FREDRICK WATKINS (SO-2)

MULTNOMAH

College Bests

200
24.21 (-0.8)
400
800 6K (XC)
8K (XC)  

Linfield George Oja Invitational    Oct 19, 2024
8k 26:43.5 94th
CCC Preview Meet    Sep 20, 2024
8k 27:09.9 48th
Linfield Harrier Classic    Aug 31, 2024
6k 19:55.2 46th
CCC Conference Championship    May 12-13, 2023
800 1:58.52 15th (F)
Linfield Open    May 6, 2023
800 1:58.30 7th (F)
Oregon State High Performance    Apr 28-29, 2023
800 2:01.24 85th (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
800 1:59.41 18th (F)
L&C Friday Night Lights    Mar 24, 2023
800 2:01.19 3rd (F)
L&C Spring Break Open    Mar 17-18, 2023
800 2:03.60 15th (F)
LCC Open Track and Field Meet    Mar 11, 2023
200 24.21 (-0.8) 35th (F)
400 53.42 18th (F)
4x400 3:24.98 2nd (F)
EOU NAIA Last Chance    Feb 17-18, 2023
400 53.47 2nd (F)
Portland Indoor #2    Feb 5, 2023
400 52.92 13th (F)
Portland Indoor #1    Jan 21-22, 2023
400 53.10 5th (F)
2023 Spokane Indoor Challenge    Jan 13-14, 2023
200 24.49 50th (F)
400 53.73 35th (F)
DMR 10:56.59 4th (F)
200 Meters (Outdoor)
Top↑
24.21 (-0.8)
LCC Open Track and Field Meet Mar 11, 2023
200 Meters (Indoor)
Top↑
2023 Spokane Indoor Challenge Jan 13-14, 2023
400 Meters (Outdoor)
Top↑
LCC Open Track and Field Meet Mar 11, 2023
400 Meters (Indoor)
Top↑
EOU NAIA Last Chance Feb 17-18, 2023
Portland Indoor #2 Feb 5, 2023
Portland Indoor #1 Jan 21-22, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
800 Meters (Outdoor)
Top↑
CCC Conference Championship May 12-13, 2023
Linfield Open May 6, 2023
Oregon State High Performance Apr 28-29, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
L&C Friday Night Lights Mar 24, 2023
L&C Spring Break Open Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
LCC Open Track and Field Meet Mar 11, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Spokane Indoor Challenge Jan 13-14, 2023
6k
Top↑
Linfield Harrier Classic Aug 31, 2024
8k
Top↑
2024 Cascade Collegiate Conference CC Championships Nov 8, 2024
Linfield George Oja Invitational Oct 19, 2024
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
CCC Preview Meet Sep 20, 2024

2024 XC

2023 Outdoors

200 Meters
24.21 (-0.8)
LCC Open Track and Field Meet March 11, 2023
400 Meters
LCC Open Track and Field Meet March 11, 2023
800 Meters
CCC Conference Championship May 12-13, 2023
Linfield Open May 6, 2023
Oregon State High Performance April 28-29, 2023
L&C Larry Byerly Invite April 14-15, 2023
L&C Friday Night Lights March 24, 2023
L&C Spring Break Open March 17-18, 2023
4 x 400 Relay
LCC Open Track and Field Meet March 11, 2023

2023 Indoors

200 Meters
2023 Spokane Indoor Challenge January 13-14, 2023
400 Meters
EOU NAIA Last Chance February 17-18, 2023
Portland Indoor #2 February 5, 2023
Portland Indoor #1 January 21-22, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
Distance Medley Relay
2023 Spokane Indoor Challenge January 13-14, 2023
6k (XC)
2024  
Aug 31, 2024
8k (XC)
2024  
200 Meters (Outdoors)
2023  
24.21 (-0.8)
(Mar 11, 2023)
400 Meters (Outdoors)
2023  
(Mar 11, 2023)
800 Meters (Outdoors)
2023  
(May 6, 2023)
200 Meters (Indoors)
2023  
(Jan 13-14, 2023)
400 Meters (Indoors)
2023  
(Feb 5, 2023)