TFRRS | Crystal Rustami – Track and Field Results & Statistics

CRYSTAL RUSTAMI (JR-3)

NEW PALTZ ST.

College Bests

800	3:01.44	1500	5:41.54
5000	20:56.71	3K (XC)	12:25.9
4K (XC)	19:11.0	5K (XC)	21:43.4
6K (XC)	25:06.8

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
6k	25:14.1	123rd

SUNYAC Cross Country Championships Nov 2, 2024
6k	26:23.1	28th

Interregional Border Battle Oct 19, 2024
6k	25:20.6	158th

Fred Pavlich Invitational Sep 28, 2024
6k	26:15.3	11th

Purple Valley XC Invite Sep 21, 2024
6k	30:16.2	44th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
5k	21:53.8	42nd

Suny New Paltz Invitational Sep 6, 2024
5k	21:43.4	6th

Vassar Season Starter 2024 Aug 30, 2024
3k	12:25.9	38th

Coach Omeltchenko Invitational Apr 7, 2024
5000	20:56.71	4th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
6k	25:06.8	125th

SUNYAC Cross Country Championships Oct 28, 2023
6k	27:03.0	63rd

St. Joseph's Invitational Oct 14, 2023
5k	22:49.0	29th

2023 Bard College Fred Pavlich Invitational Sep 23, 2023
6k	27:30.4	68th

Suny New Paltz Invitational Sep 15, 2023
5k	21:43.4	6th

New Paltz XC Invitational Sep 15, 2023
6k	29:50.0	12th

Oneonta Airfield Invitational Sep 8, 2023
4k	19:11.0	36th

2023 RPI Capital District Classic Apr 28, 2023
1500	5:41.54	7th (F)

Vassar April Invitational 2023 Apr 7, 2023
800	3:01.44	18th (F)
1500	5:41.67	16th (F)

Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
1500	5:47.22	26th (F)

2022 SUNYAC Cross Country Championships Oct 29, 2022
6k	28:15.7	63rd

Connecticut College Invitational Oct 15, 2022
6k	28:08.3	82nd

Oneonta Airfield Invitational Sep 24, 2022
6k	27:26.5	27th

New Paltz Invitational Sep 16, 2022
6k	28:42.1	8th

New Paltz Invitational Sep 16, 2022
6k	28:42.1	8th

Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
5k	22:53.5	47th

Vassar Season Starter Sep 1, 2022
3k	13:22.1	41st

QUICK LINKS:

800
1500
5000
3k
4k
5k
6k

800 Meters (Outdoor) Top↑
3:01.44	Vassar April Invitational 2023	Apr 7, 2023

1500 Meters (Outdoor) Top↑
5:41.54	2023 RPI Capital District Classic	Apr 28, 2023
5:41.67	Vassar April Invitational 2023	Apr 7, 2023
5:47.22	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023

5000 Meters (Outdoor) Top↑
20:56.71	Coach Omeltchenko Invitational	Apr 7, 2024

3k Top↑
12:25.9	Vassar Season Starter 2024	Aug 30, 2024
13:22.1	Vassar Season Starter	Sep 1, 2022

4k Top↑
19:11.0	Oneonta Airfield Invitational	Sep 8, 2023

5k Top↑
21:53.8	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024
21:43.4	Suny New Paltz Invitational	Sep 6, 2024
22:49.0	St. Joseph's Invitational	Oct 14, 2023
21:43.4	Suny New Paltz Invitational	Sep 15, 2023
22:53.5	Vassar Ron Stonitsch Invitational 2022	Sep 10, 2022

6k Top↑
25:14.1	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2024
26:23.1	SUNYAC Cross Country Championships	Nov 2, 2024
25:20.6	Interregional Border Battle	Oct 19, 2024
26:15.3	Fred Pavlich Invitational	Sep 28, 2024
30:16.2	Purple Valley XC Invite	Sep 21, 2024
25:06.8	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
27:03.0	SUNYAC Cross Country Championships	Oct 28, 2023
27:30.4	2023 Bard College Fred Pavlich Invitational	Sep 23, 2023
29:50.0	New Paltz XC Invitational	Sep 15, 2023
28:15.7	2022 SUNYAC Cross Country Championships	Oct 29, 2022
28:08.3	Connecticut College Invitational	Oct 15, 2022
27:26.5	Oneonta Airfield Invitational	Sep 24, 2022
28:42.1	New Paltz Invitational	Sep 16, 2022
28:42.1	New Paltz Invitational	Sep 16, 2022

2024 XC

3k
12:25.9	Vassar Season Starter 2024	August 30, 2024

5k
21:53.8	Vassar Ron Stonitsch Invitational 2024	September 14, 2024
21:43.4	Suny New Paltz Invitational	September 6, 2024

6k
25:14.1	NCAA Division III Mideast Region Cross Country Championships	November 16, 2024
26:23.1	SUNYAC Cross Country Championships	November 2, 2024
25:20.6	Interregional Border Battle	October 19, 2024
26:15.3	Fred Pavlich Invitational	September 28, 2024
30:16.2	Purple Valley XC Invite	September 21, 2024

2024 Outdoors

5000 Meters
20:56.71	Coach Omeltchenko Invitational	April 7, 2024

2023 XC

4k
19:11.0	Oneonta Airfield Invitational	September 8, 2023

5k
22:49.0	St. Joseph's Invitational	October 14, 2023
21:43.4	Suny New Paltz Invitational	September 15, 2023

6k
25:06.8	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
27:03.0	SUNYAC Cross Country Championships	October 28, 2023
27:30.4	2023 Bard College Fred Pavlich Invitational	September 23, 2023
29:50.0	New Paltz XC Invitational	September 15, 2023

2023 Outdoors

800 Meters
3:01.44	Vassar April Invitational 2023	April 7, 2023

1500 Meters
5:41.54	2023 RPI Capital District Classic	April 28, 2023
5:41.67	Vassar April Invitational 2023	April 7, 2023
5:47.22	Ramapo College Track & Field Invitational	March 31-April 1, 2023

2022 XC

3k
13:22.1	Vassar Season Starter	September 1, 2022

5k
22:53.5	Vassar Ron Stonitsch Invitational 2022	September 10, 2022

6k
28:15.7	2022 SUNYAC Cross Country Championships	October 29, 2022
28:08.3	Connecticut College Invitational	October 15, 2022
27:26.5	Oneonta Airfield Invitational	September 24, 2022
28:42.1	New Paltz Invitational	September 16, 2022
28:42.1	New Paltz Invitational	September 16, 2022

3k (XC)
2024	12:25.9	Vassar Season Starter 2024 Aug 30, 2024
2022	13:22.1	Vassar Season Starter Sep 1, 2022

4k (XC)
2023	19:11.0	Oneonta Airfield Invitational Sep 8, 2023

5k (XC)
2024	21:43.4	Suny New Paltz Invitational Sep 6, 2024
2023	21:43.4	Suny New Paltz Invitational Sep 15, 2023
2022	22:53.5	Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022

6k (XC)
2024	25:14.1	NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
2023	25:06.8	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2022	27:26.5	Oneonta Airfield Invitational Sep 24, 2022

800 Meters (Outdoors)
2023	3:01.44	Vassar April Invitational 2023 (Apr 7, 2023)

1500 Meters (Outdoors)
2023	5:41.54	2023 RPI Capital District Classic (Apr 28, 2023)

5000 Meters (Outdoors)
2024	20:56.71	Coach Omeltchenko Invitational (Apr 7, 2024)