/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
AVA KNAP (JR-3)
GONZAGA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:33.55
3000
10:33.51
5000
18:56.78
MILE
5:33.55
3000
10:33.51
5000
18:56.78
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
L&C Portland Distance Carnival
May 11, 2024
5000
18:56.78
13th (F)
2024 Whitworth Peace Meet
Apr 5, 2024
5000
19:49.63
9th (F)
2023 WSU Open
Feb 2- 4, 2023
3000
10:33.51
25th (F)
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
3000
10:50.49
22nd (F)
2023 Spokane Indoor Challenge
Jan 13-14, 2023
Mile
5:33.55
27th (F)
2022 Spokane Invitational
Dec 10, 2022
3000
11:02.20
15th (F)
QUICK LINKS:
Mile
3000
5000
Choose an Event
Mile
3000
5000
Mile (Indoor)
Top↑
5:33.55
2023 Spokane Indoor Challenge
Jan 13-14, 2023
3000 Meters (Indoor)
Top↑
10:33.51
2023 WSU Open
Feb 2- 4, 2023
10:50.49
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
11:02.20
2022 Spokane Invitational
Dec 10, 2022
5000 Meters (Outdoor)
Top↑
18:56.78
L&C Portland Distance Carnival
May 11, 2024
19:49.63
2024 Whitworth Peace Meet
Apr 5, 2024
2024 Outdoors
5000 Meters
18:56.78
L&C Portland Distance Carnival
May 11, 2024
19:49.63
2024 Whitworth Peace Meet
April 5, 2024
2023 Indoors
Mile
5:33.55
2023 Spokane Indoor Challenge
January 13-14, 2023
3000 Meters
10:33.51
2023 WSU Open
February 2- 4, 2023
10:50.49
2023 Lauren McCluskey Memorial
January 20-21, 2023
2022 Indoors
3000 Meters
11:02.20
2022 Spokane Invitational
December 10, 2022
5000 Meters (Outdoors)
2024
18:56.78
L&C Portland Distance Carnival
(May 11, 2024)
Mile (Indoors)
2023
5:33.55
2023 Spokane Indoor Challenge
(Jan 13-14, 2023)
3000 Meters (Indoors)
2023
10:33.51
2023 WSU Open
(Feb 2- 4, 2023)
2022
11:02.20
2022 Spokane Invitational
(Dec 10, 2022)