College Bests

400 800
1500 400H
5K (XC) 6K (XC)
NWAC Track and Field Championship    May 20-21, 2024
400H 1:18.08 12th (P)
Southern Region Championships    May 11, 2024
400H 1:17.02 7th (F)
2024 Linfield Open    May 4, 2024
400 1:10.25 20th (F)
Oregon State High Performance    Apr 26-27, 2024
400 1:09.91 32nd (F)
2024 Raider Invitational    Apr 19-20, 2024
400 1:10.74 12th (F)
4x400 4:28.43 4th (F)
John Knight Twilight    Apr 5, 2024
400 1:13.18 16th (F)
4x400 4:41.90 5th (F)
NWAC Championship 2023    May 22-23, 2023
400H 1:17.50 13th (P)
4x400 4:16.66 6th (F)
Southern Region Championship    May 13, 2023
400H 1:17.45 6th (F)
4x400 4:29.66 3rd (F)
Linfield Open    May 6, 2023
400 1:08.81 16th (F)
Oregon State High Performance    Apr 28-29, 2023
800 2:42.80 92nd (F)
4x400 4:52.86 11th (F)
Raider Invitational    Apr 21-22, 2023
800 2:43.41 15th (F)
4x400 4:29.49 2nd (F)
Steve Prefontaine Masters    Apr 15, 2023
4x400 4:22.31 1st (F)
John Knight Invitational    Apr 7, 2023
800 2:44.46 18th (F)
800 2:44.46 18th (F)
4x400 5:01.46 5th (F)
4x400 5:01.46 5th (F)
Pacific Open 23    Apr 1, 2023
1500 6:13.13 37th (F)
4x400 4:37.14 7th (F)
Portland Indoor #2    Feb 5, 2023
4x400 4:44.95 13th (F)
Portland Indoor #1    Jan 21-22, 2023
200 33.39 37th (F)
4x400 4:29.37 8th (F)
2022 NWAC Cross Country Championships    Nov 12, 2022
5k 25:46.6 62nd
NWAC Southern Region Championship    Oct 29, 2022
5k 26:31.8 34th
Lewis & Clark XC Invite    Oct 15, 2022
6k 34:14.9 256th
200 Meters (Indoor)
Top↑
Portland Indoor #1 Jan 21-22, 2023
400 Meters (Outdoor)
Top↑
2024 Linfield Open May 4, 2024
Oregon State High Performance Apr 26-27, 2024
2024 Raider Invitational Apr 19-20, 2024
John Knight Twilight Apr 5, 2024
Linfield Open May 6, 2023
800 Meters (Outdoor)
Top↑
Oregon State High Performance Apr 28-29, 2023
Raider Invitational Apr 21-22, 2023
John Knight Invitational Apr 7, 2023
John Knight Invitational Apr 7, 2023
1500 Meters (Outdoor)
Top↑
Pacific Open 23 Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
Southern Region Championships May 11, 2024
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Raider Invitational Apr 19-20, 2024
John Knight Twilight Apr 5, 2024
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
Oregon State High Performance Apr 28-29, 2023
Raider Invitational Apr 21-22, 2023
Steve Prefontaine Masters Apr 15, 2023
John Knight Invitational Apr 7, 2023
John Knight Invitational Apr 7, 2023
Pacific Open 23 Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Portland Indoor #2 Feb 5, 2023
Portland Indoor #1 Jan 21-22, 2023
5k
Top↑
2022 NWAC Cross Country Championships Nov 12, 2022
NWAC Southern Region Championship Oct 29, 2022
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
6k
Top↑
Lewis & Clark XC Invite Oct 15, 2022

2024 Outdoors

400 Meters
2024 Linfield Open May 4, 2024
Oregon State High Performance April 26-27, 2024
2024 Raider Invitational April 19-20, 2024
John Knight Twilight April 5, 2024
400 Hurdles
NWAC Track and Field Championship May 20-21, 2024
Southern Region Championships May 11, 2024
4 x 400 Relay
2024 Raider Invitational April 19-20, 2024
John Knight Twilight April 5, 2024

2023 Outdoors

400 Meters
Linfield Open May 6, 2023
800 Meters
Oregon State High Performance April 28-29, 2023
Raider Invitational April 21-22, 2023
John Knight Invitational April 7, 2023
John Knight Invitational April 7, 2023
1500 Meters
Pacific Open 23 April 1, 2023
400 Hurdles
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
4 x 400 Relay
NWAC Championship 2023 May 22-23, 2023
Southern Region Championship May 13, 2023
Oregon State High Performance April 28-29, 2023
Raider Invitational April 21-22, 2023
Steve Prefontaine Masters April 15, 2023
John Knight Invitational April 7, 2023
John Knight Invitational April 7, 2023
Pacific Open 23 April 1, 2023

2023 Indoors

200 Meters
Portland Indoor #1 January 21-22, 2023
4 x 400 Relay
Portland Indoor #2 February 5, 2023
Portland Indoor #1 January 21-22, 2023

2022 XC

400 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(May 6, 2023)
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
400 Hurdles (Outdoors)
2024  
(May 11, 2024)
2023  
(May 13, 2023)
200 Meters (Indoors)
2023  
(Jan 21-22, 2023)
5k (XC)
2022  
6k (XC)
2022  
Oct 15, 2022