College Bests

400 600
800 1000
1500 6K (XC)
MIAC Championships    Nov 2, 2024
6k 22:57.8 10th
Connecticut College Invitational    Oct 19, 2024
6k 23:00.5 98th
Carleton Running of the Cows    Oct 5, 2024
6k 23:18.6 21st
St. Olaf Invitational    Sep 21, 2024
6k 24:09.6 21st
St. Olaf Ole Opener    Aug 30, 2024
3.11M 20:30.9 14th
MIAC Outdoor Championships    May 10-11, 2024
800 2:13.62 3rd (F)
800 2:17.79 1st (P)
4x400 4:05.16 6th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
800 2:13.00 2nd (F)
4x400 3:58.22 3rd (F)
Gary Wilson Invitational    Apr 24, 2024
800 2:16.46 15th (F)
Carleton Relays    Apr 20, 2024
1500 4:53.35 6th (F)
UW-Platteville Invitational    Apr 12-13, 2024
800 2:18.94 7th (F)
4x400 4:10.21 10th (F)
Norse Invite    Apr 6, 2024
800 2:19.91 1st (F)
MIAC Indoor Championships    Feb 22-24, 2024
600 1:37.23 3rd (F)
800 2:20.69 5th (F)
4x400 4:06.81 4th (F)
Stout Quad    Feb 9, 2024
800 2:24.93 7th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
600 1:38.08 1st (F)
St Olaf Ole Opener    Jan 20, 2024
1000 2:58.71 1st (F)
4x400 4:21.34 3rd (F)
Bearson-Gathje Classic    Jan 12, 2024
800 2:21.03 4th (F)
St. Olaf Canon River Closer/AECMR    Nov 2, 2023
3.1M 19:51.4 2nd
MIAC Championships    Oct 28, 2023
6k 24:10.3 40th
Drews/Neubauer Invitational    Oct 14, 2023
6k 24:23.0 50th
Blugold Invitational    Sep 29, 2023
6k 24:59.7 9th
St. Olaf Invitational    Sep 16, 2023
6k 25:09.4 31st
MIAC Outdoor Track & Field Championships    May 12-13, 2023
800 2:19.46 7th (F)
800 2:25.15 9th (P)
St Thomas Joe Sweeney Invitational    May 3, 2023
800 2:21.09 10th (F)
4x400 4:09.24 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
400 1:02.05 5th (F)
Holst Invitational    Apr 22, 2023
800 2:29.63 7th (F)
Bethel Invitational    Apr 15, 2023
400 1:03.53 11th (F)
4x400 4:15.76 6th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 2:26.29 14th (F)
4x400 4:24.75 6th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
600 1:44.44 16th (F)
St Olaf Tostrud Classic    Feb 18, 2023
600 1:43.88 7th (F)
Stout Quad    Feb 10, 2023
800 2:33.22 13th (F)
4x400 4:26.48 7th (F)
Gopher Classic    Feb 4, 2023
600 1:45.76 6th (F)
Blugold Invitational    Sep 30, 2022
6k 24:30.4 72nd
St. Olaf Invite    Sep 17, 2022
6k 24:19.7 31st
St. Olaf Ole Opener    Sep 2, 2022
3.11M 20:32.6 9th
400 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Bethel Invitational Apr 15, 2023
600 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
Gopher Classic Feb 4, 2023
800 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational Apr 24, 2024
UW-Platteville Invitational Apr 12-13, 2024
Norse Invite Apr 6, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Holst Invitational Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
800 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Stout Quad Feb 9, 2024
Bearson-Gathje Classic Jan 12, 2024
Stout Quad Feb 10, 2023
1000 Meters (Indoor)
Top↑
St Olaf Ole Opener Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Carleton Relays Apr 20, 2024
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
UW-Platteville Invitational Apr 12-13, 2024
St Thomas Joe Sweeney Invitational May 3, 2023
Bethel Invitational Apr 15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Ole Opener Jan 20, 2024
Stout Quad Feb 10, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
St. Olaf Invitational Sep 16, 2023
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
3.1 Mile
Top↑
St. Olaf Canon River Closer/AECMR Nov 2, 2023
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024
St. Olaf Ole Opener Sep 2, 2022

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
MIAC Indoor Championships February 22-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
800 Meters
MIAC Indoor Championships February 22-24, 2024
Stout Quad February 9, 2024
Bearson-Gathje Classic January 12, 2024
1000 Meters
St Olaf Ole Opener January 20, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
St Olaf Ole Opener January 20, 2024

2023 XC

6k
MIAC Championships October 28, 2023
Drews/Neubauer Invitational October 14, 2023
Blugold Invitational September 29, 2023
St. Olaf Invitational September 16, 2023
3.1 Mile
St. Olaf Canon River Closer/AECMR November 2, 2023

2023 Outdoors

2023 Indoors

600 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
Gopher Classic February 4, 2023
800 Meters
Stout Quad February 10, 2023
4 x 400 Relay
Stout Quad February 10, 2023

2022 XC

6k
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3.11 Mile
St. Olaf Ole Opener September 2, 2022
6k (XC)
2024  
2023  
Oct 28, 2023
2022  
Sep 17, 2022
3.1 Mile (XC)
2023  
3.11 Mile (XC)
2024  
Aug 30, 2024
2022  
Sep 2, 2022
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
600 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 18, 2023)
800 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 10, 2023)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)