SHIANA SUSA (JR-3)

NAZARETH

College Bests

60 100
13.24 (1.4)
200 300
400 60H
100H
18.39 (1.2)
400H
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
400H 1:14.52 11th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
400H 1:14.58 7th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
100 13.91 (+0.0) 17th (F)
200 28.36 (2.1) 18th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
400 1:05.55 16th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
400H 1:13.51 15th (F)
4x400 4:18.14 1st (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
4x400 4:14.60 2nd (F)
DMR 13:05.54 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
200 28.41 21st (F)
400 1:03.59 5th (F)
Fastrack National Invite    Feb 9, 2024
400 1:03.14 59th (F)
4x400 4:13.68 7th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
400 1:04.48 21st (F)
60H 10.60 21st (P)
Conference Challenge Cup    Jan 27, 2024
400 1:06.60 35th (F)
4x200 1:49.38 1st (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
60 8.61 14th (P)
200 28.60 31st (F)
4x400 4:20.60 4th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
60 8.38 17th (P)
300 44.67 5th (F)
4x400 4:20.02 3rd (F)
CNY Fast Chance Meet    May 14, 2023
400H 1:13.25 13th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
400 1:01.88 8th (F)
400H 1:08.05 2nd (F)
4x100 49.53 2nd (F)
4x400 4:07.57 1st (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 1:04.73 16th (F)
100H 18.39 (1.2) 32nd (P)
4x100 50.75 4th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
100H 18.78 (6.2) 18th (F)
400H 1:10.07 5th (F)
4x100 50.15 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
100 13.24 (1.4) 12th (F)
400H 1:11.79 10th (F)
RIT Invitational    Apr 8, 2023
400H 1:11.92 4th (F)
4x400 4:23.24 3rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
100 13.24 (1.8) 22nd (F)
400H 1:10.81 7th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 12:39.29 6th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
200 27.54 9th (F)
60H 10.41 7th (F)
60H 10.27 8th (P)
4x400 4:10.00 2nd (F)
DMR 13:15.43 3rd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
200 27.76 12th (F)
60H 10.91 14th (P)
RIT February Friday Invitational    Feb 10, 2023
60H 11.42 18th (P)
4x200 1:52.72 1st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
200 28.74 29th (F)
400 1:04.61 11th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
60H 11.23 37th (P)
DMR 13:39.56 3rd (F)
Winter Welcome Back    Jan 21, 2023
400 1:07.99 17th (F)
60H 11.03 17th (P)
4x400 4:37.59 9th (F)
Nazareth Alumni Invite    Dec 9, 2022
300 45.03 12th (F)
60H 10.43 18th (P)
4x400 4:22.74 6th (F)
60 Meters (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
100 Meters (Outdoor)
Top↑
13.91 (+0.0)
Brockport Multi & Invitational Apr 14-15, 2024
13.24 (1.4)
Brockport Multi & Invitational Apr 14-15, 2023
13.24 (1.8)
Geneseo Early Season Invitational Apr 2- 3, 2023
200 Meters (Outdoor)
Top↑
28.36 (2.1)
Brockport Multi & Invitational Apr 14-15, 2024
200 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
300 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Invite Dec 9, 2022
400 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
400 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Fastrack National Invite Feb 9, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Conference Challenge Cup Jan 27, 2024
2023 Bomber Invitational Feb 4- 5, 2023
Winter Welcome Back Jan 21, 2023
60 Hurdles (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
RIT February Friday Invitational Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
100 Hurdles (Outdoor)
Top↑
18.39 (1.2)
St. John Fisher Cardinal Classic Apr 29, 2023
18.78 (6.2)
University of Rochester Alumni Invitational Apr 22, 2023
400 Hurdles (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
4 x 200 Relay (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
RIT February Friday Invitational Feb 10, 2023
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
RIT Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023

2024 Outdoors

100 Meters
13.91 (+0.0)
Brockport Multi & Invitational April 14-15, 2024
200 Meters
28.36 (2.1)
Brockport Multi & Invitational April 14-15, 2024
400 Meters
University of Rochester Alumni Invitational April 7, 2024
400 Hurdles
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 400 Relay
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

60 Meters
Golden Eagle Winter Welcome Back January 20, 2024
200 Meters
Nazareth Conference Tune-Up February 16, 2024
Golden Eagle Winter Welcome Back January 20, 2024
400 Meters
Nazareth Conference Tune-Up February 16, 2024
Fastrack National Invite February 9, 2024
2024 Bomber Invitational February 3- 4, 2024
Conference Challenge Cup January 27, 2024
60 Hurdles
2024 Bomber Invitational February 3- 4, 2024
4 x 200 Relay
Conference Challenge Cup January 27, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

60 Meters
Nazareth Alumni Opener Invitational December 8, 2023
200 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
300 Meters
Nazareth Alumni Opener Invitational December 8, 2023
400 Meters
2023 Bomber Invitational February 4- 5, 2023
Winter Welcome Back January 21, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
4 x 200 Relay
RIT February Friday Invitational February 10, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Winter Welcome Back January 21, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023

2023 Outdoors

100 Meters
13.24 (1.4)
Brockport Multi & Invitational April 14-15, 2023
13.24 (1.8)
Geneseo Early Season Invitational April 2- 3, 2023
400 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
100 Hurdles
18.39 (1.2)
St. John Fisher Cardinal Classic April 29, 2023
18.78 (6.2)
University of Rochester Alumni Invitational April 22, 2023
400 Hurdles
Brockport Multi & Invitational April 14-15, 2023
400 Hurdles
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
RIT Invitational April 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
RIT Invitational April 8, 2023

2022 Indoors

300 Meters
Nazareth Alumni Invite December 9, 2022
60 Hurdles
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
100 Meters (Outdoors)
2024  
13.91 (+0.0)
(Apr 14-15, 2024)
2023  
13.24 (1.4)
(Apr 14-15, 2023)
400 Meters (Outdoors)
2024  
2023  
100 Hurdles (Outdoors)
2023  
18.39 (1.2)
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
60 Meters (Indoors)
2024  
2023  
200 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
300 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 4- 5, 2023)
60 Hurdles (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
2022  
(Dec 9, 2022)