DENZS SIMMONDS (JR-3)

VIRGINIA TECH

* previously at Iowa Western CC

College Bests

SP
  59' 6.25"
DT
  171' 3"
ACC Indoor Track & Field Championships    Feb 26-28, 2026
SP 18.14m 59' 6.25" 5th (F)
Virginia Tech Challenge    Feb 21, 2026
SP 17.43m 57' 2.25" 3rd (F)
Hokie Invitational    Jan 23-24, 2026
SP 17.94m 58' 10.25" 2nd (F)
Virginia Tech Invitational    Jan 16-17, 2026
SP 17.40m 57' 1" 2nd (F)
↓Competing for Iowa Western CC ↓
NJCAA Division I Outdoor Track & Field Championships    May 16-18, 2024
SP 17.92m 58' 9.5" 3rd (F)
DT 46.96m 154' 1" 10th (F)
NJCAA Region XI Championships    May 3- 5, 2024
SP 16.99m 55' 9" 1st (F)
DT 48.96m 160' 7" 3rd (F)
Musco Twilight XXIII    Apr 20, 2024
SP 17.06m 55' 11.75" 5th (F)
DT 43.95m 144' 2" 15th (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
SP 17.23m 56' 6.5" 1st (F)
DT 46.86m 153' 9" 7th (F)
USD Early Bird    Apr 5- 6, 2024
SP 16.83m 55' 2.75" 3rd (F)
2024 96th Clyde Littlefield Texas Relays    Mar 27-30, 2024
SP 17.86m 58' 7.25" 3rd (F)
DT 47.13m 154' 7" 12th (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
SP 16.77m 55' 0.25" 4th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
SP 17.41m 57' 1.5" 1st (F)
Ichabod Invitational    Feb 9-10, 2024
SP 15.43m 50' 7.5" 4th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
SP 16.53m 54' 2.75" 2nd (F)
Black and Gold Invite    Jan 27, 2024
SP 17.49m 57' 4.75" 2nd (F)
2024 Coach Alsup Open    Jan 20, 2024
SP 17.55m 57' 7" 2nd (F)
NJCAA Division I Outdoor Track & Field Championships    May 18-20, 2023
SP 17.49m 57' 4.75" 4th (F)
DT 48.71m 159' 10" 8th (F)
2023 Region XI Championships    May 5- 7, 2023
SP 15.46m 50' 8.75" 4th (F)
DT 52.19m 171' 3" 1st (F)
2023 Northwest Missouri State Bearcat Tune Up    Apr 27, 2023
SP 16.81m 55' 2" 2nd (F)
DT 51.57m 169' 2" 1st (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
SP 16.40m 53' 9.75" 6th (F)
DT 50.12m 164' 5" 6th (F)
Bobcat Invitational 2023    Mar 30-Apr 1, 2023
SP 15.61m 51' 2.75" 26th (F)
NJCAA Indoor Championships    Mar 3- 4, 2023
SP 16.70m 54' 9.5" 6th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
SP 16.53m 54' 2.75" 1st (F)
Ichabod Invitational    Feb 10-11, 2023
SP FOUL (+0.0) NM
University of Central Missouri Mule Relays    Jan 27-28, 2023
SP 16.41m 53' 10.25" 1st (F)
2023 Northwest Open    Jan 21, 2023
SP 16.55m 54' 3.75" 2nd (F)
Mount Marty Opener    Jan 14, 2023
SP 16.13m 52' 11" 2nd (F)
Shot Put (Outdoor)
Top↑
58' 9.5"
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
55' 9"
NJCAA Region XI Championships May 3- 5, 2024
55' 11.75"
Musco Twilight XXIII Apr 20, 2024
56' 6.5"
Wichita State KT Woodman Classic Apr 12-13, 2024
55' 2.75"
USD Early Bird Apr 5- 6, 2024
58' 7.25"
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
57' 4.75"
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
50' 8.75"
2023 Region XI Championships May 5- 7, 2023
55' 2"
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
53' 9.75"
Un. of Central Missouri Mule Relays Apr 14, 2023
51' 2.75"
Bobcat Invitational 2023 Mar 30-Apr 1, 2023
Shot Put (Indoor)
Top↑
59' 6.25"
ACC Indoor Track & Field Championships Feb 26-28, 2026
57' 2.25"
Virginia Tech Challenge Feb 21, 2026
58' 10.25"
Hokie Invitational Jan 23-24, 2026
57' 1"
Virginia Tech Invitational Jan 16-17, 2026
55' 0.25"
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
57' 1.5"
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
50' 7.5"
Ichabod Invitational Feb 9-10, 2024
54' 2.75"
2024 Bearcat Invite Feb 1- 3, 2024
57' 4.75"
Black and Gold Invite Jan 27, 2024
57' 7"
2024 Coach Alsup Open Jan 20, 2024
54' 9.5"
NJCAA Indoor Championships Mar 3- 4, 2023
54' 2.75"
NJCAA Region 11 Championship Feb 17-18, 2023
FOUL (+0.0)
NM
Ichabod Invitational Feb 10-11, 2023
53' 10.25"
University of Central Missouri Mule Relays Jan 27-28, 2023
54' 3.75"
2023 Northwest Open Jan 21, 2023
52' 11"
Mount Marty Opener Jan 14, 2023
Discus (Outdoor)
Top↑
154' 1"
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
160' 7"
NJCAA Region XI Championships May 3- 5, 2024
144' 2"
Musco Twilight XXIII Apr 20, 2024
153' 9"
Wichita State KT Woodman Classic Apr 12-13, 2024
154' 7"
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
159' 10"
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
171' 3"
2023 Region XI Championships May 5- 7, 2023
169' 2"
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
164' 5"
Un. of Central Missouri Mule Relays Apr 14, 2023

2026 Indoors

Shot Put
ACC Indoor Track & Field Championships February 26-28, 2026
Virginia Tech Challenge February 21, 2026
Hokie Invitational January 23-24, 2026
Virginia Tech Invitational January 16-17, 2026
↓Competing for Iowa Western CC ↓

2024 Outdoors

2024 Indoors

Shot Put
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
Ichabod Invitational February 9-10, 2024
2024 Bearcat Invite February 1- 3, 2024
Black and Gold Invite January 27, 2024
2024 Coach Alsup Open January 20, 2024

2023 Outdoors

2023 Indoors

Shot Put
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
FOUL (+0.0)
Ichabod Invitational February 10-11, 2023
University of Central Missouri Mule Relays January 27-28, 2023
2023 Northwest Open January 21, 2023
Mount Marty Opener January 14, 2023
Shot Put (Indoors)
2026  
2024  
(Jan 20, 2024)
2023  
(Mar 3- 4, 2023)
Shot Put (Outdoors)
2024  
2023  
Discus (Outdoors)
2024  
(May 3- 5, 2024)
2023  
(May 5- 7, 2023)