TFRRS | Nate Gale – Track and Field Results & Statistics

NATE GALE (SO-2)

VALLEY FORGE

College Bests

5K (XC)

18:54.3

8K (XC)

29:45.8

Bill Butler Invitational Apr 13, 2024
800	2:14.35	40th (F)
1500	4:33.07	39th (F)

Ursinus Track & Field Festival Apr 5- 6, 2024
400	57.66	20th (F)
800	2:13.11	23rd (F)
1500	4:33.82	22nd (F)

Purple and Gold Invitational Mar 23, 2024
800	2:18.19	3rd (F)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
8k	30:49.5	130th

LVC Last Chance Run Fast Oct 20, 2023
8k	29:45.8	62nd

Cairn University XC Meet Oct 11, 2023
8k	30:35.2	7th

PSU Abington Invitational Sep 30, 2023
8k	32:21.8	28th

Cairn University’s Cross Country Highlander Invitational & Preview Sep 16, 2023
8k	33:03.3	20th

LVC Dutchmen XC Invite Sep 9, 2023
8k	32:09.8	93rd

Bryn Mawr Invitational Sep 1, 2023
5k	18:54.3	22nd

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
8k	33:12.9	151st

2022 Colonial States Athletic Conference Cross Country Championships Oct 29, 2022
8k	29:50.2	6th

Rowan Interregional Border Battle Oct 15, 2022
8k	31:15.4	123rd

Dan Talbot Open Oct 1, 2022
8k	30:02.5	28th

Bryn Athyn College Invitational Sep 17, 2022
8k	31:08.5	5th

LVC Dutchmen XC Invite Sep 10, 2022
8k	30:38.3	124th

Rally at the Valley Sep 1, 2022
5k	19:49.4	3rd

QUICK LINKS:

400
800
1500
5k
8k

400 Meters (Outdoor) Top↑
57.66	Ursinus Track & Field Festival	Apr 5- 6, 2024

800 Meters (Outdoor) Top↑
2:14.35	Bill Butler Invitational	Apr 13, 2024
2:13.11	Ursinus Track & Field Festival	Apr 5- 6, 2024
2:18.19	Purple and Gold Invitational	Mar 23, 2024

1500 Meters (Outdoor) Top↑
4:33.07	Bill Butler Invitational	Apr 13, 2024
4:33.82	Ursinus Track & Field Festival	Apr 5- 6, 2024

5k Top↑
18:54.3	Bryn Mawr Invitational	Sep 1, 2023
19:49.4	Rally at the Valley	Sep 1, 2022

8k Top↑
30:49.5	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
29:45.8	LVC Last Chance Run Fast	Oct 20, 2023
30:35.2	Cairn University XC Meet	Oct 11, 2023
32:21.8	PSU Abington Invitational	Sep 30, 2023
33:03.3	Cairn University’s Cross Country Highlander Invitational & Preview	Sep 16, 2023
32:09.8	LVC Dutchmen XC Invite	Sep 9, 2023
33:12.9	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
29:50.2	2022 Colonial States Athletic Conference Cross Country Championships	Oct 29, 2022
31:15.4	Rowan Interregional Border Battle	Oct 15, 2022
30:02.5	Dan Talbot Open	Oct 1, 2022
31:08.5	Bryn Athyn College Invitational	Sep 17, 2022
30:38.3	LVC Dutchmen XC Invite	Sep 10, 2022

2024 Outdoors

400 Meters
57.66	Ursinus Track & Field Festival	April 5- 6, 2024

800 Meters
2:14.35	Bill Butler Invitational	April 13, 2024
2:13.11	Ursinus Track & Field Festival	April 5- 6, 2024
2:18.19	Purple and Gold Invitational	March 23, 2024

1500 Meters
4:33.07	Bill Butler Invitational	April 13, 2024
4:33.82	Ursinus Track & Field Festival	April 5- 6, 2024

2023 XC

5k
18:54.3	Bryn Mawr Invitational	September 1, 2023

8k
30:49.5	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
29:45.8	LVC Last Chance Run Fast	October 20, 2023
30:35.2	Cairn University XC Meet	October 11, 2023
32:21.8	PSU Abington Invitational	September 30, 2023
33:03.3	Cairn University’s Cross Country Highlander Invitational & Preview	September 16, 2023
32:09.8	LVC Dutchmen XC Invite	September 9, 2023

2022 XC

5k
19:49.4	Rally at the Valley	September 1, 2022

8k
33:12.9	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
29:50.2	2022 Colonial States Athletic Conference Cross Country Championships	October 29, 2022
31:15.4	Rowan Interregional Border Battle	October 15, 2022
30:02.5	Dan Talbot Open	October 1, 2022
31:08.5	Bryn Athyn College Invitational	September 17, 2022
30:38.3	LVC Dutchmen XC Invite	September 10, 2022

400 Meters (Outdoors)
2024	57.66	Ursinus Track & Field Festival (Apr 5- 6, 2024)

800 Meters (Outdoors)
2024	2:13.11	Ursinus Track & Field Festival (Apr 5- 6, 2024)

1500 Meters (Outdoors)
2024	4:33.07	Bill Butler Invitational (Apr 13, 2024)

5k (XC)
2023	18:54.3	Bryn Mawr Invitational Sep 1, 2023
2022	19:49.4	Rally at the Valley Sep 1, 2022

8k (XC)
2023	29:45.8	LVC Last Chance Run Fast Oct 20, 2023
2022	29:50.2	2022 Colonial States Athletic Conference Cross Country Championships Oct 29, 2022