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CONNER FREDERICK (RS/Una)
VIRGINIA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.30
100
11.27
(1.3)
200
22.92
(1.7)
60
7.30
200
23.69
100
11.27
(1.3)
200
22.92
(1.7)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Liberty Open
Feb 3, 2024
60
7.43
69th (P)
200
24.05
87th (F)
2024 VMI Team Challenge
Jan 20, 2024
60
7.30
12th (P)
200
23.69
14th (F)
Visit Winston-Salem College Kick-off
Dec 2, 2023
60
FS
200
24.07
41st (F)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
100
11.41
(-1.2)
15th (P)
4x100
DQ
Virginia High Performance
Apr 30, 2023
100
11.48
(1.5)
8th (F)
2023 NSU Track & Field Invitational
Apr 15, 2023
100
11.27
(1.3)
34th (F)
200
22.92
(1.7)
42nd (F)
Charlotte 49er Classic
Mar 16-18, 2023
100
11.96
(1.4)
62nd (F)
QUICK LINKS:
60
100
200
Choose an Event
60
100
200
4x100
60 Meters (Indoor)
Top↑
7.43
2024 Liberty Open
Feb 3, 2024
7.30
2024 VMI Team Challenge
Jan 20, 2024
FS
Visit Winston-Salem College Kick-off
Dec 2, 2023
100 Meters (Outdoor)
Top↑
11.41
(-1.2)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
11.48
(1.5)
Virginia High Performance
Apr 30, 2023
11.27
(1.3)
2023 NSU Track & Field Invitational
Apr 15, 2023
11.96
(1.4)
Charlotte 49er Classic
Mar 16-18, 2023
200 Meters (Outdoor)
Top↑
22.92
(1.7)
2023 NSU Track & Field Invitational
Apr 15, 2023
200 Meters (Indoor)
Top↑
24.05
2024 Liberty Open
Feb 3, 2024
23.69
2024 VMI Team Challenge
Jan 20, 2024
24.07
Visit Winston-Salem College Kick-off
Dec 2, 2023
4 x 100 Relay (Outdoor)
Top↑
DQ
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
2024 Indoors
60 Meters
7.43
2024 Liberty Open
February 3, 2024
7.30
2024 VMI Team Challenge
January 20, 2024
200 Meters
24.05
2024 Liberty Open
February 3, 2024
23.69
2024 VMI Team Challenge
January 20, 2024
2023 Indoors
60 Meters
FS
Visit Winston-Salem College Kick-off
December 2, 2023
200 Meters
24.07
Visit Winston-Salem College Kick-off
December 2, 2023
2023 Outdoors
100 Meters
11.41
(-1.2)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
11.48
(1.5)
Virginia High Performance
April 30, 2023
11.27
(1.3)
2023 NSU Track & Field Invitational
April 15, 2023
11.96
(1.4)
Charlotte 49er Classic
March 16-18, 2023
200 Meters
22.92
(1.7)
2023 NSU Track & Field Invitational
April 15, 2023
4 x 100 Relay
DQ
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
60 Meters (Indoors)
2024
7.30
2024 VMI Team Challenge
(Jan 20, 2024)
200 Meters (Indoors)
2024
23.69
2024 VMI Team Challenge
(Jan 20, 2024)
2023
24.07
Visit Winston-Salem College Kick-off
(Dec 2, 2023)
100 Meters (Outdoors)
2023
11.27
(1.3)
2023 NSU Track & Field Invitational
(Apr 15, 2023)
200 Meters (Outdoors)
2023
22.92
(1.7)
2023 NSU Track & Field Invitational
(Apr 15, 2023)