College Bests

1500 MILE
3000 5000
10,000 6K (XC)
WIAC XC Champs    Nov 2, 2024
6k 21:41.3 6th
Interregional Invitational    Oct 19, 2024
6k 21:56.1 20th
UW-Eau Claire Blugold Invitational    Oct 4, 2024
6k 22:28.3 4th
St. Olaf Invitational    Sep 21, 2024
6k 23:03.6 7th
UWEC Alumni Open Meet    Sep 7, 2024
6k 23:11.0 1st
UW-La Crosse Eagle Open    May 10, 2024
1500 5:05.57 14th (F)
WIAC Outdoor Track & Field Championships    May 3- 4, 2024
5000 18:50.41 21st (F)
10,000 37:18.48 8th (F)
Phil Esten Challenge    Apr 19-20, 2024
10,000 36:40.57 12th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 17:53.33 49th (F)
Wartburg Qualifier    Mar 1- 2, 2024
3000 10:32.57 11th (F)
WIAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:51.06 24th (F)
5000 18:12.25 11th (F)
Stout Quad    Feb 9, 2024
5000 18:14.79 2nd (F)
Warren Bowlus Open & Multi    Jan 26-27, 2024
3000 10:35.42 7th (F)
UWEC/UWP/UWSP Triangular    Jan 20, 2024
Mile 5:23.04 6th (F)
WIAC Cross Country Championships    Oct 28, 2023
6k 22:29.6 9th
Augustana Interregional    Oct 14, 2023
6k 23:15.6 63rd
Blugold Invitational    Sep 29, 2023
6k 23:28.9 28th
St. Olaf Invitational    Sep 16, 2023
6k 23:27.8 8th
UW EC Alumni Meet    Sep 9, 2023
6k 24:09.0 4th
UWL Final Qualifier    May 18, 2023
5000 18:17.68 4th (F)
WIAC Outdoor Championships    May 5- 6, 2023
5000 18:53.34 13th (F)
10,000 38:56.46 9th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 37:45.49 14th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 18:27.52 46th (F)
WIAC Indoor Championships    Feb 24-25, 2023
3000 10:51.91 17th (F)
5000 18:24.47 8th (F)
Stout Quad    Feb 10, 2023
5000 18:31.70 7th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
3000 10:33.56 3rd (F)
UW-P / UW-EC / UW-SP Triangular    Jan 21, 2023
Mile 5:24.44 5th (F)
2022 WIAC Cross Country Championship    Oct 29, 2022
6k 23:31.6 20th
Augustana Interregional Invitational    Oct 15, 2022
6k 22:35.0 46th
Blugold Invitational    Sep 30, 2022
6k 23:09.6 22nd
St. Olaf Invite    Sep 17, 2022
6k 23:27.5 16th
UWEC Alumni Open Meet    Sep 10, 2022
6k 24:19.0 1st
1500 Meters (Outdoor)
Top↑
UW-La Crosse Eagle Open May 10, 2024
Mile (Indoor)
Top↑
UWEC/UWP/UWSP Triangular Jan 20, 2024
UW-P / UW-EC / UW-SP Triangular Jan 21, 2023
3000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
WIAC Indoor Track & Field Championships Feb 23-24, 2024
Warren Bowlus Open & Multi Jan 26-27, 2024
WIAC Indoor Championships Feb 24-25, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2024
UW-Platteville Invitational Apr 12-13, 2024
UWL Final Qualifier May 18, 2023
WIAC Outdoor Championships May 5- 6, 2023
UW-Platteville Invitational Apr 14, 2023
5000 Meters (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 23-24, 2024
Stout Quad Feb 9, 2024
WIAC Indoor Championships Feb 24-25, 2023
Stout Quad Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge Apr 19-20, 2024
WIAC Outdoor Championships May 5- 6, 2023
Phil Esten Challenge Apr 21-22, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III North Region Cross Country Championships Nov 16, 2024
WIAC XC Champs Nov 2, 2024
Interregional Invitational Oct 19, 2024
UW-Eau Claire Blugold Invitational Oct 4, 2024
St. Olaf Invitational Sep 21, 2024
UWEC Alumni Open Meet Sep 7, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
WIAC Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
St. Olaf Invitational Sep 16, 2023
UW EC Alumni Meet Sep 9, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
2022 WIAC Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
UWEC Alumni Open Meet Sep 10, 2022

2024 XC

2024 Outdoors

1500 Meters
UW-La Crosse Eagle Open May 10, 2024
5000 Meters
WIAC Outdoor Track & Field Championships May 3- 4, 2024
UW-Platteville Invitational April 12-13, 2024
10,000 Meters
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge April 19-20, 2024

2024 Indoors

Mile
UWEC/UWP/UWSP Triangular January 20, 2024
3000 Meters
Wartburg Qualifier March 1- 2, 2024
WIAC Indoor Track & Field Championships February 23-24, 2024
Warren Bowlus Open & Multi January 26-27, 2024
5000 Meters
WIAC Indoor Track & Field Championships February 23-24, 2024
Stout Quad February 9, 2024

2023 XC

2023 Outdoors

5000 Meters
UWL Final Qualifier May 18, 2023
WIAC Outdoor Championships May 5- 6, 2023
UW-Platteville Invitational April 14, 2023
10,000 Meters
WIAC Outdoor Championships May 5- 6, 2023
Phil Esten Challenge April 21-22, 2023

2023 Indoors

Mile
UW-P / UW-EC / UW-SP Triangular January 21, 2023
3000 Meters
WIAC Indoor Championships February 24-25, 2023
Warren Bowlus Multi & Open January 27-28, 2023
5000 Meters
WIAC Indoor Championships February 24-25, 2023
Stout Quad February 10, 2023

2022 XC

6k (XC)
2024  
Nov 2, 2024
2023  
2022  
1500 Meters (Outdoors)
2024  
(May 10, 2024)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(May 18, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
3000 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024  
2023  
(Feb 24-25, 2023)