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SIERRA RABE (SR-4)
WIS.-LA CROSSE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.58
1500
4:35.49
MILE
5:11.95
5000
17:55.40
5K (XC)
18:33.0
6K (XC)
21:52.3
5K (XC)
18:33.0
6K (XC)
21:52.3
800
2:22.67
MILE
5:11.95
800
2:19.58
1500
4:35.49
5000
17:55.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
22:30.7
125th
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
6k
22:36.9
16th
WIAC XC Champs
Nov 2, 2024
6k
21:52.3
9th
Drews/Neubauer Invitational
Oct 19, 2024
6k
22:52.7
9th
Joe Piane Notre Dame Invitational
Oct 4, 2024
5k
18:33.0
74th
John McNichols Invitational
Sep 21, 2024
6k
22:57.4
74th
Ken Weidt Classic
Sep 14, 2024
6k
23:59.7
8th
Augustana College Midwest Final Qualifier
May 15-16, 2024
1500
4:35.49
7th (F)
UW-La Crosse Eagle Open
May 10, 2024
800
2:19.58
6th (F)
WIAC Outdoor Track & Field Championships
May 3- 4, 2024
1500
4:40.97
3rd (F)
5000
18:21.21
13th (F)
Gary Wilson Invitational
Apr 24, 2024
1500
4:41.51
5th (F)
Phil Esten Challenge
Apr 19-20, 2024
800
2:20.29
7th (F)
4x400
4:05.26
4th (F)
UW-Platteville Invitational
Apr 12-13, 2024
5000
17:55.40
52nd (F)
UW-La Crosse Ashton May Invitational
Apr 6, 2024
800
2:20.67
4th (F)
1500
4:48.90
9th (F)
UWL Final Qualifier
Mar 2, 2024
Mile
5:11.95
2nd (F)
WIAC Indoor Track & Field Championships
Feb 23-24, 2024
800
2:23.81
18th (F)
DMR
12:27.46
4th (F)
Indoor Eagle Open
Feb 16, 2024
DMR
DNF
MIdwest ELITE Invitational
Feb 10, 2024
Mile
5:22.70
15th (F)
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
800
2:22.67
2nd (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
22:55.9
167th
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
6k
22:48.9
37th
WIAC Cross Country Championships
Oct 28, 2023
6k
22:46.3
14th
Drews/Neubauer Invitational
Oct 14, 2023
6k
23:10.2
11th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:17.2
293rd
Running of the Cows
Sep 16, 2023
6k
23:45.7
24th
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
6k
DNS
2022 WIAC Cross Country Championship
Oct 29, 2022
6k
23:40.6
23rd
Luther vs LaCrosse Dual
Oct 21, 2022
5k
19:44.8
3rd
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
6k
23:35.3
31st
2022 DIII National Preview
Oct 1, 2022
6k
24:32.6
6th
Griak Invitational
Sep 23, 2022
6k
25:08.4
115th
Ken Weidt Classic
Sep 10, 2022
6k
25:51.7
34th
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
5000
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:19.58
UW-La Crosse Eagle Open
May 10, 2024
2:20.29
Phil Esten Challenge
Apr 19-20, 2024
2:20.67
UW-La Crosse Ashton May Invitational
Apr 6, 2024
800 Meters (Indoor)
Top↑
2:23.81
WIAC Indoor Track & Field Championships
Feb 23-24, 2024
2:22.67
Leonard "Squig" Converse Invitational
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
4:35.49
Augustana College Midwest Final Qualifier
May 15-16, 2024
4:40.97
WIAC Outdoor Track & Field Championships
May 3- 4, 2024
4:41.51
Gary Wilson Invitational
Apr 24, 2024
4:48.90
UW-La Crosse Ashton May Invitational
Apr 6, 2024
Mile (Indoor)
Top↑
5:11.95
UWL Final Qualifier
Mar 2, 2024
5:22.70
MIdwest ELITE Invitational
Feb 10, 2024
5000 Meters (Outdoor)
Top↑
18:21.21
WIAC Outdoor Track & Field Championships
May 3- 4, 2024
17:55.40
UW-Platteville Invitational
Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
4:05.26
Phil Esten Challenge
Apr 19-20, 2024
Distance Medley Relay (Indoor)
Top↑
12:27.46
WIAC Indoor Track & Field Championships
Feb 23-24, 2024
DNF
Indoor Eagle Open
Feb 16, 2024
5k
Top↑
18:33.0
Joe Piane Notre Dame Invitational
Oct 4, 2024
19:44.8
Luther vs LaCrosse Dual
Oct 21, 2022
6k
Top↑
22:30.7
NCAA Division III Cross Country Championships
Nov 23, 2024
22:36.9
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
21:52.3
WIAC XC Champs
Nov 2, 2024
22:52.7
Drews/Neubauer Invitational
Oct 19, 2024
22:57.4
John McNichols Invitational
Sep 21, 2024
23:59.7
Ken Weidt Classic
Sep 14, 2024
22:55.9
NCAA Division III Cross Country Championships
Nov 18, 2023
22:48.9
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
22:46.3
WIAC Cross Country Championships
Oct 28, 2023
23:10.2
Drews/Neubauer Invitational
Oct 14, 2023
23:17.2
Lehigh Paul Short Run (College)
Sep 30, 2023
23:45.7
Running of the Cows
Sep 16, 2023
DNS
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
23:40.6
2022 WIAC Cross Country Championship
Oct 29, 2022
23:35.3
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
24:32.6
2022 DIII National Preview
Oct 1, 2022
25:08.4
Griak Invitational
Sep 23, 2022
25:51.7
Ken Weidt Classic
Sep 10, 2022
2024 XC
5k
18:33.0
Joe Piane Notre Dame Invitational
October 4, 2024
6k
22:30.7
NCAA Division III Cross Country Championships
November 23, 2024
22:36.9
NCAA Division III North Region Cross Country Championships
November 16, 2024
21:52.3
WIAC XC Champs
November 2, 2024
22:52.7
Drews/Neubauer Invitational
October 19, 2024
22:57.4
John McNichols Invitational
September 21, 2024
23:59.7
Ken Weidt Classic
September 14, 2024
2024 Outdoors
800 Meters
2:19.58
UW-La Crosse Eagle Open
May 10, 2024
2:20.29
Phil Esten Challenge
April 19-20, 2024
2:20.67
UW-La Crosse Ashton May Invitational
April 6, 2024
1500 Meters
4:35.49
Augustana College Midwest Final Qualifier
May 15-16, 2024
4:40.97
WIAC Outdoor Track & Field Championships
May 3- 4, 2024
4:41.51
Gary Wilson Invitational
April 24, 2024
4:48.90
UW-La Crosse Ashton May Invitational
April 6, 2024
5000 Meters
18:21.21
WIAC Outdoor Track & Field Championships
May 3- 4, 2024
17:55.40
UW-Platteville Invitational
April 12-13, 2024
4 x 400 Relay
4:05.26
Phil Esten Challenge
April 19-20, 2024
2024 Indoors
800 Meters
2:23.81
WIAC Indoor Track & Field Championships
February 23-24, 2024
2:22.67
Leonard "Squig" Converse Invitational
January 26-27, 2024
Mile
5:11.95
UWL Final Qualifier
March 2, 2024
5:22.70
MIdwest ELITE Invitational
February 10, 2024
Distance Medley Relay
12:27.46
WIAC Indoor Track & Field Championships
February 23-24, 2024
DNF
Indoor Eagle Open
February 16, 2024
2023 XC
6k
22:55.9
NCAA Division III Cross Country Championships
November 18, 2023
22:48.9
NCAA Division III North Region Cross Country Championships
November 11, 2023
22:46.3
WIAC Cross Country Championships
October 28, 2023
23:10.2
Drews/Neubauer Invitational
October 14, 2023
23:17.2
Lehigh Paul Short Run (College)
September 30, 2023
23:45.7
Running of the Cows
September 16, 2023
2022 XC
5k
19:44.8
Luther vs LaCrosse Dual
October 21, 2022
6k
DNS
NCAA Division III North Region Cross Country Championships
November 12, 2022
23:40.6
2022 WIAC Cross Country Championship
October 29, 2022
23:35.3
Jim Drews/Tori Neubauer Invitational
October 15, 2022
24:32.6
2022 DIII National Preview
October 1, 2022
25:08.4
Griak Invitational
September 23, 2022
25:51.7
Ken Weidt Classic
September 10, 2022
5k (XC)
2024
18:33.0
Joe Piane Notre Dame Invitational
Oct 4, 2024
2022
19:44.8
Luther vs LaCrosse Dual
Oct 21, 2022
6k (XC)
2024
21:52.3
WIAC XC Champs
Nov 2, 2024
2023
22:46.3
WIAC Cross Country Championships
Oct 28, 2023
2022
23:35.3
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
800 Meters (Outdoors)
2024
2:19.58
UW-La Crosse Eagle Open
(May 10, 2024)
1500 Meters (Outdoors)
2024
4:35.49
Augustana College Midwest Final Qualifier
(May 15-16, 2024)
5000 Meters (Outdoors)
2024
17:55.40
UW-Platteville Invitational
(Apr 12-13, 2024)
800 Meters (Indoors)
2024
2:22.67
Leonard "Squig" Converse Invitational
(Jan 26-27, 2024)
Mile (Indoors)
2024
5:11.95
UWL Final Qualifier
(Mar 2, 2024)