* previously at Bowling Green

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Marty Pushkin Invitational    Mar 21-22, 2025
5000 18:24.39 5th (F)
Mount Union Tune-Up Meet    Feb 21, 2025
3000 10:45.72 2nd (F)
2025 YSU Last Chance    Feb 14, 2025
Mile 5:18.06 3rd (F)
2025 YSU Mid Major Invitational    Jan 31-Feb 1, 2025
3000 10:50.98 12th (F)
↓Competing for Bowling Green
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
10,000 38:04.95 21st (F)
GVSU Extra Weekend Meet    Apr 25, 2024
5000 17:57.19 33rd (F)
BSU - We Fly Challenge    Apr 12-13, 2024
1500 4:49.96 6th (F)
2024 Oliver Nikoloff    Mar 29-30, 2024
5000 18:44.50 11th (F)
Silverston Invitational 2024    Feb 16, 2024
3000 10:36.89 4th (F)
Falcon Collegiate Invitational    Oct 13, 2023
6k 22:45.5 41st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:14.0 290th
MAC Cross Country Championships    Oct 29, 2022
6k 21:57.0 41st
1500 Meters (Outdoor)
Top↑
BSU - We Fly Challenge Apr 12-13, 2024
Mile (Indoor)
Top↑
2025 YSU Last Chance Feb 14, 2025
3000 Meters (Indoor)
Top↑
Mount Union Tune-Up Meet Feb 21, 2025
2025 YSU Mid Major Invitational Jan 31-Feb 1, 2025
Silverston Invitational 2024 Feb 16, 2024
5000 Meters (Outdoor)
Top↑
Marty Pushkin Invitational Mar 21-22, 2025
GVSU Extra Weekend Meet Apr 25, 2024
2024 Oliver Nikoloff Mar 29-30, 2024
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
5k
Top↑
Tommy Evans Cross Country Invitational Sep 1, 2023
6k
Top↑
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022

2025 Outdoors

5000 Meters
Marty Pushkin Invitational March 21-22, 2025

2025 Indoors

Mile
2025 YSU Last Chance February 14, 2025
3000 Meters
Mount Union Tune-Up Meet February 21, 2025
2025 YSU Mid Major Invitational January 31-February 1, 2025
↓Competing for Bowling Green

2024 Outdoors

1500 Meters
BSU - We Fly Challenge April 12-13, 2024
5000 Meters
GVSU Extra Weekend Meet April 25, 2024
2024 Oliver Nikoloff March 29-30, 2024
10,000 Meters
Mid-American Outdoor Track & Field Championships May 9-11, 2024

2024 Indoors

3000 Meters
Silverston Invitational 2024 February 16, 2024

2023 XC

2022 XC

1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Apr 25, 2024)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2025  
(Feb 14, 2025)
3000 Meters (Indoors)
2025  
(Feb 21, 2025)
2024  
(Feb 16, 2024)
5k (XC)
2023  
6k (XC)
2023  
2022