TFRRS | Brennan Koontz – Track and Field Results & Statistics

BRENNAN KOONTZ (JR-3)

NORTHWEST U.

College Bests

1500	4:24.49	MILE	4:54.82
3000	9:38.30	5000	16:10.64
10,000	34:11.59	5K (XC)	16:39.8
6K (XC)	19:01.0	8K (XC)	26:20.1

2025 Whitworth Indoor Invite Feb 14-15, 2025
3000	9:38.30	48th (F)

2025 UW Preview/Mile City Jan 17-18, 2025
Mile	4:54.82	306th (F)

2024 Cascade Collegiate Conference CC Championships Nov 8, 2024
8k	26:58.3	42nd

Bushnell Invitational Oct 26, 2024
8k	26:47.1	15th

WWU Bill Roe Classic 2024 Sep 28, 2024
8k	26:20.1	75th

Gator Cross Sep 14, 2024
6k	19:01.0	59th

2024 Puget Sound Invitational Aug 31, 2024
5k	16:39.8	13th

Oregon State High Performance Apr 26-27, 2024
10,000	34:11.59	10th (F)

The Doris Heritage Invitational Apr 5, 2024
5000	16:10.64	14th (F)

Peyton-Shotwell Invitational 2024 Mar 23, 2024
1500	4:27.40	15th (F)
5000	16:39.50	11th (F)

2024 PLU Open Mar 15-16, 2024
1500	4:31.13	22nd (F)
4x400	3:59.65	8th (F)

PLU Invite Mar 8- 9, 2024
5000	16:30.69	8th (F)

Cascade Collegiate Conference Cross Country Championships Nov 3, 2023
8k	27:48.3	62nd

LC State Invite Oct 14, 2023
8k	26:59.0	108th

Puget Sound Invite Sep 2, 2023
5k	DNF

Ralph Vernacchia 2023 Apr 29, 2023
5000	DNF

Doris Heritage Track Festival Mar 18, 2023
5000	16:14.70	12th (F)

2023 PLU Open Mar 10-11, 2023
1500	4:24.49	18th (F)
5000	16:29.67	9th (F)

Cascade Collegiate Conference Cross Country Championships Nov 4, 2022
8k	27:34.2	47th

Lewis & Clark XC Invite Oct 15, 2022
8k	27:28.7	148th

47th Charles Bowles Willamette XC Invitational Oct 1, 2022
8k	27:25.9	100th

WWU Bill Roe Classic 2022 Sep 24, 2022
8k	27:31.2	71st

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
8k

1500 Meters (Outdoor) Top↑
4:27.40	Peyton-Shotwell Invitational 2024	Mar 23, 2024
4:31.13	2024 PLU Open	Mar 15-16, 2024
4:24.49	2023 PLU Open	Mar 10-11, 2023

Mile (Indoor) Top↑
4:54.82	2025 UW Preview/Mile City	Jan 17-18, 2025

3000 Meters (Indoor) Top↑
9:38.30	2025 Whitworth Indoor Invite	Feb 14-15, 2025

5000 Meters (Outdoor) Top↑
16:10.64	The Doris Heritage Invitational	Apr 5, 2024
16:39.50	Peyton-Shotwell Invitational 2024	Mar 23, 2024
16:30.69	PLU Invite	Mar 8- 9, 2024
DNF	Ralph Vernacchia 2023	Apr 29, 2023
16:14.70	Doris Heritage Track Festival	Mar 18, 2023
16:29.67	2023 PLU Open	Mar 10-11, 2023

10,000 Meters (Outdoor) Top↑
34:11.59	Oregon State High Performance	Apr 26-27, 2024

4 x 400 Relay (Outdoor) Top↑
3:59.65	2024 PLU Open	Mar 15-16, 2024

5k Top↑
16:39.8	2024 Puget Sound Invitational	Aug 31, 2024
DNF	Puget Sound Invite	Sep 2, 2023

6k Top↑
19:01.0	Gator Cross	Sep 14, 2024

8k Top↑
26:58.3	2024 Cascade Collegiate Conference CC Championships	Nov 8, 2024
26:47.1	Bushnell Invitational	Oct 26, 2024
26:20.1	WWU Bill Roe Classic 2024	Sep 28, 2024
27:48.3	Cascade Collegiate Conference Cross Country Championships	Nov 3, 2023
26:59.0	LC State Invite	Oct 14, 2023
27:34.2	Cascade Collegiate Conference Cross Country Championships	Nov 4, 2022
27:28.7	Lewis & Clark XC Invite	Oct 15, 2022
27:25.9	47th Charles Bowles Willamette XC Invitational	Oct 1, 2022
27:31.2	WWU Bill Roe Classic 2022	Sep 24, 2022

2025 Indoors

Mile
4:54.82	2025 UW Preview/Mile City	January 17-18, 2025

3000 Meters
9:38.30	2025 Whitworth Indoor Invite	February 14-15, 2025

2024 XC

5k
16:39.8	2024 Puget Sound Invitational	August 31, 2024

6k
19:01.0	Gator Cross	September 14, 2024

8k
26:58.3	2024 Cascade Collegiate Conference CC Championships	November 8, 2024
26:47.1	Bushnell Invitational	October 26, 2024
26:20.1	WWU Bill Roe Classic 2024	September 28, 2024

2024 Outdoors

1500 Meters
4:27.40	Peyton-Shotwell Invitational 2024	March 23, 2024
4:31.13	2024 PLU Open	March 15-16, 2024

5000 Meters
16:10.64	The Doris Heritage Invitational	April 5, 2024
16:39.50	Peyton-Shotwell Invitational 2024	March 23, 2024
16:30.69	PLU Invite	March 8- 9, 2024

10,000 Meters
34:11.59	Oregon State High Performance	April 26-27, 2024

4 x 400 Relay
3:59.65	2024 PLU Open	March 15-16, 2024

2023 XC

5k
DNF	Puget Sound Invite	September 2, 2023

8k
27:48.3	Cascade Collegiate Conference Cross Country Championships	November 3, 2023
26:59.0	LC State Invite	October 14, 2023

2023 Outdoors

1500 Meters
4:24.49	2023 PLU Open	March 10-11, 2023

5000 Meters
DNF	Ralph Vernacchia 2023	April 29, 2023
16:14.70	Doris Heritage Track Festival	March 18, 2023
16:29.67	2023 PLU Open	March 10-11, 2023

2022 XC

8k
27:34.2	Cascade Collegiate Conference Cross Country Championships	November 4, 2022
27:28.7	Lewis & Clark XC Invite	October 15, 2022
27:25.9	47th Charles Bowles Willamette XC Invitational	October 1, 2022
27:31.2	WWU Bill Roe Classic 2022	September 24, 2022

Mile (Indoors)
2025	4:54.82	2025 UW Preview/Mile City (Jan 17-18, 2025)

3000 Meters (Indoors)
2025	9:38.30	2025 Whitworth Indoor Invite (Feb 14-15, 2025)

5k (XC)
2024	16:39.8	2024 Puget Sound Invitational Aug 31, 2024

6k (XC)
2024	19:01.0	Gator Cross Sep 14, 2024

8k (XC)
2024	26:20.1	WWU Bill Roe Classic 2024 Sep 28, 2024
2023	26:59.0	LC State Invite Oct 14, 2023
2022	27:25.9	47th Charles Bowles Willamette XC Invitational Oct 1, 2022

1500 Meters (Outdoors)
2024	4:27.40	Peyton-Shotwell Invitational 2024 (Mar 23, 2024)
2023	4:24.49	2023 PLU Open (Mar 10-11, 2023)

5000 Meters (Outdoors)
2024	16:10.64	The Doris Heritage Invitational (Apr 5, 2024)
2023	16:14.70	Doris Heritage Track Festival (Mar 18, 2023)

10,000 Meters (Outdoors)
2024	34:11.59	Oregon State High Performance (Apr 26-27, 2024)