TFRRS | Ashley Bowden – Track and Field Results & Statistics

ASHLEY BOWDEN (SR-4)

POINT

College Bests

200	29.90 (-0.8)	300	49.36
400	1:06.90	800	2:55.42
1500	5:53.46	5K (XC)	23:13.7
6K (XC)	27:33.4

SSAC Outdoor Track and Field Championships Apr 22-23, 2024
400	1:07.00	7th (F)
4x100	55.65	6th (F)
4x400	4:52.38	8th (F)

UWG Legends Track Meet Apr 5- 6, 2024
200	30.44 (-0.1)	42nd (F)
400	1:06.90	26th (F)

2024 Montreat College Open Mar 22-23, 2024
400	1:07.95	25th (F)
4x100	DQ
4x400	4:57.56	6th (F)

Victor Ice Breaker Duals 2024 Mar 2, 2024
200	29.90 (-0.8)	37th (F)
400	1:07.49	10th (F)

University of South Alabama Jaguar Invitational Feb 4, 2024
400	FS

Emory Crossplex Showdown 2024 Jan 14, 2024
300	49.36	17th (F)
DMR	15:02.42	3rd (F)

Southern States Athletic Conference Cross Country Championships Nov 4, 2023
6k	27:33.4	48th

Firehawk Invitational Oct 20, 2023
6k	27:44.3	34th

Alexander ASICS XC Invitational Sep 30, 2023
5k	23:13.7	66th

Point Invitational Sep 16, 2023
5k	23:47.8	10th

THE OPENER: 2023 Sep 1, 2023
5k	24:33.4	76th

Appalachian Athletic Conference Championship Apr 21-22, 2023
4x100	54.85	5th (F)
4x400	4:45.44	7th (F)
4x800	11:23.14	6th (F)

Emory Thrills in the Hills 2023 Mar 24-25, 2023
400	1:08.96	37th (F)

Tiger Track Classic Mar 17-18, 2023
1500	5:53.46	13th (F)

Victor Ice Breaker Duals 2023 Mar 4, 2023
200	30.57 (-0.2)	35th (F)
400	1:08.16	15th (F)

2023 KMS Invitational Jan 22, 2023
800	2:55.42	21st (F)

Skyhawk Valley Invitational Oct 1, 2022
5k	23:47.3	10th

QUICK LINKS:

200
300
400
800
1500
5k
6k

200 Meters (Outdoor) Top↑
30.44 (-0.1)	UWG Legends Track Meet	Apr 5- 6, 2024
29.90 (-0.8)	Victor Ice Breaker Duals 2024	Mar 2, 2024
30.57 (-0.2)	Victor Ice Breaker Duals 2023	Mar 4, 2023

300 Meters (Indoor) Top↑
49.36	Emory Crossplex Showdown 2024	Jan 14, 2024

400 Meters (Outdoor) Top↑
1:07.00	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
1:06.90	UWG Legends Track Meet	Apr 5- 6, 2024
1:07.95	2024 Montreat College Open	Mar 22-23, 2024
1:07.49	Victor Ice Breaker Duals 2024	Mar 2, 2024
1:08.96	Emory Thrills in the Hills 2023	Mar 24-25, 2023
1:08.16	Victor Ice Breaker Duals 2023	Mar 4, 2023

400 Meters (Indoor) Top↑
FS	University of South Alabama Jaguar Invitational	Feb 4, 2024

800 Meters (Indoor) Top↑
2:55.42	2023 KMS Invitational	Jan 22, 2023

1500 Meters (Outdoor) Top↑
5:53.46	Tiger Track Classic	Mar 17-18, 2023

4 x 100 Relay (Outdoor) Top↑
55.65	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
DQ	2024 Montreat College Open	Mar 22-23, 2024
54.85	Appalachian Athletic Conference Championship	Apr 21-22, 2023

4 x 400 Relay (Outdoor) Top↑
4:52.38	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
4:57.56	2024 Montreat College Open	Mar 22-23, 2024
4:45.44	Appalachian Athletic Conference Championship	Apr 21-22, 2023

4 x 800 Relay (Outdoor) Top↑
11:23.14	Appalachian Athletic Conference Championship	Apr 21-22, 2023

Distance Medley Relay (Indoor) Top↑
15:02.42	Emory Crossplex Showdown 2024	Jan 14, 2024

5k Top↑
23:13.7	Alexander ASICS XC Invitational	Sep 30, 2023
23:47.8	Point Invitational	Sep 16, 2023
24:33.4	THE OPENER: 2023	Sep 1, 2023
23:47.3	Skyhawk Valley Invitational	Oct 1, 2022

6k Top↑
27:33.4	Southern States Athletic Conference Cross Country Championships	Nov 4, 2023
27:44.3	Firehawk Invitational	Oct 20, 2023

2024 Outdoors

200 Meters
30.44 (-0.1)	UWG Legends Track Meet	April 5- 6, 2024
29.90 (-0.8)	Victor Ice Breaker Duals 2024	March 2, 2024

400 Meters
1:07.00	SSAC Outdoor Track and Field Championships	April 22-23, 2024
1:06.90	UWG Legends Track Meet	April 5- 6, 2024
1:07.95	2024 Montreat College Open	March 22-23, 2024
1:07.49	Victor Ice Breaker Duals 2024	March 2, 2024

4 x 100 Relay
55.65	SSAC Outdoor Track and Field Championships	April 22-23, 2024
DQ	2024 Montreat College Open	March 22-23, 2024

4 x 400 Relay
4:52.38	SSAC Outdoor Track and Field Championships	April 22-23, 2024
4:57.56	2024 Montreat College Open	March 22-23, 2024

2024 Indoors

300 Meters
49.36	Emory Crossplex Showdown 2024	January 14, 2024

400 Meters
FS	University of South Alabama Jaguar Invitational	February 4, 2024

Distance Medley Relay
15:02.42	Emory Crossplex Showdown 2024	January 14, 2024

2023 XC

5k
23:13.7	Alexander ASICS XC Invitational	September 30, 2023
23:47.8	Point Invitational	September 16, 2023
24:33.4	THE OPENER: 2023	September 1, 2023

6k
27:33.4	Southern States Athletic Conference Cross Country Championships	November 4, 2023
27:44.3	Firehawk Invitational	October 20, 2023

2023 Outdoors

200 Meters
30.57 (-0.2)	Victor Ice Breaker Duals 2023	March 4, 2023

400 Meters
1:08.96	Emory Thrills in the Hills 2023	March 24-25, 2023
1:08.16	Victor Ice Breaker Duals 2023	March 4, 2023

1500 Meters
5:53.46	Tiger Track Classic	March 17-18, 2023

4 x 100 Relay
54.85	Appalachian Athletic Conference Championship	April 21-22, 2023

4 x 400 Relay
4:45.44	Appalachian Athletic Conference Championship	April 21-22, 2023

4 x 800 Relay
11:23.14	Appalachian Athletic Conference Championship	April 21-22, 2023

2023 Indoors

800 Meters
2:55.42	2023 KMS Invitational	January 22, 2023

2022 XC

5k
23:47.3	Skyhawk Valley Invitational	October 1, 2022

200 Meters (Outdoors)
2024	29.90 (-0.8)	Victor Ice Breaker Duals 2024 (Mar 2, 2024)
2023	30.57 (-0.2)	Victor Ice Breaker Duals 2023 (Mar 4, 2023)

400 Meters (Outdoors)
2024	1:06.90	UWG Legends Track Meet (Apr 5- 6, 2024)
2023	1:08.16	Victor Ice Breaker Duals 2023 (Mar 4, 2023)

1500 Meters (Outdoors)
2023	5:53.46	Tiger Track Classic (Mar 17-18, 2023)

300 Meters (Indoors)
2024	49.36	Emory Crossplex Showdown 2024 (Jan 14, 2024)

800 Meters (Indoors)
2023	2:55.42	2023 KMS Invitational (Jan 22, 2023)

5k (XC)
2023	23:13.7	Alexander ASICS XC Invitational Sep 30, 2023
2022	23:47.3	Skyhawk Valley Invitational Oct 1, 2022

6k (XC)
2023	27:33.4	Southern States Athletic Conference Cross Country Championships Nov 4, 2023