College Bests

1500 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Fred Hardy Invitational    Mar 22, 2024
1500 3:59.23 16th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 8:49.66 10th (F)
XC23 College & Open    Oct 14, 2023
8k 24:59.5 26th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:48.2 50th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:11.9 6th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 15:22.3 6th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 15:31.89 28th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:04.20 19th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 14:53.80 18th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 4:08.74 14th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:07.47 24th (F)
ECU Pirate Invitational    Oct 14, 2022
8k 25:36.7 16th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:11.5 281st
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:14.8 23rd
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Hopkins Loyola Invitational Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
3000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
5k
Top↑
Mount St. Mary's 5k Duals Sep 1, 2023
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022

2024 Outdoors

1500 Meters
Fred Hardy Invitational March 22, 2024

2024 Indoors

3000 Meters
2024 George Mason Patriot Games January 26-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Hopkins Loyola Invitational April 22, 2023
2023 Towson Spring Open March 31-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
George Mason Ebanks Invitational April 7- 8, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Oct 14, 2023
2022  
10k (XC)
2023  
4.9 Mile (XC)
2023  
2022  
5 Mile (XC)
2022