College Bests

400 800
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Empire 8 XC Championships    Nov 2, 2024
8k 27:42.6 79th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 29:34.7 402nd
Highlander Invitational    Oct 12, 2024
8k 27:22.9 31st
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 27:42.0 46th
Yellowjacket XC Invitational    Sep 21, 2024
8k 28:23.9 88th
Hamilton College Short Course    Sep 14, 2024
5k 17:16.5 63rd
Fisher-Rodenbeck Invite    Aug 30, 2024
6k 21:45.1 59th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
5000 17:16.04 16th (F)
10,000 39:08.47 14th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
400 59.36 28th (F)
4x400 3:47.99 4th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
10,000 35:40.92 10th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 4:28.80 67th (F)
2024 Towson Invitational    Mar 29, 2024
5000 16:37.25 9th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
5000 16:32.89 9th (F)
RIT February Friday Invitational    Feb 9, 2024
5000 16:38.69 11th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 9:30.87 31st (F)
Conference Challenge Cup    Jan 27, 2024
Mile 4:45.53 19th (F)
4x400 3:45.61 14th (F)
Highlander Invitational    Jan 20, 2024
5000 17:02.75 6th (F)
Houghton December Classic    Dec 1, 2023
3000 9:59.61 19th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 29:37.4 51st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 30:13.4 338th
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:44.20 52nd (F)
4x800 8:27.33 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:17.72 52nd (F)
4x400 3:47.86 12th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 4:38.71 41st (F)
4x400 3:49.54 11th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 4:42.33 18th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:24.88 67th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
Mile 4:47.02 9th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:49.66 30th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:50.51 26th (F)
4x400 3:47.25 10th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:14.08 40th (F)
Winter Welcome Back    Jan 21, 2023
400 59.92 37th (F)
4x400 3:58.90 19th (F)
Spartan Invitational    Jan 13, 2023
800 2:17.76 31st (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 5:04.15 24th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 28:07.7 32nd
Highlander Invitational    Oct 8, 2022
8k 28:56.2 67th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 29:52.3 258th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 31:47.3 242nd
Hamilton College Short Course    Sep 10, 2022
5k 18:38.4 83rd
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
400 Meters (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
800 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Spartan Invitational Jan 13, 2023
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Mile (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Alumni Invite Dec 9, 2022
3000 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Towson Invitational Mar 29, 2024
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Highlander Invitational Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
5k
Top↑
Hamilton College Short Course Sep 14, 2024
Hamilton College Short Course Sep 10, 2022
6k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Highlander Invitational Oct 12, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Conference Challenge Cup January 27, 2024
3000 Meters
Brockport Invitational & Multi February 2- 3, 2024
5000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT February Friday Invitational February 9, 2024
Highlander Invitational January 20, 2024
4 x 400 Relay
Conference Challenge Cup January 27, 2024

2023 Indoors

400 Meters
Winter Welcome Back January 21, 2023
800 Meters
Nazareth Conference Challenge Cup January 28, 2023
Spartan Invitational January 13, 2023
Mile
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
3000 Meters
Houghton December Classic December 1, 2023
4 x 400 Relay
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Nazareth Alumni Invite December 9, 2022

2022 XC

5k (XC)
2024  
2022  
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
Oct 12, 2024
2023  
2022  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
10,000 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
5000 Meters (Indoors)
2024