College Bests

400 600
55H 60H
400H 4K (XC)
5K (XC) 6K (XC)
NAIA Appalachian Challenge    Oct 20, 2023
5k 25:50.9 155th
Royals Challenge    Oct 6, 2023
5k 25:38.3 138th
Alexander ASICS XC Invitational    Sep 30, 2023
5k 24:11.0 77th
UNG Invitational    Sep 15, 2023
5k 25:09.9 61st
Bruins XC Night Classic 4k/6k    Sep 1, 2023
4k 19:56.3 29th
Appalachian Athletic Conference Championship    Apr 21-22, 2023
400 59.67 2nd (F)
400H 1:06.92 2nd (F)
4x400 4:04.47 1st (F)
4x800 10:39.28 5th (F)
KSU Invitational    Apr 7- 8, 2023
400 1:01.10 16th (F)
400H 1:07.11 2nd (F)
4x400 4:05.73 3rd (F)
Montreat College Open    Mar 24-25, 2023
400H DQ
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
400 1:02.78 4th (F)
600 1:41.82 1st (F)
4x400 4:07.76 1st (F)
4x800 10:56.57 5th (F)
Tiger Indoor Invitational    Jan 28, 2023
400 1:04.19 5th (F)
55H 9.73 12th (P)
COROS Collegiate Challenge    Jan 22, 2023
400 1:03.00 5th (F)
4x400 4:18.91 3rd (F)
HJ NH NH
JDL Early Bird Invitational    Dec 4, 2022
600 1:42.28 4th (F)
60H 9.96 13th (P)
4x400 4:11.44 6th (F)
HJ NH NH
Royals XC Challenge    Oct 7, 2022
5k 24:35.6 131st
UNG Invitational    Sep 9, 2022
5k 24:30.5 57th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
4k 19:22.5 35th
400 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
KSU Invitational Apr 7- 8, 2023
400 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Tiger Indoor Invitational Jan 28, 2023
COROS Collegiate Challenge Jan 22, 2023
600 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
JDL Early Bird Invitational Dec 4, 2022
55 Hurdles (Indoor)
Top↑
Tiger Indoor Invitational Jan 28, 2023
60 Hurdles (Indoor)
Top↑
JDL Early Bird Invitational Dec 4, 2022
400 Hurdles (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
KSU Invitational Apr 7- 8, 2023
DQ
Montreat College Open Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
KSU Invitational Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
COROS Collegiate Challenge Jan 22, 2023
JDL Early Bird Invitational Dec 4, 2022
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
High Jump (Indoor)
Top↑
NH
NH
COROS Collegiate Challenge Jan 22, 2023
NH
NH
JDL Early Bird Invitational Dec 4, 2022
4k
Top↑
Bruins XC Night Classic 4k/6k Sep 1, 2023
Bruins XC Night Classic 4k/6k Sep 2, 2022
5k
Top↑
NAIA Appalachian Challenge Oct 20, 2023
Royals Challenge Oct 6, 2023
Alexander ASICS XC Invitational Sep 30, 2023
UNG Invitational Sep 15, 2023
Appalachian AC Cross Country Championships Nov 4, 2022
Royals XC Challenge Oct 7, 2022
Alexander ASICS Cross Country Invitational Oct 1, 2022
UNG Invitational Sep 9, 2022
6k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023

2023 XC

2023 Outdoors

400 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
KSU Invitational April 7- 8, 2023
400 Hurdles
Appalachian Athletic Conference Championship April 21-22, 2023
KSU Invitational April 7- 8, 2023
DQ
Montreat College Open March 24-25, 2023
4 x 400 Relay
Appalachian Athletic Conference Championship April 21-22, 2023
KSU Invitational April 7- 8, 2023
4 x 800 Relay
Appalachian Athletic Conference Championship April 21-22, 2023

2023 Indoors

400 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Tiger Indoor Invitational January 28, 2023
COROS Collegiate Challenge January 22, 2023
600 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
55 Hurdles
Tiger Indoor Invitational January 28, 2023
4 x 400 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
COROS Collegiate Challenge January 22, 2023
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
High Jump
NH
COROS Collegiate Challenge January 22, 2023

2022 Indoors

600 Meters
JDL Early Bird Invitational December 4, 2022
60 Hurdles
JDL Early Bird Invitational December 4, 2022
4 x 400 Relay
JDL Early Bird Invitational December 4, 2022
High Jump
NH
JDL Early Bird Invitational December 4, 2022

2022 XC

4k (XC)
2023  
2022  
5k (XC)
2023  
2022  
6k (XC)
2023  
400 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
2022  
(Dec 4, 2022)
55 Hurdles (Indoors)
2023  
(Jan 28, 2023)
60 Hurdles (Indoors)
2022  
(Dec 4, 2022)