TFRRS | Tristan Coles – Track and Field Results & Statistics

TRISTAN COLES (SR-4)

LIPSCOMB

* previously at Iona

College Bests

800	1:53.42	1500	3:43.35
MILE	4:01.65	3000	8:00.33
5000	14:01.44	3000S	9:27.92
6K (XC)	18:20.5	8K (XC)	24:05.6
10K (XC)	30:58.7

↓Competing for Iona ↓

Battle Road Twilight Meet 2 May 16, 2026
Mile	4:02.08	2nd (F)

MAAC Outdoor Track & Field Championships May 9-10, 2026
1500	4:00.02	2nd (P)
1500	3:50.93	1st (F)
4x800	7:37.35	1st (F)

Larry Ellis Invitational 2026 May 1- 2, 2026
1500	3:44.04	12th (F)

Wake Forest Invitational Apr 16-17, 2026
1500	3:45.05	8th (F)

Raleigh Relays Mar 26-28, 2026
5000	14:31.34	120th (F)

MAAC Indoor Track & Field Championships Feb 21-22, 2026
Mile	4:16.00	1st (P)
Mile	4:09.28	1st (F)
3000	8:17.90	3rd (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
3000	8:15.35	104th (F)

Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
Mile	4:03.16	7th (F)

NCAA Division I Cross Country Championships Nov 22, 2025
10k	DNS

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
10k	DNS

2025 MAAC Cross Country Championships Nov 1, 2025
8k	24:19.9	9th

2025 IC4A/ECAC XC Championship Oct 17, 2025
8k	DNF

Gans Creek Classic Sep 26, 2025
8k	24:47.0	206th

Princeton Elite Invitational 2025 May 17, 2025
1500	3:43.35	6th (F)

2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
1500	3:46.59	3rd (F)
1500	4:03.76	3rd (P)

Larry Ellis Invitational 2025 May 2- 3, 2025
1500	3:43.46	8th (F)

Penn Relays Apr 24-26, 2025
5000	14:09.73 (+0.0)

Wake Forest Invitational 2025 Apr 17-18, 2025
1500	3:43.53	37th (F)

Raleigh Relays Mar 27-29, 2025
5000	14:01.44	70th (F)

2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ. Mar 2, 2025
1500	3:45.41	24th (F)
Mile	4:02.28	25th (F)

MAAC Indoor Track & Field Championships Feb 22-23, 2025
800	1:53.86	2nd (F)
800	1:54.99	1st (P)
4x800	7:48.54	2nd (F)
DMR	10:06.93	2nd (F)

Eagle Elite Invitational Feb 14, 2025
1500	3:46.33	8th (F)
Mile	4:03.62	8th (F)

Fastrack National Invite Feb 7, 2025
800	1:55.91	7th (F)
Mile	4:01.65	6th (F)

Dr. Sander Scorcher Jan 24-25, 2025
3000	8:08.41	4th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	30:58.7	38th

2024 MAAC Cross Country Championships Nov 2, 2024
8k	24:05.6	4th

Wisconsin Pre-Nationals Oct 19, 2024
8k	DNF

Nuttycombe Invitational Sep 27, 2024
8k	25:00.8	121st

Marist Invitational Aug 31, 2024
6k	18:20.5	2nd

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
3000	8:00.33	6th (F)

2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mile	4:05.18	3rd (F)
Mile	4:13.54	2nd (P)
4x800	7:42.18	1st (F)
DMR	10:00.31	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
800	1:53.42	88th (F)

Eagle Elite Feb 9-10, 2024
Mile	4:08.87	27th (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Mile	4:08.68	17th (F)

Ramapo College Opener Jan 19, 2024
800	1:54.16	5th (F)
4x400	3:32.91	10th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
3000	8:13.83	58th (F)

2023 MAAC Cross Country Championships Oct 28, 2023
8k	DNF

Nuttycombe Invite Oct 13, 2023
8k	25:39.3	250th

Sean Earl Loyola Lakefront Invitational Sep 29, 2023
8k	DNF
6k	DNF
6k	DNF
8k	DNF

Marist Invitational Sep 2, 2023
6k	19:01.6	2nd

2023 Yale Last Chance Meet May 13, 2023
1500	3:50.01	15th (F)

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
3000S	9:27.92	6th (F)
4x800	7:47.04	5th (F)

Penn Relays Apr 27-29, 2023
5000	14:41.71

Friar Invitational Apr 14, 2023
Mile	4:11.27	21st (F)

Mets Outdoor Track & Field Championships Apr 8, 2023
800	1:54.12	5th (F)

Raleigh Relays Mar 23-25, 2023
1500	3:48.69	62nd (F)

Stony Brook Snowflake Classic Mar 18, 2023
800	1:55.63	2nd (F)

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
6k
8k
10k

800 Meters (Outdoor) Top↑
1:54.12 * for Iona	Mets Outdoor Track & Field Championships	Apr 8, 2023
1:55.63 * for Iona	Stony Brook Snowflake Classic	Mar 18, 2023

800 Meters (Indoor) Top↑
1:53.86 * for Iona	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
1:54.99 * for Iona	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
1:55.91 * for Iona	Fastrack National Invite	Feb 7, 2025
1:53.42 * for Iona	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
1:54.16 * for Iona	Ramapo College Opener	Jan 19, 2024

1500 Meters (Outdoor) Top↑
4:00.02 * for Iona	MAAC Outdoor Track & Field Championships	May 9-10, 2026
3:50.93 * for Iona	MAAC Outdoor Track & Field Championships	May 9-10, 2026
3:44.04 * for Iona	Larry Ellis Invitational 2026	May 1- 2, 2026
3:45.05 * for Iona	Wake Forest Invitational	Apr 16-17, 2026
3:43.35 * for Iona	Princeton Elite Invitational 2025	May 17, 2025
3:46.59 * for Iona	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
4:03.76 * for Iona	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
3:43.46 * for Iona	Larry Ellis Invitational 2025	May 2- 3, 2025
3:43.53 * for Iona	Wake Forest Invitational 2025	Apr 17-18, 2025
3:50.01 * for Iona	2023 Yale Last Chance Meet	May 13, 2023
3:48.69 * for Iona	Raleigh Relays	Mar 23-25, 2023

1500 Meters (Indoor) Top↑
3:45.41 * for Iona	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ.	Mar 2, 2025
3:46.33 * for Iona	Eagle Elite Invitational	Feb 14, 2025

Mile (Outdoor) Top↑
4:02.08 * for Iona	Battle Road Twilight Meet 2	May 16, 2026
4:11.27 * for Iona	Friar Invitational	Apr 14, 2023

Mile (Indoor) Top↑
4:16.00 * for Iona	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
4:09.28 * for Iona	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
4:03.16 * for Iona	Dr. Sander Scorcher / Columbia Challenge	Jan 23-24, 2026
4:02.28 * for Iona	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ.	Mar 2, 2025
4:03.62 * for Iona	Eagle Elite Invitational	Feb 14, 2025
4:01.65 * for Iona	Fastrack National Invite	Feb 7, 2025
4:05.18 * for Iona	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
4:13.54 * for Iona	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
4:08.87 * for Iona	Eagle Elite	Feb 9-10, 2024
4:08.68 * for Iona	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
8:17.90 * for Iona	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
8:15.35 * for Iona	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
8:08.41 * for Iona	Dr. Sander Scorcher	Jan 24-25, 2025
8:00.33 * for Iona	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
8:13.83 * for Iona	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023

5000 Meters (Outdoor) Top↑
14:31.34 * for Iona	Raleigh Relays	Mar 26-28, 2026
14:09.73 (+0.0) * for Iona	Penn Relays	Apr 24-26, 2025
14:01.44 * for Iona	Raleigh Relays	Mar 27-29, 2025
14:41.71 * for Iona	Penn Relays	Apr 27-29, 2023

3000 Steeplechase (Outdoor) Top↑
9:27.92 * for Iona	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

4 x 400 Relay (Indoor) Top↑
3:32.91 * for Iona	Ramapo College Opener	Jan 19, 2024

4 x 800 Relay (Outdoor) Top↑
7:37.35 * for Iona	MAAC Outdoor Track & Field Championships	May 9-10, 2026
7:47.04 * for Iona	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

4 x 800 Relay (Indoor) Top↑
7:48.54 * for Iona	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
7:42.18 * for Iona	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024

Distance Medley Relay (Indoor) Top↑
10:06.93 * for Iona	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
10:00.31 * for Iona	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024

6k Top↑
18:20.5 * for Iona	Marist Invitational	Aug 31, 2024
DNF * for Iona	Sean Earl Loyola Lakefront Invitational	Sep 29, 2023
DNF * for Iona	Sean Earl Loyola Lakefront Invitational	Sep 29, 2023
19:01.6 * for Iona	Marist Invitational	Sep 2, 2023

8k Top↑
24:19.9 * for Iona	2025 MAAC Cross Country Championships	Nov 1, 2025
DNF * for Iona	2025 IC4A/ECAC XC Championship	Oct 17, 2025
24:47.0 * for Iona	Gans Creek Classic	Sep 26, 2025
24:05.6 * for Iona	2024 MAAC Cross Country Championships	Nov 2, 2024
DNF * for Iona	Wisconsin Pre-Nationals	Oct 19, 2024
25:00.8 * for Iona	Nuttycombe Invitational	Sep 27, 2024
DNF * for Iona	2023 MAAC Cross Country Championships	Oct 28, 2023
25:39.3 * for Iona	Nuttycombe Invite	Oct 13, 2023
DNF * for Iona	Sean Earl Loyola Lakefront Invitational	Sep 29, 2023
DNF * for Iona	Sean Earl Loyola Lakefront Invitational	Sep 29, 2023

10k Top↑
DNS * for Iona	NCAA Division I Cross Country Championships	Nov 22, 2025
DNS * for Iona	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
30:58.7 * for Iona	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024

↓Competing for Iona ↓

2026 Outdoors

1500 Meters
4:00.02	MAAC Outdoor Track & Field Championships	May 9-10, 2026
3:50.93	MAAC Outdoor Track & Field Championships	May 9-10, 2026
3:44.04	Larry Ellis Invitational 2026	May 1- 2, 2026
3:45.05	Wake Forest Invitational	April 16-17, 2026

Mile
4:02.08	Battle Road Twilight Meet 2	May 16, 2026

5000 Meters
14:31.34	Raleigh Relays	March 26-28, 2026

4 x 800 Relay
7:37.35	MAAC Outdoor Track & Field Championships	May 9-10, 2026

2026 Indoors

Mile
4:16.00	MAAC Indoor Track & Field Championships	February 21-22, 2026
4:09.28	MAAC Indoor Track & Field Championships	February 21-22, 2026
4:03.16	Dr. Sander Scorcher / Columbia Challenge	January 23-24, 2026

3000 Meters
8:17.90	MAAC Indoor Track & Field Championships	February 21-22, 2026
8:15.35	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

2025 XC

8k
24:19.9	2025 MAAC Cross Country Championships	November 1, 2025
DNF	2025 IC4A/ECAC XC Championship	October 17, 2025
24:47.0	Gans Creek Classic	September 26, 2025

10k
DNS	NCAA Division I Cross Country Championships	November 22, 2025
DNS	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025

2025 Outdoors

1500 Meters
3:43.35	Princeton Elite Invitational 2025	May 17, 2025
3:46.59	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
4:03.76	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
3:43.46	Larry Ellis Invitational 2025	May 2- 3, 2025
3:43.53	Wake Forest Invitational 2025	April 17-18, 2025

5000 Meters
14:09.73 (+0.0)	Penn Relays	April 24-26, 2025
14:01.44	Raleigh Relays	March 27-29, 2025

2025 Indoors

800 Meters
1:53.86	MAAC Indoor Track & Field Championships	February 22-23, 2025
1:54.99	MAAC Indoor Track & Field Championships	February 22-23, 2025
1:55.91	Fastrack National Invite	February 7, 2025

1500 Meters
3:45.41	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ.	March 2, 2025
3:46.33	Eagle Elite Invitational	February 14, 2025

Mile
4:02.28	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ.	March 2, 2025
4:03.62	Eagle Elite Invitational	February 14, 2025
4:01.65	Fastrack National Invite	February 7, 2025

3000 Meters
8:08.41	Dr. Sander Scorcher	January 24-25, 2025

4 x 800 Relay
7:48.54	MAAC Indoor Track & Field Championships	February 22-23, 2025

Distance Medley Relay
10:06.93	MAAC Indoor Track & Field Championships	February 22-23, 2025

2024 XC

6k
18:20.5	Marist Invitational	August 31, 2024

8k
24:05.6	2024 MAAC Cross Country Championships	November 2, 2024
DNF	Wisconsin Pre-Nationals	October 19, 2024
25:00.8	Nuttycombe Invitational	September 27, 2024

10k
30:58.7	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

2024 Indoors

800 Meters
1:53.42	Boston University David Hemery Valentine Invitational	February 9-10, 2024
1:54.16	Ramapo College Opener	January 19, 2024

Mile
4:05.18	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
4:13.54	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
4:08.87	Eagle Elite	February 9-10, 2024
4:08.68	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024

3000 Meters
8:00.33	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024

4 x 400 Relay
3:32.91	Ramapo College Opener	January 19, 2024

4 x 800 Relay
7:42.18	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024

Distance Medley Relay
10:00.31	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024

2023 Indoors

3000 Meters
8:13.83	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

2023 XC

6k
DNF	Sean Earl Loyola Lakefront Invitational	September 29, 2023
DNF	Sean Earl Loyola Lakefront Invitational	September 29, 2023
19:01.6	Marist Invitational	September 2, 2023

8k
DNF	2023 MAAC Cross Country Championships	October 28, 2023
25:39.3	Nuttycombe Invite	October 13, 2023
DNF	Sean Earl Loyola Lakefront Invitational	September 29, 2023
DNF	Sean Earl Loyola Lakefront Invitational	September 29, 2023

2023 Outdoors

800 Meters
1:54.12	Mets Outdoor Track & Field Championships	April 8, 2023
1:55.63	Stony Brook Snowflake Classic	March 18, 2023

1500 Meters
3:50.01	2023 Yale Last Chance Meet	May 13, 2023
3:48.69	Raleigh Relays	March 23-25, 2023

Mile
4:11.27	Friar Invitational	April 14, 2023

5000 Meters
14:41.71	Penn Relays	April 27-29, 2023

3000 Steeplechase
9:27.92	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

4 x 800 Relay
7:47.04	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

800 Meters (Outdoors)
2023 * for Iona	1:54.12	Mets Outdoor Track & Field Championships (Apr 8, 2023)

1500 Meters (Outdoors)
2026 * for Iona	3:44.04	Larry Ellis Invitational 2026 (May 1- 2, 2026)
2025 * for Iona	3:43.35	Princeton Elite Invitational 2025 (May 17, 2025)
2023 * for Iona	3:48.69	Raleigh Relays (Mar 23-25, 2023)

Mile (Outdoors)
2026 * for Iona	4:02.08	Battle Road Twilight Meet 2 (May 16, 2026)
2023 * for Iona	4:11.27	Friar Invitational (Apr 14, 2023)

5000 Meters (Outdoors)
2026 * for Iona	14:31.34	Raleigh Relays (Mar 26-28, 2026)
2025 * for Iona	14:01.44	Raleigh Relays (Mar 27-29, 2025)
2023 * for Iona	14:41.71	Penn Relays (Apr 27-29, 2023)

3000 Steeplechase (Outdoors)
2023 * for Iona	9:27.92	Metro Atlantic Conference Outdoor Track & Field Championship (May 6- 7, 2023)

800 Meters (Indoors)
2025 * for Iona	1:53.86	MAAC Indoor Track & Field Championships (Feb 22-23, 2025)
2024 * for Iona	1:53.42	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)

1500 Meters (Indoors)
2025 * for Iona	3:45.41	2025 Last Chance Indoor Nat'nl Qualifier at Boston Univ. (Mar 2, 2025)

Mile (Indoors)
2026 * for Iona	4:03.16	Dr. Sander Scorcher / Columbia Challenge (Jan 23-24, 2026)
2025 * for Iona	4:01.65	Fastrack National Invite (Feb 7, 2025)
2024 * for Iona	4:05.18	2024 MAAC Indoor Track & Field Championships (Feb 24-25, 2024)

3000 Meters (Indoors)
2026 * for Iona	8:15.35	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025 * for Iona	8:08.41	Dr. Sander Scorcher (Jan 24-25, 2025)
2024 * for Iona	8:00.33	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2024)
2023 * for Iona	8:13.83	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)

6k (XC)
2024 * for Iona	18:20.5	Marist Invitational Aug 31, 2024
2023 * for Iona	19:01.6	Marist Invitational Sep 2, 2023

8k (XC)
2025 * for Iona	24:19.9	2025 MAAC Cross Country Championships Nov 1, 2025
2024 * for Iona	24:05.6	2024 MAAC Cross Country Championships Nov 2, 2024
2023 * for Iona	25:39.3	Nuttycombe Invite Oct 13, 2023

10k (XC)
2024 * for Iona	30:58.7	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024