College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

CCIW Cross Country Championships    Nov 2, 2024
8k 24:32.0 6th
Interregional Invitational    Oct 19, 2024
8k 25:32.4 71st
Carleton Running of the Cows    Oct 5, 2024
8k 24:56.4 3rd
Gil Dodds Invitational    Sep 21, 2024
8k 26:01.6 13th
Vic Godfrey Open    Sep 6, 2024
6k 18:56.1 3rd
Augustana College Midwest Final Qualifier    May 15-16, 2024
5000 14:35.65 5th (F)
CCIW Championships    May 3- 4, 2024
5000 15:10.47 7th (F)
10,000 31:14.11 5th (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
10,000 30:52.80 1st (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:47.22 53rd (F)
Wisconsin Private College Championships    Apr 6, 2024
10,000 32:40.55 1st (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2024
5000 15:04.24 3rd (F)
MIdwest ELITE Invitational    Feb 10, 2024
5000 15:34.49 38th (F)
Tadd Metzger Invitational    Feb 2- 3, 2024
3000 9:12.41 6th (F)
Leonard "Squig" Converse Invitational    Jan 26-27, 2024
Mile 4:34.53 5th (F)
NCC Heenan Invitational - 2024    Jan 20, 2024
3000 9:02.97 6th (F)
Firebird First Invitational    Jan 13, 2024
Mile 4:39.08 8th (F)
2023 CCIW Cross Country Championships    Oct 28, 2023
8k 25:42.9 18th
Augustana Interregional    Oct 14, 2023
8k 26:12.2 135th
Blugold Invitational    Sep 29, 2023
8k 26:03.3 40th
Gil Dodds Invitational    Sep 16, 2023
8k 25:58.2 41st
Ken Weidt Classic    Sep 9, 2023
8k 26:22.0 13th
Vic Godfrey Open    Sep 1, 2023
6k 20:47.5 52nd
Augustana College Midwest Twilight Qualifier    May 18, 2023
5000 16:11.30 7th (F)
CCIW Outdoor Championships    May 5- 6, 2023
10,000 32:48.34 15th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
1500 4:24.28 32nd (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
5000 15:34.59 7th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
5000 16:00.26 5th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
1500 4:24.16 26th (F)
Wisconsin Private College Championships    Apr 2, 2023
5000 15:54.83 10th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
5000 15:58.72 20th (F)
Midwest ELITE Invitational    Feb 11, 2023
5000 16:02.42 41st (F)
Tadd Metzger Invitational    Feb 3- 4, 2023
Mile 4:48.14 14th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 4:49.88 50th (F)
Firebird First Invitational    Jan 14, 2023
3000 9:33.29 3rd (F)
Forever Red Alumni Classic    Dec 3, 2022
Mile 4:54.99 4th (F)
CCIW Cross Country Championships    Oct 29, 2022
8k 26:05.6 20th
Augustana Interregional Invitational    Oct 15, 2022
8k 26:50.4 191st
2022 DIII National Preview    Oct 1, 2022
8k 27:34.0 180th
St. Olaf Invite    Sep 17, 2022
8k 27:58.7 101st
Elmhurst Invite    Sep 2, 2022
6k 20:28.1 21st
1500 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 28, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
Mile (Indoor)
Top↑
Leonard "Squig" Converse Invitational Jan 26-27, 2024
Firebird First Invitational Jan 13, 2024
Tadd Metzger Invitational Feb 3- 4, 2023
Aurora Grand Prix Jan 27-28, 2023
Forever Red Alumni Classic Dec 3, 2022
3000 Meters (Indoor)
Top↑
Tadd Metzger Invitational Feb 2- 3, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
Firebird First Invitational Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
CCIW Championships May 3- 4, 2024
UW-Platteville Invitational Apr 12-13, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
Wheaton Invitational 2023 Apr 14-15, 2023
Wisconsin Private College Championships Apr 2, 2023
5000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
MIdwest ELITE Invitational Feb 10, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Midwest ELITE Invitational Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
Wisconsin Private College Championships Apr 6, 2024
CCIW Outdoor Championships May 5- 6, 2023
6k
Top↑
Vic Godfrey Open Sep 6, 2024
Vic Godfrey Open Sep 1, 2023
Elmhurst Invite Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III North Region Cross Country Championships Nov 16, 2024
CCIW Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
Gil Dodds Invitational Sep 21, 2024
NCAA Division III North Region Cross Country Championships Nov 11, 2023
2023 CCIW Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Gil Dodds Invitational Sep 16, 2023
Ken Weidt Classic Sep 9, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
St. Olaf Invite Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Leonard "Squig" Converse Invitational January 26-27, 2024
Firebird First Invitational January 13, 2024
3000 Meters
Tadd Metzger Invitational February 2- 3, 2024
NCC Heenan Invitational - 2024 January 20, 2024
5000 Meters
CCIW Indoor Track & Field Championships February 23-24, 2024
MIdwest ELITE Invitational February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Tadd Metzger Invitational February 3- 4, 2023
Aurora Grand Prix January 27-28, 2023
3000 Meters
Firebird First Invitational January 14, 2023
5000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
Midwest ELITE Invitational February 11, 2023

2022 Indoors

Mile
Forever Red Alumni Classic December 3, 2022

2022 XC

6k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
2022  
Sep 2, 2022
8k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
2023  
10,000 Meters (Outdoors)
2024  
2023  
(May 5- 6, 2023)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2024  
2023