JASON NWOSU (SO-2)

WILLIAM & MARY

College Bests

SP
  57' 11.75"
DT
  163' 5"
HT
  181' 11"
WT
  61' 2.25"
CAA Outdoor Track and Field Championships    May 10-11, 2024
SP 17.00m 55' 9.25" 1st (F)
DT 49.04m 160' 11" 3rd (F)
HT 54.93m 180' 2" 5th (F)
2024 Liberty Twilight Qualifier    May 1, 2024
SP 14.70m 48' 2.75" 2nd (F)
Virginia High Performance    Apr 28, 2024
SP 16.39m 53' 9.25" 4th (F)
DT 46.98m 154' 1" 8th (F)
HT 52.70m 172' 11" 6th (F)
Wake Forest Invitational    Apr 19, 2024
SP 16.86m 55' 3.75" 6th (F)
DT 49.80m 163' 5" 11th (F)
Virginia Grand Prix    Apr 12-13, 2024
SP 17.37m 57' 0" 3rd (F)
DT 49.18m 161' 4" 2nd (F)
HT 54.82m 179' 10" 7th (F)
2024 Colonial Relays    Apr 4- 6, 2024
SP 17.67m 57' 11.75" 1st (F)
DT 44.73m 146' 9" 8th (F)
HT 54.90m 180' 1" 4th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
DT 45.62m 149' 8" 2nd (F)
HT 55.45m 181' 11" 1st (F)
Fred Hardy Invitational    Mar 22, 2024
SP 15.70m 51' 6.25" 1st (F)
DT 46.63m 153' 0" 2nd (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
SP 17.20m 56' 5.25" 1st (F)
DT 44.65m 146' 6" 1st (F)
HT 50.65m 166' 2" 1st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
SP 15.46m 50' 8.75" 4th (F)
WT 18.04m 59' 2.25" 4th (F)
Navy Select    Feb 16, 2024
SP 15.58m 51' 1.5" 3rd (F)
WT 18.65m 61' 2.25" 3rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
SP 16.29m 53' 5.5" 8th (F)
WT 17.06m 55' 11.75" 9th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
SP 15.85m 52' 0" 6th (F)
WT 17.55m 57' 7" 12th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
SP 14.02m 46' 0" 14th (F)
WT 17.42m 57' 2" 9th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
SP 14.39m 47' 2.5" 8th (F)
WT 16.99m 55' 9" 7th (F)
Navy Indoor Invitational    Dec 2, 2023
SP 15.35m 50' 4.5" 4th (F)
WT 16.36m 53' 8.25" 4th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
SP 12.78m 41' 11.25" 15th (F)
DT 47.09m 154' 6" 8th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
SP 16.61m 54' 6" 1st (F)
DT 45.71m 150' 0" 4th (F)
HT 47.81m 156' 10" 6th (F)
Penn Relays    Apr 27-29, 2023
SP 15.45m (+0.0) 50' 8.25"
Wake Forest Invitational    Apr 21, 2023
SP 16.48m 54' 1" 4th (F)
DT 45.23m 148' 5" 12th (F)
HT 41.31m 135' 6" 11th (F)
Meet of Champions    Apr 15, 2023
SP 12.45m 40' 10.25" 11th (F)
DT 48.11m 157' 10" 5th (F)
HT 46.73m 153' 4" 10th (F)
Duke Invitational    Apr 6- 8, 2023
SP 14.74m 48' 4.5" 10th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
SP 15.51m 50' 10.75" 3rd (F)
DT 45.59m 149' 7" 4th (F)
HT 50.41m 165' 5" 7th (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
SP 16.81m 55' 2" 1st (F)
DT 45.38m 148' 11" 1st (F)
HT 48.11m 157' 10" 2nd (F)
2023 Fred Hardy Invitational    Mar 17, 2023
SP 15.58m 51' 1.5" 1st (F)
DT 45.78m 150' 2" 2nd (F)
HT FOUL NM
CAA Indoor Track & Field Championships    Feb 22-23, 2023
SP 15.63m 51' 3.5" 3rd (F)
WT 16.58m 54' 4.75" 5th (F)
Navy Select    Feb 17, 2023
SP FOUL NM
WT 15.92m 52' 2.75" 8th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
SP FOUL NM
WT 16.59m 54' 5.25" 16th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
SP 16.19m 53' 1.5" 10th (F)
WT 15.18m 49' 9.75" 13th (F)
Vince Brown Invitational    Jan 29, 2023
SP 15.68m 51' 5.5" 1st (F)
WT 16.82m 55' 2.25" 1st (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
SP 15.91m 52' 2.5" 5th (F)
WT 13.29m 43' 7.25" 11th (F)
Navy Invitational    Dec 3, 2022
SP 15.41m 50' 6.75" 6th (F)
WT 12.67m 41' 7" 16th (F)
Shot Put (Outdoor)
Top↑
55' 9.25"
CAA Outdoor Track and Field Championships May 10-11, 2024
48' 2.75"
2024 Liberty Twilight Qualifier May 1, 2024
53' 9.25"
Virginia High Performance Apr 28, 2024
55' 3.75"
Wake Forest Invitational Apr 19, 2024
57' 0"
Virginia Grand Prix Apr 12-13, 2024
57' 11.75"
2024 Colonial Relays Apr 4- 6, 2024
51' 6.25"
Fred Hardy Invitational Mar 22, 2024
56' 5.25"
2024 Dan Stimson Memorial Invitational Mar 16, 2024
41' 11.25"
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
54' 6"
CAA Outdoor Track and Field Championships May 5- 6, 2023
15.45m (+0.0)
50' 8.25"
Penn Relays Apr 27-29, 2023
54' 1"
Wake Forest Invitational Apr 21, 2023
40' 10.25"
Meet of Champions Apr 15, 2023
48' 4.5"
Duke Invitational Apr 6- 8, 2023
50' 10.75"
2023 Colonial Relays Mar 30-Apr 1, 2023
55' 2"
2023 Dan Stimson Memorial Invitational Mar 25, 2023
51' 1.5"
2023 Fred Hardy Invitational Mar 17, 2023
Shot Put (Indoor)
Top↑
50' 8.75"
CAA Indoor Track & Field Championships Feb 22-23, 2024
51' 1.5"
Navy Select Feb 16, 2024
53' 5.5"
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
52' 0"
Doc Hale VT Meet Feb 2- 3, 2024
46' 0"
2024 George Mason Patriot Games Jan 26-27, 2024
47' 2.5"
2024 Brant Tolsma Invitational Jan 18-20, 2024
50' 4.5"
Navy Indoor Invitational Dec 2, 2023
51' 3.5"
CAA Indoor Track & Field Championships Feb 22-23, 2023
NM
Navy Select Feb 17, 2023
NM
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
53' 1.5"
Doc Hale VT Meet Feb 3- 4, 2023
51' 5.5"
Vince Brown Invitational Jan 29, 2023
52' 2.5"
2023 Brant Tolsma Invitational Jan 19-21, 2023
50' 6.75"
Navy Invitational Dec 3, 2022
Discus (Outdoor)
Top↑
160' 11"
CAA Outdoor Track and Field Championships May 10-11, 2024
154' 1"
Virginia High Performance Apr 28, 2024
163' 5"
Wake Forest Invitational Apr 19, 2024
161' 4"
Virginia Grand Prix Apr 12-13, 2024
146' 9"
2024 Colonial Relays Apr 4- 6, 2024
149' 8"
CNU Blue & Silver Challenge Mar 30, 2024
153' 0"
Fred Hardy Invitational Mar 22, 2024
146' 6"
2024 Dan Stimson Memorial Invitational Mar 16, 2024
154' 6"
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
150' 0"
CAA Outdoor Track and Field Championships May 5- 6, 2023
148' 5"
Wake Forest Invitational Apr 21, 2023
157' 10"
Meet of Champions Apr 15, 2023
149' 7"
2023 Colonial Relays Mar 30-Apr 1, 2023
148' 11"
2023 Dan Stimson Memorial Invitational Mar 25, 2023
150' 2"
2023 Fred Hardy Invitational Mar 17, 2023
Hammer (Outdoor)
Top↑
180' 2"
CAA Outdoor Track and Field Championships May 10-11, 2024
172' 11"
Virginia High Performance Apr 28, 2024
179' 10"
Virginia Grand Prix Apr 12-13, 2024
180' 1"
2024 Colonial Relays Apr 4- 6, 2024
181' 11"
CNU Blue & Silver Challenge Mar 30, 2024
166' 2"
2024 Dan Stimson Memorial Invitational Mar 16, 2024
156' 10"
CAA Outdoor Track and Field Championships May 5- 6, 2023
135' 6"
Wake Forest Invitational Apr 21, 2023
153' 4"
Meet of Champions Apr 15, 2023
165' 5"
2023 Colonial Relays Mar 30-Apr 1, 2023
157' 10"
2023 Dan Stimson Memorial Invitational Mar 25, 2023
NM
2023 Fred Hardy Invitational Mar 17, 2023
Weight Throw (Indoor)
Top↑
59' 2.25"
CAA Indoor Track & Field Championships Feb 22-23, 2024
61' 2.25"
Navy Select Feb 16, 2024
55' 11.75"
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
57' 7"
Doc Hale VT Meet Feb 2- 3, 2024
57' 2"
2024 George Mason Patriot Games Jan 26-27, 2024
55' 9"
2024 Brant Tolsma Invitational Jan 18-20, 2024
53' 8.25"
Navy Indoor Invitational Dec 2, 2023
54' 4.75"
CAA Indoor Track & Field Championships Feb 22-23, 2023
52' 2.75"
Navy Select Feb 17, 2023
54' 5.25"
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
49' 9.75"
Doc Hale VT Meet Feb 3- 4, 2023
55' 2.25"
Vince Brown Invitational Jan 29, 2023
43' 7.25"
2023 Brant Tolsma Invitational Jan 19-21, 2023
41' 7"
Navy Invitational Dec 3, 2022

2024 Outdoors

Shot Put
CAA Outdoor Track and Field Championships May 10-11, 2024
2024 Liberty Twilight Qualifier May 1, 2024
Virginia High Performance April 28, 2024
Wake Forest Invitational April 19, 2024
Virginia Grand Prix April 12-13, 2024
2024 Colonial Relays April 4- 6, 2024
Fred Hardy Invitational March 22, 2024
2024 Dan Stimson Memorial Invitational March 16, 2024
Discus
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia High Performance April 28, 2024
Wake Forest Invitational April 19, 2024
Virginia Grand Prix April 12-13, 2024
2024 Colonial Relays April 4- 6, 2024
CNU Blue & Silver Challenge March 30, 2024
Fred Hardy Invitational March 22, 2024
2024 Dan Stimson Memorial Invitational March 16, 2024
Hammer
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia High Performance April 28, 2024
Virginia Grand Prix April 12-13, 2024
2024 Colonial Relays April 4- 6, 2024
CNU Blue & Silver Challenge March 30, 2024
2024 Dan Stimson Memorial Invitational March 16, 2024

2024 Indoors

Shot Put
CAA Indoor Track & Field Championships February 22-23, 2024
Navy Select February 16, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
Weight Throw
CAA Indoor Track & Field Championships February 22-23, 2024
Navy Select February 16, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 Indoors

Shot Put
Navy Indoor Invitational December 2, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Navy Select February 17, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Vince Brown Invitational January 29, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Weight Throw
Navy Indoor Invitational December 2, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Navy Select February 17, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Vince Brown Invitational January 29, 2023
2023 Brant Tolsma Invitational January 19-21, 2023

2023 Outdoors

Shot Put
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
15.45m (+0.0)
Penn Relays April 27-29, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
Duke Invitational April 6- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Dan Stimson Memorial Invitational March 25, 2023
2023 Fred Hardy Invitational March 17, 2023
Discus
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Dan Stimson Memorial Invitational March 25, 2023
2023 Fred Hardy Invitational March 17, 2023
Hammer
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Dan Stimson Memorial Invitational March 25, 2023
2023 Fred Hardy Invitational March 17, 2023

2022 Indoors

Shot Put
Navy Invitational December 3, 2022
Weight Throw
Navy Invitational December 3, 2022
Shot Put (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
Discus (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 15, 2023)
Hammer (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Mar 30-Apr 1, 2023)
Shot Put (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 3, 2022)
Weight Throw (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 29, 2023)
2022  
(Dec 3, 2022)