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RACHEL JOSEPH (JR-3)
IOWA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.77
200
23.40
(0.7)
400
51.38
60
7.77
200
24.01
400
51.98
200
23.40
(0.7)
400
51.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
400
51.56
13th (P)
NCAA West First Round
May 22-25, 2024
400
51.38
10th (P)
400
51.77
10th (P)
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
400
51.60
3rd (F)
4x400
3:36.68
6th (F)
114th Drake Relays
Apr 24-27, 2024
4x400
3:37.11
4th (F)
John McDonnell Invitational
Apr 18-19, 2024
200
23.40
(0.7)
5th (F)
400
51.63
2nd (F)
Hurricane Alumni Invitational
Apr 5- 6, 2024
200
23.80
(0.8)
8th (F)
4x400
3:40.65
1st (F)
USF Bulls Alumni Invitational
Mar 15-16, 2024
400
52.21
1st (F)
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
400
53.35
15th (P)
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
400
52.47
2nd (P)
400
51.98
2nd (F)
4x400
3:44.49
14th (F)
Tyson Invitational
Feb 9-10, 2024
200
24.01
21st (F)
400
52.05
4th (F)
Iowa State Classic
Feb 3, 2024
400
53.16
1st (F)
4x400
3:39.94
1st (F)
Razorback Invitational
Jan 26-27, 2024
400
55.30
25th (F)
Cyclone Open
Jan 19, 2024
60
7.77
4th (P)
200
24.60
2nd (F)
4x400
3:45.76
1st (F)
NCAA West Preliminary Round
May 24-27, 2023
400
53.14
29th (P)
4x400
3:35.32
14th (P)
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
400
54.24
14th (P)
4x100
47.48
7th (F)
4x400
3:31.02
2nd (F)
Desert Heat Classic 2023
Apr 29, 2023
400
52.36
2nd (F)
Beach Invitational 2023
Apr 14-15, 2023
400
53.72
1st (F)
4x400
3:36.80
1st (F)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
4x100
46.50
3rd (F)
4x400
3:35.58
6th (P)
UCF Black and Gold Invite
Mar 17-18, 2023
200
23.99
(1.9)
15th (F)
Big 12 Indoor Championships
Feb 24-25, 2023
400
52.93
5th (F)
400
52.92
3rd (P)
4x400
3:36.80
4th (F)
Tyson Invitational
Feb 10-11, 2023
400
53.41
11th (F)
4x400
3:38.90
8th (F)
ISU Classic
Feb 4, 2023
400
54.04
1st (F)
4x400
3:40.94
1st (F)
Razorback Invitational
Jan 27-28, 2023
400
53.82
21st (F)
Cyclone Open
Jan 21, 2023
60
7.80
7th (F)
60
7.80
7th (P)
200
24.93
4th (F)
4x400
DNF
4x400
3:55.59
2nd (F)
2023 Graduate Classic
Jan 13-14, 2023
200
25.00
4th (F)
4x400
3:46.03
2nd (F)
ISU Holiday Invite
Dec 9-10, 2022
200
24.90
6th (F)
400
53.74
1st (F)
QUICK LINKS:
60
200
400
Choose an Event
60
200
400
4x100
4x400
60 Meters (Indoor)
Top↑
7.77
Cyclone Open
Jan 19, 2024
7.80
Cyclone Open
Jan 21, 2023
7.80
Cyclone Open
Jan 21, 2023
200 Meters (Outdoor)
Top↑
23.40
(0.7)
John McDonnell Invitational
Apr 18-19, 2024
23.80
(0.8)
Hurricane Alumni Invitational
Apr 5- 6, 2024
23.99
(1.9)
UCF Black and Gold Invite
Mar 17-18, 2023
200 Meters (Indoor)
Top↑
24.01
Tyson Invitational
Feb 9-10, 2024
24.60
Cyclone Open
Jan 19, 2024
24.93
Cyclone Open
Jan 21, 2023
25.00
2023 Graduate Classic
Jan 13-14, 2023
24.90
ISU Holiday Invite
Dec 9-10, 2022
400 Meters (Outdoor)
Top↑
51.56
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
51.38
NCAA West First Round
May 22-25, 2024
51.77
NCAA West First Round
May 22-25, 2024
51.60
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
51.63
John McDonnell Invitational
Apr 18-19, 2024
52.21
USF Bulls Alumni Invitational
Mar 15-16, 2024
53.14
NCAA West Preliminary Round
May 24-27, 2023
54.24
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
52.36
Desert Heat Classic 2023
Apr 29, 2023
53.72
Beach Invitational 2023
Apr 14-15, 2023
400 Meters (Indoor)
Top↑
53.35
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
52.47
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
51.98
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
52.05
Tyson Invitational
Feb 9-10, 2024
53.16
Iowa State Classic
Feb 3, 2024
55.30
Razorback Invitational
Jan 26-27, 2024
52.93
Big 12 Indoor Championships
Feb 24-25, 2023
52.92
Big 12 Indoor Championships
Feb 24-25, 2023
53.41
Tyson Invitational
Feb 10-11, 2023
54.04
ISU Classic
Feb 4, 2023
53.82
Razorback Invitational
Jan 27-28, 2023
53.74
ISU Holiday Invite
Dec 9-10, 2022
4 x 100 Relay (Outdoor)
Top↑
47.48
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
46.50
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
3:36.68
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
3:37.11
114th Drake Relays
Apr 24-27, 2024
3:40.65
Hurricane Alumni Invitational
Apr 5- 6, 2024
3:35.32
NCAA West Preliminary Round
May 24-27, 2023
3:31.02
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
3:36.80
Beach Invitational 2023
Apr 14-15, 2023
3:35.58
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
3:44.49
Big 12 Indoor Track & Field Championships
Feb 23-24, 2024
3:39.94
Iowa State Classic
Feb 3, 2024
3:45.76
Cyclone Open
Jan 19, 2024
3:36.80
Big 12 Indoor Championships
Feb 24-25, 2023
3:38.90
Tyson Invitational
Feb 10-11, 2023
3:40.94
ISU Classic
Feb 4, 2023
DNF
Cyclone Open
Jan 21, 2023
3:55.59
Cyclone Open
Jan 21, 2023
3:46.03
2023 Graduate Classic
Jan 13-14, 2023
2024 Outdoors
200 Meters
23.40
(0.7)
John McDonnell Invitational
April 18-19, 2024
23.80
(0.8)
Hurricane Alumni Invitational
April 5- 6, 2024
400 Meters
51.56
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
51.38
NCAA West First Round
May 22-25, 2024
51.77
NCAA West First Round
May 22-25, 2024
51.60
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
51.63
John McDonnell Invitational
April 18-19, 2024
52.21
USF Bulls Alumni Invitational
March 15-16, 2024
4 x 400 Relay
3:36.68
Big 12 Outdoor Track & Field Championship
May 9-11, 2024
3:37.11
114th Drake Relays
April 24-27, 2024
3:40.65
Hurricane Alumni Invitational
April 5- 6, 2024
2024 Indoors
60 Meters
7.77
Cyclone Open
January 19, 2024
200 Meters
24.01
Tyson Invitational
February 9-10, 2024
24.60
Cyclone Open
January 19, 2024
400 Meters
53.35
NCAA Division I Indoor Track & Field Championships
March 7- 9, 2024
52.47
Big 12 Indoor Track & Field Championships
February 23-24, 2024
51.98
Big 12 Indoor Track & Field Championships
February 23-24, 2024
52.05
Tyson Invitational
February 9-10, 2024
53.16
Iowa State Classic
February 3, 2024
55.30
Razorback Invitational
January 26-27, 2024
4 x 400 Relay
3:44.49
Big 12 Indoor Track & Field Championships
February 23-24, 2024
3:39.94
Iowa State Classic
February 3, 2024
3:45.76
Cyclone Open
January 19, 2024
2023 Outdoors
200 Meters
23.99
(1.9)
UCF Black and Gold Invite
March 17-18, 2023
400 Meters
53.14
NCAA West Preliminary Round
May 24-27, 2023
54.24
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
52.36
Desert Heat Classic 2023
April 29, 2023
53.72
Beach Invitational 2023
April 14-15, 2023
4 x 100 Relay
47.48
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
46.50
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
4 x 400 Relay
3:35.32
NCAA West Preliminary Round
May 24-27, 2023
3:31.02
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
3:36.80
Beach Invitational 2023
April 14-15, 2023
3:35.58
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
2023 Indoors
60 Meters
7.80
Cyclone Open
January 21, 2023
7.80
Cyclone Open
January 21, 2023
200 Meters
24.93
Cyclone Open
January 21, 2023
25.00
2023 Graduate Classic
January 13-14, 2023
400 Meters
52.93
Big 12 Indoor Championships
February 24-25, 2023
52.92
Big 12 Indoor Championships
February 24-25, 2023
53.41
Tyson Invitational
February 10-11, 2023
54.04
ISU Classic
February 4, 2023
53.82
Razorback Invitational
January 27-28, 2023
4 x 400 Relay
3:36.80
Big 12 Indoor Championships
February 24-25, 2023
3:38.90
Tyson Invitational
February 10-11, 2023
3:40.94
ISU Classic
February 4, 2023
DNF
Cyclone Open
January 21, 2023
3:55.59
Cyclone Open
January 21, 2023
3:46.03
2023 Graduate Classic
January 13-14, 2023
2022 Indoors
200 Meters
24.90
ISU Holiday Invite
December 9-10, 2022
400 Meters
53.74
ISU Holiday Invite
December 9-10, 2022
200 Meters (Outdoors)
2024
23.40
(0.7)
John McDonnell Invitational
(Apr 18-19, 2024)
2023
23.99
(1.9)
UCF Black and Gold Invite
(Mar 17-18, 2023)
400 Meters (Outdoors)
2024
51.38
NCAA West First Round
(May 22-25, 2024)
2023
52.36
Desert Heat Classic 2023
(Apr 29, 2023)
60 Meters (Indoors)
2024
7.77
Cyclone Open
(Jan 19, 2024)
2023
7.80
Cyclone Open
(Jan 21, 2023)
200 Meters (Indoors)
2024
24.01
Tyson Invitational
(Feb 9-10, 2024)
2023
24.93
Cyclone Open
(Jan 21, 2023)
2022
24.90
ISU Holiday Invite
(Dec 9-10, 2022)
400 Meters (Indoors)
2024
51.98
Big 12 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
52.92
Big 12 Indoor Championships
(Feb 24-25, 2023)
2022
53.74
ISU Holiday Invite
(Dec 9-10, 2022)