023)