College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 3 MILE (XC)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 20:52.59 64th (F)
Bill Butler Invitational    Apr 13, 2024
1500 5:45.26 34th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
5000 21:40.43 14th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 44:45.98 16th (F)
Keogh Invitational 2024    Feb 17, 2024
5000 21:40.00 3rd (F)
2024 Frank Colden Invitational    Feb 3, 2024
5000 21:02.21 14th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
Mile 6:01.83 15th (F)
2024 Collegeville Classic    Jan 20, 2024
3000 12:15.98 6th (F)
Centennial Conference Championships    Oct 28, 2023
6k 28:11.7 60th
Rowan Interregional Border Battle    Oct 14, 2023
6k 26:05.6 179th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 27:24.7 311th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:29.4 282nd
Main Line Invitational    Sep 15, 2023
3M 21:48.9 60th
Haverford Mid Week    Apr 24, 2023
DMR 13:40.32 1st (F)
2023 Widener Invite    Apr 21-22, 2023
5000 DNS
WCU Bill Butler Invitational    Apr 15, 2023
1500 5:37.99 38th (F)
WCU Golden Ram Invitational    Apr 8, 2023
5000 21:08.70 2nd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 5:39.36 35th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
1500 5:52.11 17th (F)
Keogh Invitational 2023    Feb 18, 2023
800 2:47.86 12th (F)
Fastrack National Invitational    Feb 10, 2023
DMR 14:19.14 8th (F)
Tufts Cupid Challenge    Feb 4, 2023
3000 12:15.08 19th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 DNS
2023 Collegeville Classic    Jan 21, 2023
Mile 6:16.35 13th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 6:06.36 40th (F)
Centennial Conference Championships    Oct 29, 2022
6k 27:16.9 80th
Haverford Invitational    Oct 21, 2022
3M 21:40.2 12th
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:08.0 221st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 26:25.2 216th
Main Line Invitational    Sep 16, 2022
3M DNS
800 Meters (Indoor)
Top↑
Keogh Invitational 2023 Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
WCU Bill Butler Invitational Apr 15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2023 Collegeville Classic Jan 21, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
Tufts Cupid Challenge Feb 4, 2023
DNS
Seamus McElligott Invitational 2023 Jan 28, 2023
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
DNS
2023 Widener Invite Apr 21-22, 2023
WCU Golden Ram Invitational Apr 8, 2023
5000 Meters (Indoor)
Top↑
Keogh Invitational 2024 Feb 17, 2024
2024 Frank Colden Invitational Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Distance Medley Relay (Outdoor)
Top↑
Haverford Mid Week Apr 24, 2023
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
6k
Top↑
Centennial Conference Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3 Mile
Top↑
Main Line Invitational Sep 15, 2023
Haverford Invitational Oct 21, 2022
DNS
Main Line Invitational Sep 16, 2022

2024 Outdoors

2024 Indoors

Mile
Seamus McElligott Invitational 2024 January 26-27, 2024
3000 Meters
2024 Collegeville Classic January 20, 2024
5000 Meters
Keogh Invitational 2024 February 17, 2024
2024 Frank Colden Invitational February 3, 2024

2023 XC

2023 Outdoors

1500 Meters
WCU Bill Butler Invitational April 15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Ursinus College Outdoor Invitational March 25, 2023
5000 Meters
DNS
2023 Widener Invite April 21-22, 2023
WCU Golden Ram Invitational April 8, 2023
Distance Medley Relay
Haverford Mid Week April 24, 2023

2023 Indoors

800 Meters
Keogh Invitational 2023 February 18, 2023
Mile
2023 Collegeville Classic January 21, 2023
TCNJ Lions Indoor Invitational January 14, 2023
3000 Meters
Tufts Cupid Challenge February 4, 2023
DNS
Seamus McElligott Invitational 2023 January 28, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
800 Meters (Indoors)
2023  
(Feb 18, 2023)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 4, 2023)
5000 Meters (Indoors)
2024  
6k (XC)
2023  
2022  
3 Mile (XC)
2023  
Sep 15, 2023
2022  
Oct 21, 2022