EMILY RENGO (SO-2)

CONCORDIA-MOORHEAD

College Bests

60 100
12.45 (1.5)
200
25.10 (1.8)
300
400 LJ
  16' 5.75"
Augustana College Midwest Final Qualifier    May 15-16, 2024
200 25.66 (0.6) 14th (F)
MIAC Outdoor Championships    May 10-11, 2024
200 25.10 (1.8) 4th (F)
200 25.31 (3.6) 3rd (P)
400 57.42 3rd (F)
400 58.94 3rd (P)
4x100 48.64 4th (F)
4x400 3:57.81 4th (F)
NDSU Tune-Up    May 3, 2024
100 12.45 (1.5) 2nd (F)
200 25.50 (2.7) 6th (F)
4x100 49.30 2nd (F)
114th Drake Relays    Apr 24-27, 2024
4x100 50.05 26th (P)
4x200 1:43.20 14th (F)
SMR 4:20.94 16th (F)
Viking Twilight    Apr 23, 2024
400 57.49 1st (F)
Al Cassell Classic    Apr 12, 2024
100 12.46 (2.3) 2nd (F)
200 25.62 (2.0) 1st (F)
4x100 49.94 2nd (F)
4x400 4:01.25 1st (F)
Hamline Invitational - Teams    Apr 6, 2024
200 26.68 (-3.8) 2nd (F)
4x100 49.67 3rd (F)
4x400 4:02.94 3rd (F)
Pacific Open    Mar 30, 2024
100 13.01 (0.1) 11th (F)
200 DNS
4x100 50.25 3rd (F)
4x400 DNS
Wartburg Qualifier    Mar 1- 2, 2024
60 7.99 12th (P)
200 26.41 4th (F)
MIAC Indoor Championships    Feb 22-24, 2024
60 7.98 6th (P)
60 8.01 6th (F)
200 26.75 7th (F)
4x200 1:46.69 3rd (F)
4x400 4:03.67 2nd (F)
UND Tune-Up    Feb 17, 2024
60 7.95 2nd (F)
60 7.97 7th (P)
200 26.29 3rd (F)
CSB / SJU Invitational    Feb 10, 2024
60 8.06 3rd (F)
60 8.08 3rd (P)
200 27.34 4th (F)
4x200 1:50.38 3rd (F)
2024 Bison Open    Feb 2- 3, 2024
60 7.98 6th (F)
60 8.03 7th (P)
200 26.78 16th (F)
400 1:00.73 16th (F)
4x400 4:04.84 2nd (F)
UND Open    Jan 26-27, 2024
300 42.82 4th (F)
4x400 4:13.33 4th (F)
Cobber Indoor Open    Jan 20, 2024
60 8.11 4th (F)
4x200 1:50.40 1st (F)
Dakota Alumni Classic    Dec 8- 9, 2023
60 8.00 9th (P)
200 26.47 11th (F)
UWL Final Qualifier    May 18, 2023
200 25.65 (5.0) 8th (F)
4x400 3:59.43 2nd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
100 12.55 (3.6) 7th (F)
100 12.83 (1.7) 9th (P)
200 26.08 (1.5) 5th (F)
200 26.39 (+0.0) 8th (P)
4x100 49.36 3rd (F)
NDSU Tune Up    May 5, 2023
200 26.22 (1.4) 20th (F)
4x100 50.85 6th (F)
LJ 4.82m (1.3) 15' 9.75" 16th (F)
Drake Relays    Apr 26-29, 2023
4x100 50.53 19th (P)
4x200 1:46.97 23rd (F)
SMR 4:21.80 14th (F)
Al Bortke Open & Multi    Apr 22-23, 2023
100 12.73 (2.2) 4th (F)
4x100 50.72 3rd (F)
4x400 4:02.90 2nd (F)
SMU Cardinal Invitational    Apr 15, 2023
100 12.90 (-1.0) 2nd (F)
4x100 50.37 3rd (F)
4x400 4:30.45 5th (F)
LJ 4.92m (0.5) 16' 1.75" 1st (F)
USD Early Bird    Apr 7- 8, 2023
100 12.50 (4.6) 26th (F)
200 26.35 (3.8) 37th (F)
LJ NM NM
MIAC Indoor Multi Championships    Feb 23-24, 2023
60 8.05 6th (F)
60 8.12 7th (P)
200 26.80 8th (F)
4x200 1:50.29 8th (F)
LJ 5.02m 16' 5.75" 9th (F)
UND Tune-Up    Feb 18, 2023
60 8.18 8th (F)
60 8.13 7th (P)
200 27.10 4th (F)
LJ 4.86m 15' 11.5" 11th (F)
CSB / SJU Invitational    Feb 11, 2023
60 8.17 7th (F)
60 8.18 7th (P)
4x200 1:54.85 5th (F)
LJ 4.73m 15' 6.25" 6th (F)
Bison Open    Feb 3- 4, 2023
60 8.22 20th (P)
200 27.19 15th (F)
UND Open    Jan 27-28, 2023
60 8.25 15th (P)
200 27.39 19th (F)
Cobber Indoor Open    Jan 21, 2023
60 8.32 2nd (F)
200 27.89 2nd (F)
4x200 1:52.81 1st (F)
2022 Dakota Classic indoor    Dec 2- 3, 2022
60 8.19 6th (F)
60 8.24 8th (P)
200 27.51 8th (F)
60 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
MIAC Indoor Championships Feb 22-24, 2024
UND Tune-Up Feb 17, 2024
UND Tune-Up Feb 17, 2024
CSB / SJU Invitational Feb 10, 2024
CSB / SJU Invitational Feb 10, 2024
2024 Bison Open Feb 2- 3, 2024
2024 Bison Open Feb 2- 3, 2024
Cobber Indoor Open Jan 20, 2024
Dakota Alumni Classic Dec 8- 9, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
UND Tune-Up Feb 18, 2023
UND Tune-Up Feb 18, 2023
CSB / SJU Invitational Feb 11, 2023
CSB / SJU Invitational Feb 11, 2023
Bison Open Feb 3- 4, 2023
UND Open Jan 27-28, 2023
Cobber Indoor Open Jan 21, 2023
2022 Dakota Classic indoor Dec 2- 3, 2022
2022 Dakota Classic indoor Dec 2- 3, 2022
100 Meters (Outdoor)
Top↑
12.45 (1.5)
NDSU Tune-Up May 3, 2024
12.46 (2.3)
Al Cassell Classic Apr 12, 2024
13.01 (0.1)
Pacific Open Mar 30, 2024
12.55 (3.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.83 (1.7)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.73 (2.2)
Al Bortke Open & Multi Apr 22-23, 2023
12.90 (-1.0)
SMU Cardinal Invitational Apr 15, 2023
12.50 (4.6)
USD Early Bird Apr 7- 8, 2023
200 Meters (Outdoor)
Top↑
25.66 (0.6)
Augustana College Midwest Final Qualifier May 15-16, 2024
25.10 (1.8)
MIAC Outdoor Championships May 10-11, 2024
25.31 (3.6)
MIAC Outdoor Championships May 10-11, 2024
25.50 (2.7)
NDSU Tune-Up May 3, 2024
25.62 (2.0)
Al Cassell Classic Apr 12, 2024
26.68 (-3.8)
Hamline Invitational - Teams Apr 6, 2024
DNS
Pacific Open Mar 30, 2024
25.65 (5.0)
UWL Final Qualifier May 18, 2023
26.08 (1.5)
MIAC Outdoor Track & Field Championships May 12-13, 2023
26.39 (+0.0)
MIAC Outdoor Track & Field Championships May 12-13, 2023
26.22 (1.4)
NDSU Tune Up May 5, 2023
26.35 (3.8)
USD Early Bird Apr 7- 8, 2023
200 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
UND Tune-Up Feb 17, 2024
CSB / SJU Invitational Feb 10, 2024
2024 Bison Open Feb 2- 3, 2024
Dakota Alumni Classic Dec 8- 9, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
UND Tune-Up Feb 18, 2023
Bison Open Feb 3- 4, 2023
UND Open Jan 27-28, 2023
Cobber Indoor Open Jan 21, 2023
2022 Dakota Classic indoor Dec 2- 3, 2022
300 Meters (Indoor)
Top↑
UND Open Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Viking Twilight Apr 23, 2024
400 Meters (Indoor)
Top↑
2024 Bison Open Feb 2- 3, 2024
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
NDSU Tune-Up May 3, 2024
114th Drake Relays Apr 24-27, 2024
Al Cassell Classic Apr 12, 2024
Hamline Invitational - Teams Apr 6, 2024
Pacific Open Mar 30, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
NDSU Tune Up May 5, 2023
Drake Relays Apr 26-29, 2023
Al Bortke Open & Multi Apr 22-23, 2023
SMU Cardinal Invitational Apr 15, 2023
4 x 200 Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 26-29, 2023
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
CSB / SJU Invitational Feb 10, 2024
Cobber Indoor Open Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
CSB / SJU Invitational Feb 11, 2023
Cobber Indoor Open Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Al Cassell Classic Apr 12, 2024
Hamline Invitational - Teams Apr 6, 2024
DNS
Pacific Open Mar 30, 2024
UWL Final Qualifier May 18, 2023
Al Bortke Open & Multi Apr 22-23, 2023
SMU Cardinal Invitational Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
2024 Bison Open Feb 2- 3, 2024
UND Open Jan 26-27, 2024
Sprint Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 26-29, 2023
Long Jump (Outdoor)
Top↑
4.82m (1.3)
15' 9.75"
NDSU Tune Up May 5, 2023
4.92m (0.5)
16' 1.75"
SMU Cardinal Invitational Apr 15, 2023
NM
NM
USD Early Bird Apr 7- 8, 2023
Long Jump (Indoor)
Top↑
16' 5.75"
MIAC Indoor Multi Championships Feb 23-24, 2023
15' 11.5"
UND Tune-Up Feb 18, 2023
15' 6.25"
CSB / SJU Invitational Feb 11, 2023

2024 Outdoors

100 Meters
12.45 (1.5)
NDSU Tune-Up May 3, 2024
12.46 (2.3)
Al Cassell Classic April 12, 2024
13.01 (0.1)
Pacific Open March 30, 2024
200 Meters
25.66 (0.6)
Augustana College Midwest Final Qualifier May 15-16, 2024
25.10 (1.8)
MIAC Outdoor Championships May 10-11, 2024
25.31 (3.6)
MIAC Outdoor Championships May 10-11, 2024
25.50 (2.7)
NDSU Tune-Up May 3, 2024
25.62 (2.0)
Al Cassell Classic April 12, 2024
26.68 (-3.8)
Hamline Invitational - Teams April 6, 2024
DNS
Pacific Open March 30, 2024
400 Meters
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Viking Twilight April 23, 2024
4 x 100 Relay
MIAC Outdoor Championships May 10-11, 2024
NDSU Tune-Up May 3, 2024
114th Drake Relays April 24-27, 2024
Al Cassell Classic April 12, 2024
Hamline Invitational - Teams April 6, 2024
Pacific Open March 30, 2024
4 x 200 Relay
114th Drake Relays April 24-27, 2024
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2024
Al Cassell Classic April 12, 2024
Hamline Invitational - Teams April 6, 2024
DNS
Pacific Open March 30, 2024
Sprint Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

60 Meters
Wartburg Qualifier March 1- 2, 2024
MIAC Indoor Championships February 22-24, 2024
MIAC Indoor Championships February 22-24, 2024
UND Tune-Up February 17, 2024
UND Tune-Up February 17, 2024
CSB / SJU Invitational February 10, 2024
CSB / SJU Invitational February 10, 2024
2024 Bison Open February 2- 3, 2024
2024 Bison Open February 2- 3, 2024
Cobber Indoor Open January 20, 2024
200 Meters
Wartburg Qualifier March 1- 2, 2024
MIAC Indoor Championships February 22-24, 2024
UND Tune-Up February 17, 2024
CSB / SJU Invitational February 10, 2024
2024 Bison Open February 2- 3, 2024
300 Meters
UND Open January 26-27, 2024
400 Meters
2024 Bison Open February 2- 3, 2024
4 x 200 Relay
MIAC Indoor Championships February 22-24, 2024
CSB / SJU Invitational February 10, 2024
Cobber Indoor Open January 20, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
2024 Bison Open February 2- 3, 2024
UND Open January 26-27, 2024

2023 Indoors

60 Meters
Dakota Alumni Classic December 8- 9, 2023
MIAC Indoor Multi Championships February 23-24, 2023
MIAC Indoor Multi Championships February 23-24, 2023
UND Tune-Up February 18, 2023
UND Tune-Up February 18, 2023
CSB / SJU Invitational February 11, 2023
CSB / SJU Invitational February 11, 2023
Bison Open February 3- 4, 2023
UND Open January 27-28, 2023
Cobber Indoor Open January 21, 2023
200 Meters
Dakota Alumni Classic December 8- 9, 2023
MIAC Indoor Multi Championships February 23-24, 2023
UND Tune-Up February 18, 2023
Bison Open February 3- 4, 2023
UND Open January 27-28, 2023
Cobber Indoor Open January 21, 2023
4 x 200 Relay
MIAC Indoor Multi Championships February 23-24, 2023
CSB / SJU Invitational February 11, 2023
Cobber Indoor Open January 21, 2023
Long Jump
MIAC Indoor Multi Championships February 23-24, 2023
UND Tune-Up February 18, 2023
CSB / SJU Invitational February 11, 2023

2023 Outdoors

100 Meters
12.55 (3.6)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.83 (1.7)
MIAC Outdoor Track & Field Championships May 12-13, 2023
12.73 (2.2)
Al Bortke Open & Multi April 22-23, 2023
12.90 (-1.0)
SMU Cardinal Invitational April 15, 2023
12.50 (4.6)
USD Early Bird April 7- 8, 2023
200 Meters
25.65 (5.0)
UWL Final Qualifier May 18, 2023
26.08 (1.5)
MIAC Outdoor Track & Field Championships May 12-13, 2023
26.39 (+0.0)
MIAC Outdoor Track & Field Championships May 12-13, 2023
26.22 (1.4)
NDSU Tune Up May 5, 2023
26.35 (3.8)
USD Early Bird April 7- 8, 2023
4 x 100 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
NDSU Tune Up May 5, 2023
Drake Relays April 26-29, 2023
Al Bortke Open & Multi April 22-23, 2023
SMU Cardinal Invitational April 15, 2023
4 x 200 Relay
Drake Relays April 26-29, 2023
4 x 400 Relay
UWL Final Qualifier May 18, 2023
Al Bortke Open & Multi April 22-23, 2023
SMU Cardinal Invitational April 15, 2023
Sprint Medley Relay
Drake Relays April 26-29, 2023
Long Jump
4.82m (1.3)
NDSU Tune Up May 5, 2023
4.92m (0.5)
SMU Cardinal Invitational April 15, 2023
NM
USD Early Bird April 7- 8, 2023

2022 Indoors

60 Meters
2022 Dakota Classic indoor December 2- 3, 2022
2022 Dakota Classic indoor December 2- 3, 2022
200 Meters
2022 Dakota Classic indoor December 2- 3, 2022
100 Meters (Outdoors)
2024  
12.45 (1.5)
(May 3, 2024)
2023  
12.83 (1.7)
200 Meters (Outdoors)
2024  
25.10 (1.8)
(May 10-11, 2024)
2023  
26.08 (1.5)
400 Meters (Outdoors)
2024  
(May 10-11, 2024)
Long Jump (Outdoors)
2023  
4.92m (0.5)
(Apr 15, 2023)
60 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 2- 3, 2022)
200 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 2- 3, 2022)
300 Meters (Indoors)
2024  
(Jan 26-27, 2024)
400 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
Long Jump (Indoors)
2023  
(Feb 23-24, 2023)