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FORE ABINUSAWA (SO-2)
PENN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.25
100
11.28
(0.8)
200
23.34
(1.3)
300
38.56
60
7.25
200
23.53
300
38.56
100
11.28
(0.8)
200
23.34
(1.3)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
4x100
43.88
17th (P)
NCAA East First Round
May 22-25, 2024
100
11.28
(0.8)
14th (P)
100
11.40
(0.3)
22nd (P)
200
23.37
(0.3)
25th (P)
4x100
43.74
11th (P)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
100
11.38
(0.9)
1st (F)
100
11.43
(2.1)
1st (P)
200
23.34
(1.3)
2nd (F)
200
23.66
(0.7)
1st (P)
4x100
45.04
1st (F)
Penn Relays
Apr 25-27, 2024
4x400
3:34.62
(+0.0)
SMR
3:42.32
(+0.0)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
100
11.67
(0.2)
1st (F)
4x100
DNS
4x400
3:48.05
1st (F)
Tom Jones Memorial Invitational
Apr 12-13, 2024
100
11.43
(0.4)
16th (F)
200
23.69
(0.2)
31st (F)
4x100
44.11
11th (F)
Pepsi Florida Relays
Mar 29-30, 2024
4x100
43.96
3rd (F)
4x100
44.36
7th (P)
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
4x400
3:31.82
9th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
60
7.25
1st (F)
60
7.27
1st (P)
200
23.53
1st (F)
200
23.55
1st (P)
4x440y
3:35.73
1st (F)
Clemson Tiger Paw Invitational
Feb 9-10, 2024
60
7.28
9th (P)
60
7.34
14th (P)
200
23.90
30th (F)
Sykes & Sabock Challenge
Feb 3, 2024
200
23.91
1st (F)
4x400
3:44.43
2nd (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
60
7.44
1st (F)
60
7.44
1st (P)
200
23.86
2nd (F)
Wesley A. Brown Invitational
Jan 19-20, 2024
60
7.44
1st (F)
60
7.47
1st (P)
200
24.19
2nd (F)
Seahawk Shootout
Dec 8, 2023
60
7.34
1st (F)
4x400
3:54.37
3rd (F)
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
4x400
3:33.43
16th (P)
NCAA East Preliminary Round
May 25-27, 2023
100
11.40
(1.9)
31st (P)
4x400
3:34.93
10th (P)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
100
11.47
(1.1)
1st (F)
100
11.60
(+0.0)
1st (P)
200
23.54
(0.6)
3rd (F)
200
24.13
(0.7)
3rd (P)
4x100
45.19
1st (F)
Penn Relays
Apr 27-29, 2023
4x100
45.28
4x400
3:34.30
Virginia Challenge
Apr 20-22, 2023
100
11.46
(2.9)
5th (P)
100
11.38
(0.5)
1st (F)
4x100
46.19
5th (F)
4x400
3:39.90
1st (F)
Transatlantic Series
Apr 15, 2023
200
23.72
(4.3)
1st (F)
4x100
45.64
1st (F)
Duke Invitational
Apr 6- 8, 2023
100
11.64
(1.4)
1st (F)
Big Five Meet
Apr 1, 2023
200
23.97
(+0.0)
1st (F)
Hurricane Collegiate Invitational
Mar 25, 2023
100
11.63
(1.0)
1st (F)
4x100
45.60
1st (F)
Penn Challenge
Mar 18, 2023
200
24.33
(-0.6)
1st (F)
4x100
49.85
4th (F)
4x400
3:53.68
4th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
60
7.45
1st (F)
60
7.42
1st (P)
200
24.55
3rd (F)
200
24.72
3rd (P)
4x400
3:42.93
2nd (F)
Tiger Paw Invite
Feb 10-11, 2023
60
7.37
23rd (P)
60
7.39
23rd (P)
4x400
3:37.67
15th (F)
Scarlet Knight Open
Feb 3- 4, 2023
200
24.59
5th (F)
4x400
3:48.10
1st (F)
Penn State National Open
Jan 27-28, 2023
60
7.45
3rd (F)
60
7.45
3rd (P)
60
7.55
5th (P)
4x400
3:39.48
3rd (F)
Wesley A. Brown Invitational
Jan 20-21, 2023
200
24.40
2nd (F)
4x400
3:43.05
1st (F)
Penn Select 10
Jan 14, 2023
60
7.34
1st (F)
60
7.41
1st (P)
200
24.06
1st (F)
Seahawk Shootout
Dec 9, 2022
60
7.52
1st (F)
300
38.56
2nd (F)
4x400
3:50.87
1st (F)
QUICK LINKS:
60
100
200
300
Choose an Event
60
100
200
300
4x100
4x400
4x440y
SMR
60 Meters (Indoor)
Top↑
7.25
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
7.27
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
7.28
Clemson Tiger Paw Invitational
Feb 9-10, 2024
7.34
Clemson Tiger Paw Invitational
Feb 9-10, 2024
7.44
2024 Riverhawk Invitational
Jan 26-27, 2024
7.44
2024 Riverhawk Invitational
Jan 26-27, 2024
7.44
Wesley A. Brown Invitational
Jan 19-20, 2024
7.47
Wesley A. Brown Invitational
Jan 19-20, 2024
7.34
Seahawk Shootout
Dec 8, 2023
7.45
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
7.42
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
7.37
Tiger Paw Invite
Feb 10-11, 2023
7.39
Tiger Paw Invite
Feb 10-11, 2023
7.45
Penn State National Open
Jan 27-28, 2023
7.45
Penn State National Open
Jan 27-28, 2023
7.55
Penn State National Open
Jan 27-28, 2023
7.34
Penn Select 10
Jan 14, 2023
7.41
Penn Select 10
Jan 14, 2023
7.52
Seahawk Shootout
Dec 9, 2022
100 Meters (Outdoor)
Top↑
11.28
(0.8)
NCAA East First Round
May 22-25, 2024
11.40
(0.3)
NCAA East First Round
May 22-25, 2024
11.38
(0.9)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
11.43
(2.1)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
11.67
(0.2)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
11.43
(0.4)
Tom Jones Memorial Invitational
Apr 12-13, 2024
11.40
(1.9)
NCAA East Preliminary Round
May 25-27, 2023
11.47
(1.1)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.60
(+0.0)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.46
(2.9)
Virginia Challenge
Apr 20-22, 2023
11.38
(0.5)
Virginia Challenge
Apr 20-22, 2023
11.64
(1.4)
Duke Invitational
Apr 6- 8, 2023
11.63
(1.0)
Hurricane Collegiate Invitational
Mar 25, 2023
200 Meters (Outdoor)
Top↑
23.37
(0.3)
NCAA East First Round
May 22-25, 2024
23.34
(1.3)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
23.66
(0.7)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
23.69
(0.2)
Tom Jones Memorial Invitational
Apr 12-13, 2024
23.54
(0.6)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
24.13
(0.7)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
23.72
(4.3)
Transatlantic Series
Apr 15, 2023
23.97
(+0.0)
Big Five Meet
Apr 1, 2023
24.33
(-0.6)
Penn Challenge
Mar 18, 2023
200 Meters (Indoor)
Top↑
23.53
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
23.55
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
23.90
Clemson Tiger Paw Invitational
Feb 9-10, 2024
23.91
Sykes & Sabock Challenge
Feb 3, 2024
23.86
2024 Riverhawk Invitational
Jan 26-27, 2024
24.19
Wesley A. Brown Invitational
Jan 19-20, 2024
24.55
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
24.72
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
24.59
Scarlet Knight Open
Feb 3- 4, 2023
24.40
Wesley A. Brown Invitational
Jan 20-21, 2023
24.06
Penn Select 10
Jan 14, 2023
300 Meters (Indoor)
Top↑
38.56
Seahawk Shootout
Dec 9, 2022
4 x 100 Relay (Outdoor)
Top↑
43.88
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
43.74
NCAA East First Round
May 22-25, 2024
45.04
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
44.11
Tom Jones Memorial Invitational
Apr 12-13, 2024
43.96
Pepsi Florida Relays
Mar 29-30, 2024
44.36
Pepsi Florida Relays
Mar 29-30, 2024
45.19
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
45.28
Penn Relays
Apr 27-29, 2023
46.19
Virginia Challenge
Apr 20-22, 2023
45.64
Transatlantic Series
Apr 15, 2023
45.60
Hurricane Collegiate Invitational
Mar 25, 2023
49.85
Penn Challenge
Mar 18, 2023
4 x 400 Relay (Outdoor)
Top↑
3:34.62
(+0.0)
Penn Relays
Apr 25-27, 2024
3:48.05
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
3:33.43
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
3:34.93
NCAA East Preliminary Round
May 25-27, 2023
3:34.30
Penn Relays
Apr 27-29, 2023
3:39.90
Virginia Challenge
Apr 20-22, 2023
3:53.68
Penn Challenge
Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
3:31.82
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
3:44.43
Sykes & Sabock Challenge
Feb 3, 2024
3:54.37
Seahawk Shootout
Dec 8, 2023
3:42.93
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
3:37.67
Tiger Paw Invite
Feb 10-11, 2023
3:48.10
Scarlet Knight Open
Feb 3- 4, 2023
3:39.48
Penn State National Open
Jan 27-28, 2023
3:43.05
Wesley A. Brown Invitational
Jan 20-21, 2023
3:50.87
Seahawk Shootout
Dec 9, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
3:35.73
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
Sprint Medley Relay (Outdoor)
Top↑
3:42.32
(+0.0)
Penn Relays
Apr 25-27, 2024
2024 Outdoors
100 Meters
11.28
(0.8)
NCAA East First Round
May 22-25, 2024
11.40
(0.3)
NCAA East First Round
May 22-25, 2024
11.38
(0.9)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
11.43
(2.1)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
11.67
(0.2)
Paul Donahue Invitational at Widener University
April 19-20, 2024
11.43
(0.4)
Tom Jones Memorial Invitational
April 12-13, 2024
200 Meters
23.37
(0.3)
NCAA East First Round
May 22-25, 2024
23.34
(1.3)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
23.66
(0.7)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
23.69
(0.2)
Tom Jones Memorial Invitational
April 12-13, 2024
4 x 100 Relay
43.88
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
43.74
NCAA East First Round
May 22-25, 2024
45.04
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University
April 19-20, 2024
44.11
Tom Jones Memorial Invitational
April 12-13, 2024
43.96
Pepsi Florida Relays
March 29-30, 2024
44.36
Pepsi Florida Relays
March 29-30, 2024
4 x 400 Relay
3:34.62
(+0.0)
Penn Relays
April 25-27, 2024
3:48.05
Paul Donahue Invitational at Widener University
April 19-20, 2024
Sprint Medley Relay
3:42.32
(+0.0)
Penn Relays
April 25-27, 2024
2024 Indoors
60 Meters
7.25
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
7.27
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
7.28
Clemson Tiger Paw Invitational
February 9-10, 2024
7.34
Clemson Tiger Paw Invitational
February 9-10, 2024
7.44
2024 Riverhawk Invitational
January 26-27, 2024
7.44
2024 Riverhawk Invitational
January 26-27, 2024
7.44
Wesley A. Brown Invitational
January 19-20, 2024
7.47
Wesley A. Brown Invitational
January 19-20, 2024
200 Meters
23.53
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
23.55
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
23.90
Clemson Tiger Paw Invitational
February 9-10, 2024
23.91
Sykes & Sabock Challenge
February 3, 2024
23.86
2024 Riverhawk Invitational
January 26-27, 2024
24.19
Wesley A. Brown Invitational
January 19-20, 2024
4 x 400 Relay
3:31.82
NCAA Division I Indoor Track & Field Championships
March 7- 9, 2024
3:44.43
Sykes & Sabock Challenge
February 3, 2024
4 x 440 Relay (Yards)
3:35.73
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2023 Indoors
60 Meters
7.34
Seahawk Shootout
December 8, 2023
7.45
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
7.42
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
7.37
Tiger Paw Invite
February 10-11, 2023
7.39
Tiger Paw Invite
February 10-11, 2023
7.45
Penn State National Open
January 27-28, 2023
7.45
Penn State National Open
January 27-28, 2023
7.55
Penn State National Open
January 27-28, 2023
7.34
Penn Select 10
January 14, 2023
7.41
Penn Select 10
January 14, 2023
200 Meters
24.55
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
24.72
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
24.59
Scarlet Knight Open
February 3- 4, 2023
24.40
Wesley A. Brown Invitational
January 20-21, 2023
24.06
Penn Select 10
January 14, 2023
4 x 400 Relay
3:54.37
Seahawk Shootout
December 8, 2023
3:42.93
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
3:37.67
Tiger Paw Invite
February 10-11, 2023
3:48.10
Scarlet Knight Open
February 3- 4, 2023
3:39.48
Penn State National Open
January 27-28, 2023
3:43.05
Wesley A. Brown Invitational
January 20-21, 2023
2023 Outdoors
100 Meters
11.40
(1.9)
NCAA East Preliminary Round
May 25-27, 2023
11.47
(1.1)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.60
(+0.0)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.46
(2.9)
Virginia Challenge
April 20-22, 2023
11.38
(0.5)
Virginia Challenge
April 20-22, 2023
11.64
(1.4)
Duke Invitational
April 6- 8, 2023
11.63
(1.0)
Hurricane Collegiate Invitational
March 25, 2023
200 Meters
23.54
(0.6)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
24.13
(0.7)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
23.72
(4.3)
Transatlantic Series
April 15, 2023
23.97
(+0.0)
Big Five Meet
April 1, 2023
24.33
(-0.6)
Penn Challenge
March 18, 2023
4 x 100 Relay
45.19
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
45.28
Penn Relays
April 27-29, 2023
46.19
Virginia Challenge
April 20-22, 2023
45.64
Transatlantic Series
April 15, 2023
45.60
Hurricane Collegiate Invitational
March 25, 2023
49.85
Penn Challenge
March 18, 2023
4 x 400 Relay
3:33.43
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
3:34.93
NCAA East Preliminary Round
May 25-27, 2023
3:34.30
Penn Relays
April 27-29, 2023
3:39.90
Virginia Challenge
April 20-22, 2023
3:53.68
Penn Challenge
March 18, 2023
2022 Indoors
60 Meters
7.52
Seahawk Shootout
December 9, 2022
300 Meters
38.56
Seahawk Shootout
December 9, 2022
4 x 400 Relay
3:50.87
Seahawk Shootout
December 9, 2022
100 Meters (Outdoors)
2024
11.28
(0.8)
NCAA East First Round
(May 22-25, 2024)
2023
11.38
(0.5)
Virginia Challenge
(Apr 20-22, 2023)
200 Meters (Outdoors)
2024
23.34
(1.3)
Ivy League Heptagonal Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
23.54
(0.6)
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
60 Meters (Indoors)
2024
7.25
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
7.34
Seahawk Shootout
(Dec 8, 2023)
2022
7.52
Seahawk Shootout
(Dec 9, 2022)
200 Meters (Indoors)
2024
23.53
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
24.06
Penn Select 10
(Jan 14, 2023)
300 Meters (Indoors)
2022
38.56
Seahawk Shootout
(Dec 9, 2022)