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AVA SHIRLEY (JR-3)
ST. OLAF
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:05.78
600
1:50.48
800
2:31.13
1000
3:26.50
MILE
5:39.48
400H
1:15.24
5K (XC)
21:12.8
6K (XC)
25:02.7
5K (XC)
21:12.8
6K (XC)
25:02.7
400
1:08.26
600
1:50.48
800
2:31.13
1000
3:26.50
MILE
5:39.48
400
1:05.78
800
2:32.80
400H
1:15.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Stout Quad
Feb 14, 2025
Mile
5:51.39
20th (F)
Gopher Classic
Feb 8, 2025
Mile
6:05.35
21st (F)
CSB/SJU vs St. Olaf Dual
Jan 31, 2025
1000
3:26.50
9th (F)
St Olaf Invitational and Multi-events
Jan 24-25, 2025
Mile
5:46.35
7th (F)
St. Olaf Ole Opener
Jan 18, 2025
800
2:44.28
13th (F)
4x400
4:17.87
2nd (F)
Cannon River Closer/AECMR
Nov 7, 2024
5k
21:12.8
16th
MIAC Championships
Nov 2, 2024
6k
25:11.6
59th
Drews/Neubauer Invitational
Oct 19, 2024
6k
25:33.8
109th
Carleton Running of the Cows
Oct 5, 2024
6k
25:18.4
112th
St. Olaf Invitational
Sep 21, 2024
6k
26:20.2
112th
St. Olaf Ole Opener
Aug 30, 2024
3.11M
DNS
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
Mile
5:39.62
7th (F)
St Olaf Ole Opener
Jan 20, 2024
Mile
5:39.48
8th (F)
4x400
4:25.83
4th (F)
Bearson-Gathje Classic
Jan 12, 2024
600
1:50.48
9th (F)
Chuck Peterson Open
Dec 2, 2023
800
2:41.39
4th (F)
St. Olaf Canon River Closer/AECMR
Nov 2, 2023
3.1M
20:39.9
9th
MIAC Championships
Oct 28, 2023
6k
25:02.7
73rd
Drews/Neubauer Invitational
Oct 14, 2023
6k
25:49.7
139th
Blugold Invitational
Sep 29, 2023
6k
DNF
St. Olaf Invitational
Sep 16, 2023
6k
DNS
MIAC Outdoor Track & Field Championships
May 12-13, 2023
400H
1:15.24
20th (P)
St. Olaf Open
May 6, 2023
400
1:06.01
11th (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
400H
1:15.24
12th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
800
2:33.82
28th (F)
Holst Invitational
Apr 22, 2023
400H
1:17.99
6th (F)
Bethel Invitational
Apr 15, 2023
400
1:05.78
21st (F)
St Thomas Tomcat Invitational
Apr 7, 2023
800
2:32.80
27th (F)
4x400
4:24.75
6th (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
800
2:31.95
20th (F)
St Olaf Tostrud Classic
Feb 18, 2023
800
2:32.00
7th (F)
Stout Quad
Feb 10, 2023
800
2:31.13
12th (F)
Gopher Classic
Feb 4, 2023
400
1:08.26
20th (F)
Vanessa Seljeskog Classic
Jan 21, 2023
800
2:37.76
7th (F)
St. Olaf Ole Opener
Jan 13, 2023
600
1:52.97
4th (F)
4x400
4:34.93
4th (F)
The Karhu Shoe Run
Nov 3, 2022
5k
21:28.6
26th
MIAC Conference Championships
Oct 29, 2022
6k
26:48.7
98th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
6k
DNF
Blugold Invitational
Sep 30, 2022
6k
26:59.9
225th
St. Olaf Invite
Sep 17, 2022
6k
28:11.3
182nd
St. Olaf Ole Opener
Sep 2, 2022
3.11M
24:21.9
67th
QUICK LINKS:
400
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800
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400H
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6k
3.1 Mile
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Choose an Event
400
600
800
1000
Mile
400H
4x400
5k
6k
3.1 Mile
3.11 Mile
400 Meters (Outdoor)
Top↑
1:06.01
St. Olaf Open
May 6, 2023
1:05.78
Bethel Invitational
Apr 15, 2023
400 Meters (Indoor)
Top↑
1:08.26
Gopher Classic
Feb 4, 2023
600 Meters (Indoor)
Top↑
1:50.48
Bearson-Gathje Classic
Jan 12, 2024
1:52.97
St. Olaf Ole Opener
Jan 13, 2023
800 Meters (Outdoor)
Top↑
2:33.82
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
2:32.80
St Thomas Tomcat Invitational
Apr 7, 2023
800 Meters (Indoor)
Top↑
2:44.28
St. Olaf Ole Opener
Jan 18, 2025
2:41.39
Chuck Peterson Open
Dec 2, 2023
2:31.95
MIAC Indoor Multi Championships
Feb 23-24, 2023
2:32.00
St Olaf Tostrud Classic
Feb 18, 2023
2:31.13
Stout Quad
Feb 10, 2023
2:37.76
Vanessa Seljeskog Classic
Jan 21, 2023
1000 Meters (Indoor)
Top↑
3:26.50
CSB/SJU vs St. Olaf Dual
Jan 31, 2025
Mile (Indoor)
Top↑
5:51.39
Stout Quad
Feb 14, 2025
6:05.35
Gopher Classic
Feb 8, 2025
5:46.35
St Olaf Invitational and Multi-events
Jan 24-25, 2025
5:39.62
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
5:39.48
St Olaf Ole Opener
Jan 20, 2024
400 Hurdles (Outdoor)
Top↑
1:15.24
St Thomas Joe Sweeney Invitational
May 3, 2023
400 Hurdles (Outdoor)
Top↑
1:15.24
MIAC Outdoor Track & Field Championships
May 12-13, 2023
1:17.99
Holst Invitational
Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
4:24.75
St Thomas Tomcat Invitational
Apr 7, 2023
4 x 400 Relay (Indoor)
Top↑
4:17.87
St. Olaf Ole Opener
Jan 18, 2025
4:25.83
St Olaf Ole Opener
Jan 20, 2024
4:34.93
St. Olaf Ole Opener
Jan 13, 2023
5k
Top↑
21:12.8
Cannon River Closer/AECMR
Nov 7, 2024
21:28.6
The Karhu Shoe Run
Nov 3, 2022
6k
Top↑
25:11.6
MIAC Championships
Nov 2, 2024
25:33.8
Drews/Neubauer Invitational
Oct 19, 2024
25:18.4
Carleton Running of the Cows
Oct 5, 2024
26:20.2
St. Olaf Invitational
Sep 21, 2024
25:02.7
MIAC Championships
Oct 28, 2023
25:49.7
Drews/Neubauer Invitational
Oct 14, 2023
DNF
Blugold Invitational
Sep 29, 2023
DNS
St. Olaf Invitational
Sep 16, 2023
26:48.7
MIAC Conference Championships
Oct 29, 2022
DNF
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
26:59.9
Blugold Invitational
Sep 30, 2022
28:11.3
St. Olaf Invite
Sep 17, 2022
3.1 Mile
Top↑
20:39.9
St. Olaf Canon River Closer/AECMR
Nov 2, 2023
3.11 Mile
Top↑
DNS
St. Olaf Ole Opener
Aug 30, 2024
24:21.9
St. Olaf Ole Opener
Sep 2, 2022
2025 Indoors
800 Meters
2:44.28
St. Olaf Ole Opener
January 18, 2025
1000 Meters
3:26.50
CSB/SJU vs St. Olaf Dual
January 31, 2025
Mile
5:51.39
Stout Quad
February 14, 2025
6:05.35
Gopher Classic
February 8, 2025
5:46.35
St Olaf Invitational and Multi-events
January 24-25, 2025
4 x 400 Relay
4:17.87
St. Olaf Ole Opener
January 18, 2025
2024 XC
5k
21:12.8
Cannon River Closer/AECMR
November 7, 2024
6k
25:11.6
MIAC Championships
November 2, 2024
25:33.8
Drews/Neubauer Invitational
October 19, 2024
25:18.4
Carleton Running of the Cows
October 5, 2024
26:20.2
St. Olaf Invitational
September 21, 2024
3.11 Mile
DNS
St. Olaf Ole Opener
August 30, 2024
2024 Indoors
600 Meters
1:50.48
Bearson-Gathje Classic
January 12, 2024
Mile
5:39.62
St. Olaf Invitational and Multi Events
January 26-27, 2024
5:39.48
St Olaf Ole Opener
January 20, 2024
4 x 400 Relay
4:25.83
St Olaf Ole Opener
January 20, 2024
2023 Indoors
400 Meters
1:08.26
Gopher Classic
February 4, 2023
600 Meters
1:52.97
St. Olaf Ole Opener
January 13, 2023
800 Meters
2:41.39
Chuck Peterson Open
December 2, 2023
2:31.95
MIAC Indoor Multi Championships
February 23-24, 2023
2:32.00
St Olaf Tostrud Classic
February 18, 2023
2:31.13
Stout Quad
February 10, 2023
2:37.76
Vanessa Seljeskog Classic
January 21, 2023
4 x 400 Relay
4:34.93
St. Olaf Ole Opener
January 13, 2023
2023 XC
6k
25:02.7
MIAC Championships
October 28, 2023
25:49.7
Drews/Neubauer Invitational
October 14, 2023
DNF
Blugold Invitational
September 29, 2023
DNS
St. Olaf Invitational
September 16, 2023
3.1 Mile
20:39.9
St. Olaf Canon River Closer/AECMR
November 2, 2023
2023 Outdoors
400 Meters
1:06.01
St. Olaf Open
May 6, 2023
1:05.78
Bethel Invitational
April 15, 2023
800 Meters
2:33.82
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
2:32.80
St Thomas Tomcat Invitational
April 7, 2023
400 Hurdles
1:15.24
St Thomas Joe Sweeney Invitational
May 3, 2023
400 Hurdles
1:15.24
MIAC Outdoor Track & Field Championships
May 12-13, 2023
1:17.99
Holst Invitational
April 22, 2023
4 x 400 Relay
4:24.75
St Thomas Tomcat Invitational
April 7, 2023
2022 XC
5k
21:28.6
The Karhu Shoe Run
November 3, 2022
6k
26:48.7
MIAC Conference Championships
October 29, 2022
DNF
Jim Drews/Tori Neubauer Invitational
October 15, 2022
26:59.9
Blugold Invitational
September 30, 2022
28:11.3
St. Olaf Invite
September 17, 2022
3.11 Mile
24:21.9
St. Olaf Ole Opener
September 2, 2022
400 Meters (Indoors)
2023
1:08.26
Gopher Classic
(Feb 4, 2023)
600 Meters (Indoors)
2024
1:50.48
Bearson-Gathje Classic
(Jan 12, 2024)
2023
1:52.97
St. Olaf Ole Opener
(Jan 13, 2023)
800 Meters (Indoors)
2025
2:44.28
St. Olaf Ole Opener
(Jan 18, 2025)
2023
2:31.13
Stout Quad
(Feb 10, 2023)
1000 Meters (Indoors)
2025
3:26.50
CSB/SJU vs St. Olaf Dual
(Jan 31, 2025)
Mile (Indoors)
2025
5:46.35
St Olaf Invitational and Multi-events
(Jan 24-25, 2025)
2024
5:39.48
St Olaf Ole Opener
(Jan 20, 2024)
5k (XC)
2024
21:12.8
Cannon River Closer/AECMR
Nov 7, 2024
2022
21:28.6
The Karhu Shoe Run
Nov 3, 2022
6k (XC)
2024
25:11.6
MIAC Championships
Nov 2, 2024
2023
25:02.7
MIAC Championships
Oct 28, 2023
2022
26:48.7
MIAC Conference Championships
Oct 29, 2022
3.1 Mile (XC)
2023
20:39.9
St. Olaf Canon River Closer/AECMR
Nov 2, 2023
3.11 Mile (XC)
2022
24:21.9
St. Olaf Ole Opener
Sep 2, 2022
400 Meters (Outdoors)
2023
1:05.78
Bethel Invitational
(Apr 15, 2023)
800 Meters (Outdoors)
2023
2:32.80
St Thomas Tomcat Invitational
(Apr 7, 2023)
400 Hurdles (Outdoors)
2023
1:15.24
St Thomas Joe Sweeney Invitational
(May 3, 2023)
400 Hurdles (Outdoors)
2023
1:15.24
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)