PAUL LESPASIO (JR-3)

NORTH FLORIDA

College Bests

1500 MILE
3000 5000
10,000 3000S
UCF Black & Gold Challenge    Mar 21-22, 2025
10,000 30:28.18 2nd (F)
ASUN Indoor Track & Field Championships    Feb 27-28, 2025
3000 DNS
5000 14:57.64 18th (F)
Celebration Pointe Classic College TEAMS    Feb 7, 2025
5000 14:26.52 1st (F)
2025 Jimmy Carnes Track and Field College    Jan 17, 2025
3000 8:26.77 8th (F)
ASUN Outdoor Track & Field Championships    May 9-11, 2024
5000 14:56.42 18th (F)
10,000 31:30.54 7th (F)
East Coast Relays    Apr 26-27, 2024
3000S DNF
Georgia Tech Invitational    Apr 19-20, 2024
3000S 9:17.72 14th (F)
Pepsi Florida Relays    Mar 29-30, 2024
5000 14:16.16 3rd (F)
Bob Hayes Spring Break Invitational - Collegiate    Mar 15-16, 2024
10,000 31:18.53 3rd (F)
ASUN Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:22.03 23rd (F)
5000 14:41.98 14th (F)
Florida University Last Chance    Feb 9, 2024
Mile 4:22.14 3rd (F)
Celebration Pointe Classic    Feb 2- 3, 2024
5000 14:45.44 3rd (F)
RADD Track and Field Invitational    Jan 19-20, 2024
3000 8:35.15 13th (F)
ASUN Outdoor Track and Field Championships    May 11-13, 2023
10,000 33:18.69 16th (F)
UNF East Coast Relays    Apr 28-29, 2023
1500 4:01.68 34th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 15:06.83 34th (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
5000 14:54.11 15th (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
10,000 30:51.35 2nd (F)
1500 Meters (Outdoor)
Top↑
UNF East Coast Relays Apr 28-29, 2023
Mile (Indoor)
Top↑
Florida University Last Chance Feb 9, 2024
3000 Meters (Indoor)
Top↑
DNS
ASUN Indoor Track & Field Championships Feb 27-28, 2025
2025 Jimmy Carnes Track and Field College Jan 17, 2025
ASUN Indoor Track & Field Championship Feb 23-24, 2024
RADD Track and Field Invitational Jan 19-20, 2024
5000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 9-11, 2024
Pepsi Florida Relays Mar 29-30, 2024
Georgia Tech Invitational Apr 21-22, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 27-28, 2025
Celebration Pointe Classic College TEAMS Feb 7, 2025
ASUN Indoor Track & Field Championship Feb 23-24, 2024
Celebration Pointe Classic Feb 2- 3, 2024
10,000 Meters (Outdoor)
Top↑
UCF Black & Gold Challenge Mar 21-22, 2025
ASUN Outdoor Track & Field Championships May 9-11, 2024
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
ASUN Outdoor Track and Field Championships May 11-13, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
East Coast Relays Apr 26-27, 2024
Georgia Tech Invitational Apr 19-20, 2024

2025 Outdoors

10,000 Meters
UCF Black & Gold Challenge March 21-22, 2025

2025 Indoors

2024 Outdoors

5000 Meters
ASUN Outdoor Track & Field Championships May 9-11, 2024
Pepsi Florida Relays March 29-30, 2024
10,000 Meters
ASUN Outdoor Track & Field Championships May 9-11, 2024
Bob Hayes Spring Break Invitational - Collegiate March 15-16, 2024
3000 Steeplechase
DNF
East Coast Relays April 26-27, 2024
Georgia Tech Invitational April 19-20, 2024

2024 Indoors

Mile
Florida University Last Chance February 9, 2024
3000 Meters
ASUN Indoor Track & Field Championship February 23-24, 2024
RADD Track and Field Invitational January 19-20, 2024
5000 Meters
ASUN Indoor Track & Field Championship February 23-24, 2024
Celebration Pointe Classic February 2- 3, 2024

2023 Outdoors

1500 Meters
UNF East Coast Relays April 28-29, 2023
5000 Meters
Georgia Tech Invitational April 21-22, 2023
Pepsi Florida Relays March 31-April 1, 2023
10,000 Meters
ASUN Outdoor Track and Field Championships May 11-13, 2023
UNF - River City Spring Break Classic March 16-17, 2023
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
2023  
3000 Steeplechase (Outdoors)
2024  
(Apr 19-20, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2025  
2024  
5000 Meters (Indoors)
2025  
2024