College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 6K (XC)
Bill Q Invitational at Geneseo    Mar 29, 2025
5000 20:02.20 20th (F)
Blue & Orange Invite and Multi    Feb 7- 8, 2025
5000 20:11.97 24th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2025
5000 20:40.45 13th (F)
RIT January Friday Meet    Jan 24, 2025
Mile 5:54.68 15th (F)
Southern Tier Invite    Jan 11, 2025
3000 11:54.77 21st (F)
Empire 8 XC Championships    Nov 2, 2024
6k 24:16.9 47th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 25:07.5 206th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 25:27.3 47th
Yellowjacket XC Invitational    Sep 21, 2024
6k 26:03.9 120th
Hamilton College Short Course    Sep 14, 2024
4k 16:44.8 56th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 17:30.6 51st
Brockport Multi & Invitational    Apr 14-15, 2024
1500 5:51.95 37th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
Mile 5:53.46 13th (F)
Houghton December Classic    Dec 1, 2023
3000 12:20.10 7th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 24:49.2 39th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 25:22.3 212th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 26:17.5 142nd
Hamilton College Short Course    Sep 9, 2023
4k 16:52.8 55th
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
4k 16:53.5 44th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 21:24.19 18th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 20:54.53 22nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:43.37 48th (F)
4x400 4:54.51 9th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 22:09.62 15th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 5:41.01 12th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:46.86 36th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile DNS
3000 12:04.16 17th (F)
RIT February Friday Invitational    Feb 10, 2023
3000 12:12.01 15th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 6:05.27 31st (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 12:15.26 35th (F)
Winter Welcome Back    Jan 21, 2023
Mile 6:10.20 27th (F)
Spartan Invitational    Jan 13, 2023
800 2:45.48 25th (F)
Nazareth Alumni Invite    Dec 9, 2022
1000 3:36.73 20th (F)
Houghton December Classic    Dec 2, 2022
Mile 6:14.98 15th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 26:14.2 34th
Highlander Invitational    Oct 8, 2022
6k 25:59.3 52nd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 27:08.5 200th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 27:03.5 177th
Hamilton College Short Course    Sep 10, 2022
4k 17:29.8 57th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 18:17.7 58th
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
1000 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
University of Rochester Alumni Invitational Apr 22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 24, 2025
Nazareth Alumni Opener Invitational Dec 8, 2023
DNS
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
3000 Meters (Indoor)
Top↑
the TRACK at new balance Collegiate Showdown Jan 18, 2025
Southern Tier Invite Jan 11, 2025
Houghton December Classic Dec 1, 2023
Nazareth Conference Tune-Up Feb 17, 2023
RIT February Friday Invitational Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
5000 Meters (Outdoor)
Top↑
Bill Q Invitational at Geneseo Mar 29, 2025
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
Blue & Orange Invite and Multi Feb 7- 8, 2025
Ithaca Bomber Invitational Feb 1- 2, 2025
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
4k
Top↑
Hamilton College Short Course Sep 14, 2024
Fisher-Rodenbeck Invite Aug 30, 2024
Hamilton College Short Course Sep 9, 2023
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Hamilton College Short Course Sep 10, 2022
Fisher-Rodenbeck XC Invite Sep 2, 2022
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2025 Outdoors

5000 Meters
Bill Q Invitational at Geneseo March 29, 2025

2025 Indoors

Mile
RIT January Friday Meet January 24, 2025
3000 Meters
the TRACK at new balance Collegiate Showdown January 18, 2025
Southern Tier Invite January 11, 2025
5000 Meters
Blue & Orange Invite and Multi February 7- 8, 2025
Ithaca Bomber Invitational February 1- 2, 2025

2024 XC

2024 Outdoors

1500 Meters
Brockport Multi & Invitational April 14-15, 2024

2023 Indoors

800 Meters
Spartan Invitational January 13, 2023
Mile
Nazareth Alumni Opener Invitational December 8, 2023
DNS
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
3000 Meters
Houghton December Classic December 1, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Nazareth Conference Challenge Cup January 28, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Nazareth Alumni Invite December 9, 2022
Mile
Houghton December Classic December 2, 2022

2022 XC

800 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
1500 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2025  
(Mar 29, 2025)
2023  
800 Meters (Indoors)
2023  
(Jan 13, 2023)
1000 Meters (Indoors)
2022  
(Dec 9, 2022)
Mile (Indoors)
2025  
(Jan 24, 2025)
2023  
2022  
(Dec 2, 2022)
3000 Meters (Indoors)
2025  
2023  
(Feb 17, 2023)
5000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
4k (XC)
2024  
2023  
2022  
6k (XC)
2024  
Nov 2, 2024
2023  
2022  
Oct 8, 2022